Dona Block -
Ironman 70.3 Waco 2018
Quick facts
1227/345/35All/Gender/AG
F50-54Age group
919Bib number
USANationality
2:57:50 | 2:48:17 | 5:51:50 |
Compare Dona Block with other athletes!
919 Block
983 Basden ×
288 Smith ×
1991 Vernon ×
1995 Wernli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:59:19 | 00:59:19 | 32.57 km/h | -06:40 (12.) ● | -06:07 (127.) ● | -02:51 (743.) ● |
Bike | 48.3 km | 01:30:19 | 00:31:00 | 31.16 km/h | -02:12 (17.) ● | -02:02 (187.) ● | -00:11 (1010.) ● |
Bike | 64.4 km | 02:01:56 | 00:31:37 | 30.55 km/h | -02:05 (21.) ● | -01:48 (215.) ● | -00:01 (1048.) ● |
Bike | 90.1 km | 02:57:50 | 00:55:54 | 27.58 km/h | -01:06 (38.) ● | -01:05 (348.) ● | +01:45 (1250.) ● |
Bike | 90.1 km | 02:57:50 | 02:57:50 | 30.4 km/h | -12:03 (22.) ● | -11:02 (216.) ● | -01:18 (1015.) ● |
Transition | 03:03:33 | 00:05:43 | - | -01:07 (26.) ● | -00:34 (336.) ● | -00:08 (1081.) ● | |
Run | 2.5 km | 03:22:41 | 00:19:08 | 07:39 min/km | +00:45 (57.) ● | +01:34 (526.) ● | +02:39 (1605.) ● |
Run | 4.4 km | 03:39:51 | 00:17:10 | 09:02 min/km | +01:05 (55.) ● | +01:44 (532.) ● | +02:42 (1609.) ● |
Run | 6.4 km | 03:54:52 | 00:15:01 | 07:30 min/km | +00:45 (55.) ● | +01:27 (540.) ● | +02:12 (1597.) ● |
Run | 8.4 km | 04:08:39 | 00:13:47 | 06:53 min/km | -00:23 (43.) ● | +00:15 (415.) ● | +01:00 (1329.) ● |
Run | 10.6 km | 04:25:51 | 00:17:12 | 07:49 min/km | -00:31 (37.) ● | +00:28 (418.) ● | +01:21 (1321.) ● |
Run | 13.2 km | 04:45:26 | 00:19:35 | 07:31 min/km | -00:37 (42.) ● | +00:10 (395.) ● | +00:58 (1209.) ● |
Run | 15.1 km | 05:03:44 | 00:18:18 | 09:37 min/km | +00:27 (48.) ● | +01:21 (485.) ● | +01:59 (1439.) ● |
Run | 17.1 km | 05:19:45 | 00:16:01 | 08:00 min/km | +00:42 (54.) ● | +01:15 (503.) ● | +01:46 (1451.) ● |
Run | 19 km | 05:34:05 | 00:14:20 | 07:32 min/km | -00:32 (39.) ● | +00:05 (389.) ● | +00:30 (1175.) ● |
Run | 21.1 km | 05:51:50 | 00:17:45 | 08:27 min/km | +00:32 (53.) ● | +01:16 (503.) ● | +01:47 (1436.) ● |
Run | 21.1 km | 05:51:50 | 02:48:17 | 07:58 min/km | +02:13 (47.) ● | +09:35 (455.) ● | +16:54 (1393.) ● |
Total | 111.2 km | 05:51:50 | 05:51:50 | 18.96 km/h | -10:57 (35.) ● | -02:01 (345.) ● | +15:28 (1227.) ● |