Michele Dawn Elmore -
Ironman 70.3 Waco 2018
Quick facts
1177/323/69All/Gender/AG
F35-39Age group
537Bib number
USANationality
2:56:30 | 2:43:11 | 5:48:09 |
Compare Michele Dawn Elmore with other athletes!
537 Elmore
1176 Barnes ×
1075 Woodham ×
948 Dodge ×
1194 Davidson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:02:49 | 01:02:49 | 30.76 km/h | -02:21 (49.) ● | -02:37 (252.) ● | +00:39 (1123.) ● |
Bike | 48.3 km | 01:34:29 | 00:31:40 | 30.51 km/h | -01:11 (45.) ● | -01:22 (233.) ● | +00:29 (1147.) ● |
Bike | 64.4 km | 02:05:53 | 00:31:24 | 30.76 km/h | -01:36 (43.) ● | -02:01 (202.) ● | -00:14 (1015.) ● |
Bike | 90.1 km | 02:56:30 | 00:50:37 | 30.46 km/h | -05:29 (25.) ● | -06:22 (128.) ● | -03:32 (714.) ● |
Bike | 90.1 km | 02:56:30 | 02:56:30 | 30.63 km/h | -10:37 (40.) ● | -12:22 (197.) ● | -02:38 (956.) ● |
Transition | 03:04:58 | 00:08:28 | - | +02:36 (118.) ● | +02:11 (635.) ● | +02:37 (1768.) ● | |
Run | 2.5 km | 03:23:28 | 00:18:30 | 07:24 min/km | +01:31 (95.) ● | +00:56 (473.) ● | +02:01 (1503.) ● |
Run | 4.4 km | 03:38:39 | 00:15:11 | 07:59 min/km | +00:10 (71.) ● | -00:15 (362.) ● | +00:43 (1228.) ● |
Run | 6.4 km | 03:52:07 | 00:13:28 | 06:44 min/km | +00:08 (75.) ● | -00:06 (377.) ● | +00:39 (1249.) ● |
Run | 8.4 km | 04:05:43 | 00:13:36 | 06:48 min/km | +00:18 (79.) ● | +00:04 (392.) ● | +00:49 (1270.) ● |
Run | 10.6 km | 04:23:21 | 00:17:38 | 08:00 min/km | +01:10 (88.) ● | +00:54 (455.) ● | +01:47 (1406.) ● |
Run | 13.2 km | 04:43:21 | 00:20:00 | 07:41 min/km | +01:02 (81.) ● | +00:35 (419.) ● | +01:23 (1276.) ● |
Run | 15.1 km | 05:01:10 | 00:17:49 | 09:22 min/km | +01:15 (86.) ● | +00:52 (452.) ● | +01:30 (1362.) ● |
Run | 17.1 km | 05:15:40 | 00:14:30 | 07:14 min/km | -00:04 (65.) ● | -00:16 (353.) ● | +00:15 (1117.) ● |
Run | 19 km | 05:29:55 | 00:14:15 | 07:30 min/km | +00:09 (72.) ● | ±00:00 (378.) ● | +00:25 (1157.) ● |
Run | 21.1 km | 05:48:09 | 00:18:14 | 08:40 min/km | +02:07 (97.) ● | +01:45 (526.) ● | +02:16 (1501.) ● |
Run | 21.1 km | 05:48:09 | 02:43:11 | 07:44 min/km | +07:46 (85.) ● | +04:29 (417.) ● | +11:48 (1301.) ● |
Total | 111.2 km | 05:48:09 | 05:48:09 | 19.16 km/h | -00:15 (69.) ● | -05:42 (323.) ● | +11:47 (1177.) ● |