John Laskowski -
Ironman 70.3 Waco 2018
Quick facts
198/167/21All/Gender/AG
M45-49Age group
832Bib number
USANationality
2:31:43 | 1:52:56 | 4:29:50 |
Compare John Laskowski with other athletes!
832 Laskowski
311 Salvado ×
134 Torres ×
1331 Del Rio ×
2902 Loehr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:53:36 | 00:53:36 | 36.04 km/h | -06:06 (28.) ● | -06:22 (193.) ● | -08:34 (222.) ● |
Bike | 48.3 km | 01:20:32 | 00:26:56 | 35.87 km/h | -03:29 (26.) ● | -03:02 (196.) ● | -04:15 (223.) ● |
Bike | 64.4 km | 01:47:26 | 00:26:54 | 35.91 km/h | -03:44 (24.) ● | -03:34 (181.) ● | -04:44 (206.) ● |
Bike | 90.1 km | 02:31:43 | 00:44:17 | 34.82 km/h | -07:44 (17.) ● | -07:58 (144.) ● | -09:52 (167.) ● |
Bike | 90.1 km | 02:31:43 | 02:31:43 | 35.63 km/h | -21:03 (21.) ● | -20:56 (168.) ● | -27:25 (193.) ● |
Transition | 02:36:54 | 00:05:11 | - | -00:40 (101.) ● | -00:30 (580.) ● | -00:40 (884.) ● | |
Run | 2.5 km | 02:50:22 | 00:13:28 | 05:23 min/km | -02:46 (53.) ● | -02:23 (319.) ● | -03:01 (399.) ● |
Run | 4.4 km | 03:01:43 | 00:11:21 | 05:58 min/km | -02:42 (46.) ● | -02:33 (284.) ● | -03:07 (361.) ● |
Run | 6.4 km | 03:11:57 | 00:10:14 | 05:07 min/km | -02:18 (51.) ● | -02:08 (302.) ● | -02:35 (383.) ● |
Run | 8.4 km | 03:21:22 | 00:09:25 | 04:42 min/km | -03:02 (23.) ● | -02:55 (182.) ● | -03:22 (234.) ● |
Run | 10.6 km | 03:33:16 | 00:11:54 | 05:24 min/km | -03:40 (25.) ● | -03:26 (192.) ● | -03:57 (245.) ● |
Run | 13.2 km | 03:47:05 | 00:13:49 | 05:18 min/km | -04:31 (22.) ● | -04:20 (192.) ● | -04:48 (245.) ● |
Run | 15.1 km | 03:59:02 | 00:11:57 | 06:17 min/km | -04:06 (20.) ● | -04:00 (169.) ● | -04:22 (226.) ● |
Run | 17.1 km | 04:09:10 | 00:10:08 | 05:03 min/km | -03:53 (14.) ● | -03:50 (140.) ● | -04:07 (187.) ● |
Run | 19 km | 04:18:41 | 00:09:31 | 05:00 min/km | -04:15 (14.) ● | -04:05 (124.) ● | -04:19 (159.) ● |
Run | 21.1 km | 04:29:50 | 00:11:09 | 05:18 min/km | -04:46 (13.) ● | -04:30 (125.) ● | -04:49 (158.) ● |
Run | 21.1 km | 04:29:50 | 01:52:56 | 05:21 min/km | -35:59 (18.) ● | -34:10 (168.) ● | -38:27 (218.) ● |
Total | 111.2 km | 04:29:50 | 04:29:50 | 24.73 km/h | -57:42 (21.) ● | -55:36 (167.) ● | -01:06:32 (198.) ● |