Jen Ingram -
Ironman 70.3 Waco 2018
Quick facts
291/44/8All/Gender/AG
F40-44Age group
975Bib number
USANationality
2:39:18 | 1:58:16 | 4:40:57 |
Compare Jen Ingram with other athletes!
975 Ingram
2906 Hayes ×
1928 West ×
1920 Udovich ×
1912 Stroope ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 32.2 km | 00:55:35 | 00:55:35 | 34.76 km/h | -09:57 (6.) ● | -09:51 (43.) ● | -06:35 (363.) ● |
Bike | 48.3 km | 01:24:22 | 00:28:47 | 33.56 km/h | -04:11 (10.) ● | -04:15 (63.) ● | -02:24 (534.) ● |
Bike | 64.4 km | 01:52:31 | 00:28:09 | 34.32 km/h | -05:14 (4.) ● | -05:16 (47.) ● | -03:29 (382.) ● |
Bike | 90.1 km | 02:39:18 | 00:46:47 | 32.96 km/h | -10:04 (6.) ● | -10:12 (43.) ● | -07:22 (320.) ● |
Bike | 90.1 km | 02:39:18 | 02:39:18 | 33.94 km/h | -29:26 (5.) ● | -29:34 (41.) ● | -19:50 (349.) ● |
Transition | 02:42:41 | 00:03:23 | - | -02:58 (9.) ● | -02:54 (69.) ● | -02:28 (279.) ● | |
Run | 2.5 km | 02:56:36 | 00:13:55 | 05:34 min/km | -03:37 (19.) ● | -03:39 (94.) ● | -02:34 (484.) ● |
Run | 4.4 km | 03:08:15 | 00:11:39 | 06:07 min/km | -03:34 (16.) ● | -03:47 (82.) ● | -02:49 (417.) ● |
Run | 6.4 km | 03:18:40 | 00:10:25 | 05:12 min/km | -02:55 (19.) ● | -03:09 (87.) ● | -02:24 (420.) ● |
Run | 8.4 km | 03:28:25 | 00:09:45 | 04:52 min/km | -03:33 (10.) ● | -03:47 (60.) ● | -03:02 (305.) ● |
Run | 10.6 km | 03:40:48 | 00:12:23 | 05:37 min/km | -04:04 (12.) ● | -04:21 (68.) ● | -03:28 (332.) ● |
Run | 13.2 km | 03:54:53 | 00:14:05 | 05:25 min/km | -05:01 (9.) ● | -05:20 (60.) ● | -04:32 (277.) ● |
Run | 15.1 km | 04:07:46 | 00:12:53 | 06:46 min/km | -03:49 (17.) ● | -04:04 (91.) ● | -03:26 (363.) ● |
Run | 17.1 km | 04:18:55 | 00:11:09 | 05:34 min/km | -03:23 (20.) ● | -03:37 (88.) ● | -03:06 (349.) ● |
Run | 19 km | 04:29:06 | 00:10:11 | 05:21 min/km | -03:48 (12.) ● | -04:04 (60.) ● | -03:39 (244.) ● |
Run | 21.1 km | 04:40:57 | 00:11:51 | 05:38 min/km | -04:15 (11.) ● | -04:38 (57.) ● | -04:07 (243.) ● |
Run | 21.1 km | 04:40:57 | 01:58:16 | 05:36 min/km | -37:59 (14.) ● | -40:26 (69.) ● | -33:07 (317.) ● |
Total | 111.2 km | 04:40:57 | 04:40:57 | 23.75 km/h | -01:10:23 (8.) ● | -01:12:54 (44.) ● | -55:25 (291.) ● |