Terrence Poindexter -
Ironman 70.3 Waco 2018
Quick facts
1315/931/176All/Gender/AG
M45-49Age group
773Bib number
USANationality
2:50:51 | 2:59:27 | 5:58:33 |
Compare Terrence Poindexter with other athletes!
773 Poindexter
521 Dillinger ×
1469 West ×
1367 Herbel ×
905 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:57:37 | 00:57:37 | 33.53 km/h | -02:05 (95.) ● | -02:21 (446.) ● | -04:33 (536.) ● |
Bike | 48.3 km | 01:27:22 | 00:29:45 | 32.47 km/h | -00:40 (114.) ● | -00:13 (613.) ● | -01:26 (734.) ● |
Bike | 64.4 km | 01:57:54 | 00:30:32 | 31.64 km/h | -00:06 (139.) ● | +00:04 (689.) ● | -01:06 (846.) ● |
Bike | 90.1 km | 02:50:51 | 00:52:57 | 29.12 km/h | +00:56 (151.) ● | +00:42 (722.) ● | -01:12 (951.) ● |
Bike | 90.1 km | 02:50:51 | 02:50:51 | 31.64 km/h | -01:55 (122.) ● | -01:48 (611.) ● | -08:17 (751.) ● |
Transition | 02:59:06 | 00:08:15 | - | +02:24 (202.) ● | +02:34 (1069.) ● | +02:24 (1735.) ● | |
Run | 2.5 km | 03:16:25 | 00:17:19 | 06:55 min/km | +01:05 (172.) ● | +01:28 (875.) ● | +00:50 (1291.) ● |
Run | 4.4 km | 03:31:25 | 00:15:00 | 07:53 min/km | +00:57 (155.) ● | +01:06 (812.) ● | +00:32 (1183.) ● |
Run | 6.4 km | 03:45:49 | 00:14:24 | 07:12 min/km | +01:52 (180.) ● | +02:02 (951.) ● | +01:35 (1467.) ● |
Run | 8.4 km | 04:00:00 | 00:14:11 | 07:05 min/km | +01:44 (177.) ● | +01:51 (916.) ● | +01:24 (1410.) ● |
Run | 10.6 km | 04:18:26 | 00:18:26 | 08:22 min/km | +02:52 (185.) ● | +03:06 (992.) ● | +02:35 (1557.) ● |
Run | 13.2 km | 04:43:52 | 00:25:26 | 09:46 min/km | +07:06 (222.) ● | +07:17 (1167.) ● | +06:49 (1927.) ● |
Run | 15.1 km | 05:02:58 | 00:19:06 | 10:03 min/km | +03:03 (193.) ● | +03:09 (986.) ● | +02:47 (1590.) ● |
Run | 17.1 km | 05:20:24 | 00:17:26 | 08:42 min/km | +03:25 (206.) ● | +03:28 (1053.) ● | +03:11 (1718.) ● |
Run | 19 km | 05:38:30 | 00:18:06 | 09:31 min/km | +04:20 (216.) ● | +04:30 (1120.) ● | +04:16 (1846.) ● |
Run | 21.1 km | 05:58:33 | 00:20:03 | 09:32 min/km | +04:08 (206.) ● | +04:24 (1076.) ● | +04:05 (1762.) ● |
Run | 21.1 km | 05:58:33 | 02:59:27 | 08:30 min/km | +30:32 (194.) ● | +32:21 (1024.) ● | +28:04 (1628.) ● |
Total | 111.2 km | 05:58:33 | 05:58:33 | 18.61 km/h | +31:01 (176.) ● | +33:07 (931.) ● | +22:11 (1315.) ● |