Jonas Lauenborg Tang -
Challenge Roth 2017

  Quick facts

1531/1246/264All/Gender/AG

M 35Age group

3193Bib number

DENNationality

1:10:385:38:174:27:35 11:29:45

  Compare Jonas Lauenborg Tang with other athletes!

3193 Tang
1859 Foley × 
3014 Dennis × 
772 Bogar × 
709 Weitzer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:38 01:10:3801:51 min/100m-03:11 (164.) -05:19 (825.) -05:52 (1001.)
Transition 01:17:11 00:06:33 - +02:19 (388.) +01:54 (2047.) +02:04 (2679.)
Bike5 km 01:25:34 00:08:2335.79 km/h-00:01 (234.) -00:09 (1149.) -00:13 (1421.)
Bike37.5 km 02:25:50 01:00:1632.36 km/h+00:30 (260.) -00:34 (1232.) -01:18 (1434.)
Bike70.9 km 03:28:16 01:02:2632.1 km/h+00:17 (253.) -01:07 (1139.) -01:53 (1347.)
Bike71.4 km 03:30:00 00:01:4417.31 km/h+00:03 (255.) -00:01 (1245.) -00:02 (1534.)
Bike89.2 km 04:02:33 00:32:3332.81 km/h+01:14 (319.) +00:35 (1545.) +00:09 (1813.)
Bike122 km 05:04:41 01:02:0831.67 km/h-01:45 (207.) -02:51 (961.) -03:52 (1085.)
Bike155.5 km 06:11:12 01:06:3130.22 km/h+00:47 (263.) -00:44 (1255.) -02:49 (1451.)
Bike156 km 06:12:52 00:01:4018 km/h-00:14 (70.) -00:17 (382.) -00:19 (449.)
Bike174.2 km 06:46:57 00:34:0532.04 km/h+01:13 (305.) +00:34 (1514.) +00:09 (1789.)
Bike180 km 06:55:28 00:08:3140.86 km/h+00:12 (272.) ±00:00 (1368.) -00:03 (1676.)
Bike180 km 06:55:28 05:38:1731.93 km/h+02:16 (260.) -04:34 (1223.) -10:11 (1407.)
Transition 07:02:10 00:06:42 - +03:06 (399.) +02:41 (2202.) +02:49 (2846.)
Run0.5 km 07:04:30 00:02:2004:40 min/km-00:49 (233.) -00:24 (1064.) -00:43 (1295.)
Run3.7 km 07:19:59 00:15:2904:50 min/km+00:10 (271.) -00:26 (1275.) -00:39 (1553.)
Run6.7 km 07:40:32 00:20:3306:51 min/km+00:36 (287.) -00:12 (1364.) -00:23 (1689.)
Run9.9 km 07:56:54 00:16:2205:06 min/km+00:21 (286.) -00:06 (1410.) -00:11 (1771.)
Run11.1 km 08:03:59 00:07:0505:54 min/km+00:32 (326.) +00:18 (1626.) +00:16 (2071.)
Run12.3 km 08:09:02 00:05:0304:12 min/km+00:27 (328.) +00:16 (1658.) +00:14 (2114.)
Run15.4 km 08:29:34 00:20:3206:37 min/km-00:44 (237.) -01:28 (1082.) -01:32 (1379.)
Run15.8 km 08:31:46 00:02:1205:29 min/km+00:06 (305.) +00:01 (1474.) +00:01 (1858.)
Run18.9 km 08:52:14 00:20:2806:36 min/km+00:16 (274.) -00:17 (1335.) -00:20 (1707.)
Run20.1 km 08:57:19 00:05:0504:14 min/km-00:15 (222.) -00:24 (1024.) -00:24 (1329.)
Run20.9 km 09:04:10 00:06:5108:33 min/km-00:15 (226.) -00:29 (1023.) -00:30 (1314.)
Run24.1 km 09:21:35 00:17:2505:26 min/km-01:06 (208.) -01:40 (942.) -01:39 (1231.)
Run27.1 km 09:43:25 00:21:5007:16 min/km-01:46 (191.) -02:21 (863.) -02:19 (1113.)
Run30.3 km 10:01:05 00:17:4005:31 min/km-00:36 (206.) -01:08 (1010.) -01:08 (1307.)
Run31.5 km 10:08:03 00:06:5805:48 min/km-00:26 (176.) -00:43 (807.) -00:43 (1051.)
Run32.7 km 10:13:12 00:05:0904:17 min/km-00:15 (201.) -00:21 (1022.) -00:21 (1320.)
Run35.8 km 10:44:30 00:31:1810:05 min/km+07:02 (389.) +06:27 (2190.) +06:23 (2841.)
Run36.2 km 10:46:51 00:02:2105:52 min/km+00:01 (263.) -00:04 (1286.) -00:05 (1606.)
Run39.3 km 11:09:33 00:22:4207:19 min/km+00:54 (276.) +00:11 (1448.) +00:05 (1804.)
Run40.5 km 11:16:41 00:07:0805:56 min/km+01:37 (398.) +01:23 (2154.) +01:20 (2787.)
Run42.1 km 11:29:45 00:13:0408:09 min/km+01:23 (350.) +00:59 (1832.) +00:51 (2310.)
Run42.1 km 11:29:45 04:27:3506:21 min/km+07:13 (269.) -00:28 (1335.) -01:47 (1695.)
Total 225.9 km 11:29:45 11:29:4519.65 km/h+11:43 (264.) -05:46 (1246.) -12:57 (1531.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance