Valerie Gruss -
Ironman 70.3 Waco 2018

  Quick facts

1859/649/76All/Gender/AG

F50-54Age group

763Bib number

USANationality

3:12:343:19:20 6:45:16

  Compare Valerie Gruss with other athletes!

763 Gruss
1992 Wayne × 
1950 Dyson × 
1986 Serna × 
504 Hartley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 01:02:26 01:02:2630.95 km/h-03:33 (28.) -03:00 (229.) +00:16 (1075.)
Bike48.3 km 01:36:18 00:33:5228.52 km/h+00:40 (54.) +00:50 (452.) +02:41 (1569.)
Bike64.4 km 02:11:39 00:35:2127.33 km/h+01:39 (62.) +01:56 (536.) +03:43 (1682.)
Bike90.1 km 03:12:34 01:00:5525.31 km/h+03:55 (69.) +03:56 (556.) +06:46 (1667.)
Bike90.1 km 03:12:34 03:12:3428.07 km/h+02:41 (50.) +03:42 (423.) +13:26 (1477.)
Transition 03:25:56 00:13:22 - +06:32 (86.) +07:05 (744.) +07:31 (2014.)
Run2.5 km 03:45:08 00:19:1207:40 min/km+00:49 (59.) +01:38 (529.) +02:43 (1611.)
Run4.4 km 04:03:55 00:18:4709:53 min/km+02:42 (72.) +03:21 (641.) +04:19 (1834.)
Run6.4 km 04:20:48 00:16:5308:26 min/km+02:37 (75.) +03:19 (670.) +04:04 (1874.)
Run8.4 km 04:38:45 00:17:5708:58 min/km+03:47 (80.) +04:25 (710.) +05:10 (1949.)
Run10.6 km 05:00:19 00:21:3409:48 min/km+03:51 (76.) +04:50 (696.) +05:43 (1927.)
Run13.2 km 05:25:07 00:24:4809:32 min/km+04:36 (77.) +05:23 (689.) +06:11 (1887.)
Run15.1 km 05:45:58 00:20:5110:58 min/km+03:00 (72.) +03:54 (670.) +04:32 (1831.)
Run17.1 km 06:02:31 00:16:3308:16 min/km+01:14 (63.) +01:47 (554.) +02:18 (1564.)
Run19 km 06:21:58 00:19:2710:14 min/km+04:35 (84.) +05:12 (734.) +05:37 (1965.)
Run21.1 km 06:45:16 00:23:1811:05 min/km+06:05 (82.) +06:49 (729.) +07:20 (1987.)
Run21.1 km 06:45:16 03:19:2009:26 min/km+33:16 (77.) +40:38 (684.) +47:57 (1897.)
Total 111.2 km 06:45:16 06:45:1616.46 km/h+42:29 (76.) +51:25 (649.) +01:08:54 (1859.)

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