Kara Sessums -
Ironman 70.3 Waco 2018

  Quick facts

1240/356/82All/Gender/AG

F40-44Age group

353Bib number

USANationality

3:28:412:19:25 5:52:58

  Compare Kara Sessums with other athletes!

353 Sessums
872 Heffernan × 
1893 Rojas × 
1874 Miller × 
2907 Nordlund × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 01:12:00 01:12:0026.83 km/h+06:28 (146.) +06:34 (644.) +09:50 (1873.)
Bike48.3 km 01:49:29 00:37:2925.77 km/h+04:31 (158.) +04:27 (700.) +06:18 (1954.)
Bike64.4 km 02:27:03 00:37:3425.71 km/h+04:11 (152.) +04:09 (672.) +05:56 (1906.)
Bike90.1 km 03:28:41 01:01:3825.02 km/h+04:47 (138.) +04:39 (583.) +07:29 (1716.)
Bike90.1 km 03:28:41 03:28:4125.91 km/h+19:57 (149.) +19:49 (640.) +29:33 (1859.)
Transition 03:33:33 00:04:52 - -01:29 (48.) -01:25 (221.) -00:59 (781.)
Run2.5 km 03:48:31 00:14:5805:59 min/km-02:34 (45.) -02:36 (182.) -01:31 (758.)
Run4.4 km 04:01:44 00:13:1306:57 min/km-02:00 (47.) -02:13 (191.) -01:15 (778.)
Run6.4 km 04:13:44 00:12:0006:00 min/km-01:20 (52.) -01:34 (218.) -00:49 (844.)
Run8.4 km 04:25:56 00:12:1206:06 min/km-01:06 (63.) -01:20 (245.) -00:35 (916.)
Run10.6 km 04:40:13 00:14:1706:29 min/km-02:10 (42.) -02:27 (181.) -01:34 (722.)
Run13.2 km 04:57:14 00:17:0106:32 min/km-02:05 (53.) -02:24 (209.) -01:36 (763.)
Run15.1 km 05:12:09 00:14:5507:51 min/km-01:47 (49.) -02:02 (198.) -01:24 (715.)
Run17.1 km 05:26:24 00:14:1507:07 min/km-00:17 (80.) -00:31 (324.) ±00:00 (1054.)
Run19 km 05:38:56 00:12:3206:35 min/km-01:27 (52.) -01:43 (220.) -01:18 (726.)
Run21.1 km 05:52:58 00:14:0206:40 min/km-02:04 (43.) -02:27 (179.) -01:56 (636.)
Run21.1 km 05:52:58 02:19:2506:36 min/km-16:50 (48.) -19:17 (200.) -11:58 (751.)
Total 111.2 km 05:52:58 05:52:5818.9 km/h+01:38 (82.) -00:53 (356.) +16:36 (1240.)

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