Al Hart -
Ironman 70.3 Waco 2018
Quick facts
809/619/32All/Gender/AG
M55-59Age group
802Bib number
USANationality
2:54:29 | 2:20:59 | 5:21:55 |
Compare Al Hart with other athletes!
802 Hart
1519 McFadden ×
321 Grafentin ×
1502 Harper ×
1544 Venegas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:00:11 | 01:00:11 | 32.1 km/h | -02:32 (39.) ● | +00:13 (668.) ● | -01:59 (828.) ● |
Bike | 48.3 km | 01:31:23 | 00:31:12 | 30.96 km/h | -00:11 (46.) ● | +01:14 (833.) ● | +00:01 (1051.) ● |
Bike | 64.4 km | 02:02:32 | 00:31:09 | 31.01 km/h | -00:22 (44.) ● | +00:41 (770.) ● | -00:29 (972.) ● |
Bike | 90.1 km | 02:54:29 | 00:51:57 | 29.68 km/h | -02:19 (41.) ● | -00:18 (654.) ● | -02:12 (844.) ● |
Bike | 90.1 km | 02:54:29 | 02:54:29 | 30.98 km/h | -05:24 (41.) ● | +01:50 (710.) ● | -04:39 (891.) ● |
Transition | 03:00:56 | 00:06:27 | - | -00:05 (53.) ● | +00:46 (855.) ● | +00:36 (1338.) ● | |
Run | 2.5 km | 03:17:02 | 00:16:06 | 06:26 min/km | -01:08 (41.) ● | +00:15 (719.) ● | -00:23 (1022.) ● |
Run | 4.4 km | 03:30:31 | 00:13:29 | 07:05 min/km | -01:29 (32.) ● | -00:25 (601.) ● | -00:59 (830.) ● |
Run | 6.4 km | 03:42:34 | 00:12:03 | 06:01 min/km | -01:24 (35.) ● | -00:19 (609.) ● | -00:46 (856.) ● |
Run | 8.4 km | 03:54:12 | 00:11:38 | 05:49 min/km | -01:48 (31.) ● | -00:42 (556.) ● | -01:09 (781.) ● |
Run | 10.6 km | 04:08:58 | 00:14:46 | 06:42 min/km | -01:54 (31.) ● | -00:34 (584.) ● | -01:05 (822.) ● |
Run | 13.2 km | 04:25:46 | 00:16:48 | 06:27 min/km | -02:38 (26.) ● | -01:21 (512.) ● | -01:49 (727.) ● |
Run | 15.1 km | 04:40:34 | 00:14:48 | 07:47 min/km | -02:24 (23.) ● | -01:09 (479.) ● | -01:31 (693.) ● |
Run | 17.1 km | 04:53:24 | 00:12:50 | 06:24 min/km | -02:26 (23.) ● | -01:08 (477.) ● | -01:25 (684.) ● |
Run | 19 km | 05:06:30 | 00:13:06 | 06:53 min/km | -01:51 (27.) ● | -00:30 (564.) ● | -00:44 (850.) ● |
Run | 21.1 km | 05:21:55 | 00:15:25 | 07:20 min/km | -01:53 (32.) ● | -00:14 (614.) ● | -00:33 (936.) ● |
Run | 21.1 km | 05:21:55 | 02:20:59 | 06:40 min/km | -18:55 (29.) ● | -06:07 (548.) ● | -10:24 (786.) ● |
Total | 111.2 km | 05:21:55 | 05:21:55 | 20.73 km/h | -24:24 (32.) ● | -03:31 (619.) ● | -14:27 (809.) ● |