Frank Goswick -
Ironman 70.3 Waco 2018
Quick facts
1540/1054/105All/Gender/AG
M50-54Age group
876Bib number
USANationality
3:03:45 | 3:01:45 | 6:14:45 |
Compare Frank Goswick with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 01:03:38 | 01:03:38 | 30.36 km/h | +03:25 (94.) ● | +03:40 (895.) ● | +01:28 (1202.) ● |
Bike | 48.3 km | 01:35:58 | 00:32:20 | 29.88 km/h | +02:26 (102.) ● | +02:22 (975.) ● | +01:09 (1299.) ● |
Bike | 64.4 km | 02:08:25 | 00:32:27 | 29.77 km/h | +01:59 (93.) ● | +01:59 (908.) ● | +00:49 (1221.) ● |
Bike | 90.1 km | 03:03:45 | 00:55:20 | 27.87 km/h | +03:26 (90.) ● | +03:05 (861.) ● | +01:11 (1196.) ● |
Bike | 90.1 km | 03:03:45 | 03:03:45 | 29.42 km/h | +11:16 (96.) ● | +11:06 (896.) ● | +04:37 (1207.) ● |
Transition | 03:13:00 | 00:09:15 | - | +03:26 (119.) ● | +03:34 (1139.) ● | +03:24 (1867.) ● | |
Run | 2.5 km | 03:31:08 | 00:18:08 | 07:15 min/km | +01:51 (91.) ● | +02:17 (961.) ● | +01:39 (1442.) ● |
Run | 4.4 km | 03:49:15 | 00:18:07 | 09:32 min/km | +03:52 (109.) ● | +04:13 (1103.) ● | +03:39 (1758.) ● |
Run | 6.4 km | 04:04:57 | 00:15:42 | 07:51 min/km | +03:03 (109.) ● | +03:20 (1085.) ● | +02:53 (1734.) ● |
Run | 8.4 km | 04:20:53 | 00:15:56 | 07:58 min/km | +03:16 (107.) ● | +03:36 (1082.) ● | +03:09 (1732.) ● |
Run | 10.6 km | 04:40:19 | 00:19:26 | 08:50 min/km | +03:41 (105.) ● | +04:06 (1066.) ● | +03:35 (1705.) ● |
Run | 13.2 km | 05:02:58 | 00:22:39 | 08:42 min/km | +04:21 (106.) ● | +04:30 (1052.) ● | +04:02 (1708.) ● |
Run | 15.1 km | 05:22:33 | 00:19:35 | 10:18 min/km | +03:28 (104.) ● | +03:38 (1024.) ● | +03:16 (1662.) ● |
Run | 17.1 km | 05:40:21 | 00:17:48 | 08:53 min/km | +03:40 (110.) ● | +03:50 (1084.) ● | +03:33 (1778.) ● |
Run | 19 km | 05:55:35 | 00:15:14 | 08:01 min/km | +01:23 (85.) ● | +01:38 (857.) ● | +01:24 (1374.) ● |
Run | 21.1 km | 06:14:45 | 00:19:10 | 09:07 min/km | +03:08 (101.) ● | +03:31 (1022.) ● | +03:12 (1657.) ● |
Run | 21.1 km | 06:14:45 | 03:01:45 | 08:36 min/km | +31:43 (104.) ● | +34:39 (1047.) ● | +30:22 (1679.) ● |
Total | 111.2 km | 06:14:45 | 06:14:45 | 17.8 km/h | +46:25 (105.) ● | +49:19 (1054.) ● | +38:23 (1540.) ● |