Monica Lawrence -
Ironman 70.3 Waco 2018
Quick facts
1388/422/47All/Gender/AG
F50-54Age group
512Bib number
USANationality
2:57:54 | 2:59:29 | 6:03:31 |
Compare Monica Lawrence with other athletes!
512 Lawrence
829 Salazar ×
1160 Hicks ×
1988 Shoulders ×
1993 Webb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:01:18 | 01:01:18 | 31.52 km/h | -04:41 (20.) ● | -04:08 (189.) ● | -00:52 (962.) ● |
Bike | 48.3 km | 01:33:24 | 00:32:06 | 30.09 km/h | -01:06 (31.) ● | -00:56 (282.) ● | +00:55 (1250.) ● |
Bike | 64.4 km | 02:05:03 | 00:31:39 | 30.52 km/h | -02:03 (22.) ● | -01:46 (221.) ● | +00:01 (1057.) ● |
Bike | 90.1 km | 02:57:54 | 00:52:51 | 29.18 km/h | -04:09 (21.) ● | -04:08 (212.) ● | -01:18 (935.) ● |
Bike | 90.1 km | 02:57:54 | 02:57:54 | 30.39 km/h | -11:59 (23.) ● | -10:58 (217.) ● | -01:14 (1018.) ● |
Transition | 03:04:02 | 00:06:08 | - | -00:42 (33.) ● | -00:09 (393.) ● | +00:17 (1233.) ● | |
Run | 2.5 km | 03:22:07 | 00:18:05 | 07:14 min/km | -00:18 (45.) ● | +00:31 (437.) ● | +01:36 (1432.) ● |
Run | 4.4 km | 03:39:27 | 00:17:20 | 09:07 min/km | +01:15 (57.) ● | +01:54 (550.) ● | +02:52 (1636.) ● |
Run | 6.4 km | 03:55:02 | 00:15:35 | 07:47 min/km | +01:19 (65.) ● | +02:01 (594.) ● | +02:46 (1712.) ● |
Run | 8.4 km | 04:10:47 | 00:15:45 | 07:52 min/km | +01:35 (63.) ● | +02:13 (591.) ● | +02:58 (1703.) ● |
Run | 10.6 km | 04:29:16 | 00:18:29 | 08:24 min/km | +00:46 (51.) ● | +01:45 (526.) ● | +02:38 (1564.) ● |
Run | 13.2 km | 04:52:03 | 00:22:47 | 08:45 min/km | +02:35 (68.) ● | +03:22 (615.) ● | +04:10 (1721.) ● |
Run | 15.1 km | 05:10:48 | 00:18:45 | 09:52 min/km | +00:54 (53.) ● | +01:48 (520.) ● | +02:26 (1518.) ● |
Run | 17.1 km | 05:27:20 | 00:16:32 | 08:15 min/km | +01:13 (62.) ● | +01:46 (552.) ● | +02:17 (1558.) ● |
Run | 19 km | 05:44:25 | 00:17:05 | 08:59 min/km | +02:13 (68.) ● | +02:50 (624.) ● | +03:15 (1713.) ● |
Run | 21.1 km | 06:03:31 | 00:19:06 | 09:05 min/km | +01:53 (63.) ● | +02:37 (585.) ● | +03:08 (1643.) ● |
Run | 21.1 km | 06:03:31 | 02:59:29 | 08:30 min/km | +13:25 (57.) ● | +20:47 (560.) ● | +28:06 (1629.) ● |
Total | 111.2 km | 06:03:31 | 06:03:31 | 18.35 km/h | +00:44 (47.) ● | +09:40 (422.) ● | +27:09 (1388.) ● |