Dana Lyons -
Ironman 70.3 Waco 2018
Quick facts
114/94/1All/Gender/AG
M60-64Age group
654Bib number
USANationality
2:31:39 | 1:41:31 | 4:16:08 |
Compare Dana Lyons with other athletes!
654 Lyons
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276 Canedy ×
2782 Griffin ×
714 Langevin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:53:14 | 00:53:14 | 36.29 km/h | -09:18 (2.) ● | -06:44 (174.) ● | -08:56 (200.) ● |
Bike | 48.3 km | 01:20:19 | 00:27:05 | 35.67 km/h | -04:23 (1.) ● | -02:53 (208.) ● | -04:06 (237.) ● |
Bike | 64.4 km | 01:47:09 | 00:26:50 | 36 km/h | -05:22 (1.) ● | -03:38 (174.) ● | -04:48 (198.) ● |
Bike | 90.1 km | 02:31:39 | 00:44:30 | 34.65 km/h | -10:02 (1.) ● | -07:45 (153.) ● | -09:39 (177.) ● |
Bike | 90.1 km | 02:31:39 | 02:31:39 | 35.65 km/h | -29:05 (1.) ● | -21:00 (167.) ● | -27:29 (192.) ● |
Transition | 02:34:37 | 00:02:58 | - | -03:43 (1.) ● | -02:43 (114.) ● | -02:53 (162.) ● | |
Run | 2.5 km | 02:47:01 | 00:12:24 | 04:57 min/km | -05:10 (1.) ● | -03:27 (162.) ● | -04:05 (205.) ● |
Run | 4.4 km | 02:57:13 | 00:10:12 | 05:22 min/km | -05:20 (1.) ● | -03:42 (124.) ● | -04:16 (157.) ● |
Run | 6.4 km | 03:06:02 | 00:08:49 | 04:24 min/km | -04:57 (1.) ● | -03:33 (92.) ● | -04:00 (116.) ● |
Run | 8.4 km | 03:14:40 | 00:08:38 | 04:19 min/km | -05:11 (1.) ● | -03:42 (94.) ● | -04:09 (118.) ● |
Run | 10.6 km | 03:25:30 | 00:10:50 | 04:55 min/km | -06:04 (1.) ● | -04:30 (96.) ● | -05:01 (122.) ● |
Run | 13.2 km | 03:37:49 | 00:12:19 | 04:44 min/km | -07:51 (1.) ● | -05:50 (81.) ● | -06:18 (102.) ● |
Run | 15.1 km | 03:48:25 | 00:10:36 | 05:34 min/km | -07:12 (1.) ● | -05:21 (83.) ● | -05:43 (106.) ● |
Run | 17.1 km | 03:57:35 | 00:09:10 | 04:34 min/km | -06:42 (1.) ● | -04:48 (72.) ● | -05:05 (93.) ● |
Run | 19 km | 04:05:56 | 00:08:21 | 04:23 min/km | -06:58 (1.) ● | -05:15 (46.) ● | -05:29 (54.) ● |
Run | 21.1 km | 04:16:08 | 00:10:12 | 04:51 min/km | -06:50 (1.) ● | -05:27 (56.) ● | -05:46 (69.) ● |
Run | 21.1 km | 04:16:08 | 01:41:31 | 04:48 min/km | -01:02:15 (1.) ● | -45:35 (79.) ● | -49:52 (104.) ● |
Total | 111.2 km | 04:16:08 | 04:16:08 | 26.05 km/h | -01:35:03 (1.) ● | -01:09:18 (94.) ● | -01:20:14 (114.) ● |