Sam Cooke -
Challenge Roth 2017

Quick facts

1130/937/149All/Gender/AG

M 45Age group

1489Bib number

AUSNationality


1:18:16	5:30:48	4:02:49	11:05:07

Compare Sam Cooke with other athletes!

1489 Cooke

2518 Niehren ×

1452 Kreis ×

1506 Oberhagemann ×

1789 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:16	01:18:16	02:03 min/100m	+00:52 (278.) ●	+02:19 (1514.) ●	+01:46 (1883.) ●
Transition		01:21:36	00:03:20	-	-01:33 (101.) ●	-01:19 (698.) ●	-01:09 (1087.) ●
Bike	5 km	01:29:35	00:07:59	37.58 km/h	-00:39 (103.) ●	-00:33 (684.) ●	-00:37 (837.) ●
Bike	37.5 km	02:30:13	01:00:38	32.16 km/h	-00:41 (233.) ●	-00:12 (1302.) ●	-00:56 (1518.) ●
Bike	70.9 km	03:33:41	01:03:28	31.58 km/h	-00:47 (242.) ●	-00:05 (1329.) ●	-00:51 (1569.) ●
Bike	71.4 km	03:35:44	00:02:03	14.63 km/h	+00:18 (453.) ●	+00:18 (2279.) ●	+00:17 (2880.) ●
Bike	89.2 km	04:05:58	00:30:14	35.33 km/h	-02:00 (106.) ●	-01:44 (713.) ●	-02:10 (839.) ●
Bike	122 km	05:05:52	00:59:54	32.85 km/h	-05:51 (78.) ●	-05:05 (596.) ●	-06:06 (679.) ●
Bike	155.5 km	06:10:10	01:04:18	31.26 km/h	-03:49 (147.) ●	-02:57 (931.) ●	-05:02 (1064.) ●
Bike	156 km	06:12:03	00:01:53	15.93 km/h	-00:06 (181.) ●	-00:04 (1072.) ●	-00:06 (1222.) ●
Bike	174.2 km	06:44:00	00:31:57	34.18 km/h	-02:03 (141.) ●	-01:34 (863.) ●	-01:59 (988.) ●
Bike	180 km	06:52:24	00:08:24	41.43 km/h	-00:14 (225.) ●	-00:07 (1242.) ●	-00:10 (1524.) ●
Bike	180 km	06:52:24	05:30:48	32.65 km/h	-15:52 (158.) ●	-12:03 (958.) ●	-17:40 (1105.) ●
Transition		07:02:18	00:09:54	-	+05:34 (471.) ●	+05:53 (2404.) ●	+06:01 (3107.) ●
Run	0.5 km	07:05:19	00:03:01	06:02 min/km	+00:31 (445.) ●	+00:17 (2275.) ●	-00:02 (2924.) ●
Run	3.7 km	07:20:59	00:15:40	04:53 min/km	-00:33 (236.) ●	-00:15 (1347.) ●	-00:28 (1644.) ●
Run	6.7 km	07:40:10	00:19:11	06:23 min/km	-02:05 (144.) ●	-01:34 (921.) ●	-01:45 (1134.) ●
Run	9.9 km	07:54:44	00:14:34	04:33 min/km	-02:20 (103.) ●	-01:54 (721.) ●	-01:59 (893.) ●
Run	11.1 km	08:01:30	00:06:46	05:38 min/km	-00:13 (238.) ●	-00:01 (1390.) ●	-00:03 (1755.) ●
Run	12.3 km	08:05:47	00:04:17	03:34 min/km	-00:41 (112.) ●	-00:30 (806.) ●	-00:32 (1007.) ●
Run	15.4 km	08:26:19	00:20:32	06:37 min/km	-02:02 (173.) ●	-01:28 (1081.) ●	-01:32 (1378.) ●
Run	15.8 km	08:28:22	00:02:03	05:07 min/km	-00:11 (144.) ●	-00:08 (933.) ●	-00:08 (1172.) ●
Run	18.9 km	08:46:59	00:18:37	06:00 min/km	-02:40 (120.) ●	-02:08 (802.) ●	-02:11 (1015.) ●
Run	20.1 km	08:52:00	00:05:01	04:10 min/km	-00:34 (149.) ●	-00:28 (959.) ●	-00:28 (1249.) ●
Run	20.9 km	08:58:36	00:06:36	08:15 min/km	-00:56 (111.) ●	-00:44 (797.) ●	-00:45 (1028.) ●
Run	24.1 km	09:15:55	00:17:19	05:24 min/km	-02:07 (154.) ●	-01:46 (919.) ●	-01:45 (1203.) ●
Run	27.1 km	09:37:38	00:21:43	07:14 min/km	-03:02 (123.) ●	-02:28 (833.) ●	-02:26 (1076.) ●
Run	30.3 km	09:53:15	00:15:37	04:52 min/km	-03:30 (56.) ●	-03:11 (457.) ●	-03:11 (591.) ●
Run	31.5 km	10:00:07	00:06:52	05:43 min/km	-00:59 (109.) ●	-00:49 (738.) ●	-00:49 (963.) ●
Run	32.7 km	10:04:35	00:04:28	03:43 min/km	-01:14 (36.) ●	-01:02 (361.) ●	-01:02 (468.) ●
Run	35.8 km	10:26:33	00:21:58	07:05 min/km	-03:24 (120.) ●	-02:53 (751.) ●	-02:57 (958.) ●
Run	36.2 km	10:28:42	00:02:09	05:22 min/km	-00:19 (103.) ●	-00:16 (685.) ●	-00:17 (851.) ●
Run	39.3 km	10:48:05	00:19:23	06:15 min/km	-03:41 (83.) ●	-03:08 (628.) ●	-03:14 (776.) ●
Run	40.5 km	10:53:22	00:05:17	04:24 min/km	-00:39 (164.) ●	-00:28 (1035.) ●	-00:31 (1260.) ●
Run	42.1 km	11:05:07	00:11:45	07:20 min/km	-00:42 (227.) ●	-00:20 (1291.) ●	-00:28 (1566.) ●
Run	42.1 km	11:05:07	04:02:49	05:46 min/km	-31:21 (122.) ●	-25:14 (793.) ●	-26:33 (1000.) ●
Total	225.9 km	11:05:07	11:05:07	20.38 km/h	-42:20 (149.) ●	-30:24 (937.) ●	-37:35 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1106	916	144	David Gabriel	2526	M 45	BEL	01:11:58	05:25:50	04:17:11	11:03:31
1107	917	145	Lorenz Baumann	2924	M 45	GER	01:10:31	05:25:19	04:18:22	11:03:38
1117	926	146	Phillip Parnham	2535	M 45	GBR	01:15:12	05:42:20	03:58:50	11:04:13
1124	932	147	Andreas Niehren	2518	M 45	GER	01:12:22	05:27:31	04:15:52	11:04:39
1125	933	148	Stefan Kreis	1452	M 45	GER	01:14:06	05:35:05	04:08:49	11:04:41
1130	937	149	Sam Cooke	1489	M 45	AUS	01:18:16	05:30:48	04:02:49	11:05:07
1137	942	150	Armin Oberhagemann	1506	M 45	GER	01:04:50	05:46:03	04:08:09	11:05:33
1147	950	151	Paul O'Brien	1789	M 45	AUS	01:06:17	05:39:56	04:11:35	11:06:06
1149	952	152	Filippo Ramieri	781	M 45	ITA	01:08:56	05:33:59	04:17:22	11:06:16
1158	959	153	Joaquín Santos Fernández	320	M 45	ESP	01:09:01	05:18:11	04:32:45	11:06:47