Shawna Arend -
Ironman 70.3 Waco 2018
Quick facts
1440/446/59All/Gender/AG
F45-49Age group
443Bib number
USANationality
3:12:48 | 2:49:11 | 6:06:46 |
Compare Shawna Arend with other athletes!
443 Arend
1594 Mitchell ×
1585 Hutchinson ×
523 Hall ×
1567 Davis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:04:36 | 01:04:36 | 29.91 km/h | -01:34 (51.) ● | -00:50 (328.) ● | +02:26 (1291.) ● |
Bike | 48.3 km | 01:38:52 | 00:34:16 | 28.19 km/h | +00:43 (83.) ● | +01:14 (495.) ● | +03:05 (1632.) ● |
Bike | 64.4 km | 02:14:50 | 00:35:58 | 26.86 km/h | +02:05 (95.) ● | +02:33 (582.) ● | +04:20 (1761.) ● |
Bike | 90.1 km | 03:12:48 | 00:57:58 | 26.6 km/h | +00:08 (72.) ● | +00:59 (437.) ● | +03:49 (1437.) ● |
Bike | 90.1 km | 03:12:48 | 03:12:48 | 28.04 km/h | +01:22 (69.) ● | +03:56 (427.) ● | +13:40 (1484.) ● |
Transition | 03:17:35 | 00:04:47 | - | -01:52 (30.) ● | -01:30 (210.) ● | -01:04 (749.) ● | |
Run | 2.5 km | 03:37:32 | 00:19:57 | 07:58 min/km | +01:21 (78.) ● | +02:23 (575.) ● | +03:28 (1700.) ● |
Run | 4.4 km | 03:54:23 | 00:16:51 | 08:52 min/km | +00:37 (76.) ● | +01:25 (509.) ● | +02:23 (1564.) ● |
Run | 6.4 km | 04:09:26 | 00:15:03 | 07:31 min/km | +00:49 (81.) ● | +01:29 (547.) ● | +02:14 (1609.) ● |
Run | 8.4 km | 04:25:34 | 00:16:08 | 08:04 min/km | +01:56 (93.) ● | +02:36 (618.) ● | +03:21 (1766.) ● |
Run | 10.6 km | 04:42:48 | 00:17:14 | 07:50 min/km | -00:19 (54.) ● | +00:30 (422.) ● | +01:23 (1327.) ● |
Run | 13.2 km | 05:02:44 | 00:19:56 | 07:40 min/km | -00:36 (51.) ● | +00:31 (414.) ● | +01:19 (1262.) ● |
Run | 15.1 km | 05:20:01 | 00:17:17 | 09:05 min/km | -00:33 (49.) ● | +00:20 (398.) ● | +00:58 (1231.) ● |
Run | 17.1 km | 05:34:50 | 00:14:49 | 07:24 min/km | -00:49 (48.) ● | +00:03 (380.) ● | +00:34 (1179.) ● |
Run | 19 km | 05:49:17 | 00:14:27 | 07:36 min/km | -00:37 (51.) ● | +00:12 (399.) ● | +00:37 (1197.) ● |
Run | 21.1 km | 06:06:46 | 00:17:29 | 08:19 min/km | -00:01 (62.) ● | +01:00 (485.) ● | +01:31 (1390.) ● |
Run | 21.1 km | 06:06:46 | 02:49:11 | 08:01 min/km | +01:48 (56.) ● | +10:29 (460.) ● | +17:48 (1409.) ● |
Total | 111.2 km | 06:06:46 | 06:06:46 | 18.19 km/h | +01:18 (59.) ● | +12:55 (446.) ● | +30:24 (1440.) ● |