Allie Lafleur -
Ironman 70.3 Waco 2018
Quick facts
964/236/6All/Gender/AG
F18-24Age group
534Bib number
USANationality
3:07:11 | 2:21:16 | 5:33:25 |
Compare Allie Lafleur with other athletes!
534 Lafleur
2287 Truitt ×
365 Ward ×
2270 Barron ×
2282 Lucey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:04:18 | 01:04:18 | 30.05 km/h | +00:54 (7.) ● | -01:08 (318.) ● | +02:08 (1264.) ● |
Bike | 48.3 km | 01:36:52 | 00:32:34 | 29.66 km/h | -00:17 (9.) ● | -00:28 (324.) ● | +01:23 (1340.) ● |
Bike | 64.4 km | 02:10:33 | 00:33:41 | 28.68 km/h | +00:18 (9.) ● | +00:16 (402.) ● | +02:03 (1437.) ● |
Bike | 90.1 km | 03:07:11 | 00:56:38 | 27.23 km/h | -00:57 (7.) ● | -00:21 (372.) ● | +02:29 (1314.) ● |
Bike | 90.1 km | 03:07:11 | 03:07:11 | 28.88 km/h | -00:02 (7.) ● | -01:41 (351.) ● | +08:03 (1324.) ● |
Transition | 03:12:09 | 00:04:58 | - | +00:02 (6.) ● | -01:19 (235.) ● | -00:53 (817.) ● | |
Run | 2.5 km | 03:26:36 | 00:14:27 | 05:46 min/km | -01:33 (5.) ● | -03:07 (133.) ● | -02:02 (622.) ● |
Run | 4.4 km | 03:40:24 | 00:13:48 | 07:15 min/km | -01:14 (7.) ● | -01:38 (226.) ● | -00:40 (898.) ● |
Run | 6.4 km | 03:53:21 | 00:12:57 | 06:28 min/km | -00:12 (7.) ● | -00:37 (308.) ● | +00:08 (1094.) ● |
Run | 8.4 km | 04:05:40 | 00:12:19 | 06:09 min/km | -00:45 (6.) ● | -01:13 (256.) ● | -00:28 (937.) ● |
Run | 10.6 km | 04:19:58 | 00:14:18 | 06:30 min/km | -01:48 (4.) ● | -02:26 (182.) ● | -01:33 (725.) ● |
Run | 13.2 km | 04:37:04 | 00:17:06 | 06:34 min/km | -01:19 (4.) ● | -02:19 (215.) ● | -01:31 (778.) ● |
Run | 15.1 km | 04:53:22 | 00:16:18 | 08:34 min/km | -00:29 (8.) ● | -00:39 (306.) ● | -00:01 (1011.) ● |
Run | 17.1 km | 05:06:41 | 00:13:19 | 06:39 min/km | -00:37 (6.) ● | -01:27 (233.) ● | -00:56 (814.) ● |
Run | 19 km | 05:19:16 | 00:12:35 | 06:37 min/km | -00:58 (5.) ● | -01:40 (223.) ● | -01:15 (742.) ● |
Run | 21.1 km | 05:33:25 | 00:14:09 | 06:44 min/km | -01:36 (5.) ● | -02:20 (195.) ● | -01:49 (665.) ● |
Run | 21.1 km | 05:33:25 | 02:21:16 | 06:41 min/km | -10:31 (6.) ● | -17:26 (219.) ● | -10:07 (793.) ● |
Total | 111.2 km | 05:33:25 | 05:33:25 | 20.01 km/h | -10:31 (6.) ● | -20:26 (236.) ● | -02:57 (964.) ● |