Steven Beninca -
Challenge Roth 2017

  Quick facts

2959/2299/461All/Gender/AG

M 40Age group

3324Bib number

ITANationality

1:26:206:28:515:38:52 13:57:32

  Compare Steven Beninca with other athletes!

3324 Beninca
3296 Schumacher × 
3318 Lenk × 
3299 Mcdonough × 
2920 Klasen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:26:20 01:26:2002:16 min/100m+11:15 (417.) +10:23 (2064.) +09:50 (2626.)
Transition 01:37:51 00:11:31 - +06:57 (471.) +06:52 (2411.) +07:02 (3133.)
Bike5 km 01:46:20 00:08:2935.36 km/h-00:01 (267.) -00:03 (1272.) -00:07 (1571.)
Bike37.5 km 02:52:50 01:06:3029.32 km/h+06:06 (422.) +05:40 (2056.) +04:56 (2527.)
Bike70.9 km 04:03:10 01:10:2028.49 km/h+06:57 (426.) +06:47 (2126.) +06:01 (2620.)
Bike71.4 km 04:05:02 00:01:5216.07 km/h+00:03 (364.) +00:07 (1810.) +00:06 (2224.)
Bike89.2 km 04:39:53 00:34:5130.65 km/h+02:51 (420.) +02:53 (2096.) +02:27 (2567.)
Bike122 km 06:00:30 01:20:3724.41 km/h+16:10 (464.) +15:38 (2348.) +14:37 (3000.)
Bike155.5 km 07:18:28 01:17:5825.78 km/h+11:12 (438.) +10:43 (2218.) +08:38 (2782.)
Bike156 km 07:20:39 00:02:1113.74 km/h+00:16 (398.) +00:14 (1941.) +00:12 (2358.)
Bike174.2 km 07:57:42 00:37:0329.47 km/h+03:53 (419.) +03:32 (2087.) +03:07 (2586.)
Bike180 km 08:06:42 00:09:0038.67 km/h+00:27 (368.) +00:29 (1812.) +00:26 (2241.)
Bike180 km 08:06:42 06:28:5127.77 km/h+47:54 (445.) +46:00 (2210.) +40:23 (2763.)
Transition 08:18:40 00:11:58 - +08:02 (477.) +07:57 (2426.) +08:05 (3139.)
Run0.5 km 08:21:34 00:02:5405:48 min/km-00:15 (443.) +00:10 (2209.) -00:09 (2818.)
Run3.7 km 08:43:06 00:21:3206:43 min/km+05:54 (461.) +05:37 (2344.) +05:24 (3018.)
Run6.7 km 09:09:33 00:26:2708:49 min/km+06:02 (461.) +05:42 (2265.) +05:31 (2921.)
Run9.9 km 09:28:50 00:19:1706:01 min/km+03:08 (423.) +02:49 (2073.) +02:44 (2655.)
Run11.1 km 09:41:22 00:12:3210:26 min/km+05:52 (481.) +05:45 (2436.) +05:43 (3164.)
Run12.3 km 09:46:42 00:05:2004:26 min/km+00:39 (395.) +00:33 (1893.) +00:31 (2420.)
Run15.4 km 10:10:47 00:24:0507:46 min/km+02:27 (371.) +02:05 (1775.) +02:01 (2275.)
Run15.8 km 10:13:14 00:02:2706:07 min/km+00:19 (424.) +00:16 (2006.) +00:16 (2567.)
Run18.9 km 10:39:15 00:26:0108:23 min/km+05:44 (450.) +05:16 (2214.) +05:13 (2857.)
Run20.1 km 10:45:50 00:06:3505:29 min/km+01:11 (424.) +01:06 (2083.) +01:06 (2683.)
Run20.9 km 10:54:21 00:08:3110:38 min/km+01:20 (414.) +01:11 (2014.) +01:10 (2596.)
Run24.1 km 11:20:04 00:25:4308:02 min/km+06:57 (456.) +06:38 (2314.) +06:39 (3007.)
Run27.1 km 11:49:37 00:29:3309:51 min/km+05:55 (439.) +05:22 (2154.) +05:24 (2789.)
Run30.3 km 12:13:02 00:23:2507:19 min/km+05:00 (443.) +04:37 (2196.) +04:37 (2849.)
Run31.5 km 12:21:56 00:08:5407:25 min/km+01:20 (417.) +01:13 (2036.) +01:13 (2631.)
Run32.7 km 12:28:46 00:06:5005:41 min/km+01:27 (441.) +01:20 (2192.) +01:20 (2829.)
Run35.8 km 13:00:45 00:31:5910:19 min/km+07:37 (450.) +07:08 (2243.) +07:04 (2904.)
Run36.2 km 13:03:54 00:03:0907:52 min/km+00:47 (452.) +00:44 (2253.) +00:43 (2927.)
Run39.3 km 13:32:50 00:28:5609:20 min/km+06:53 (451.) +06:25 (2246.) +06:19 (2917.)
Run40.5 km 13:40:53 00:08:0306:42 min/km+02:28 (468.) +02:18 (2320.) +02:15 (3018.)
Run42.1 km 13:57:32 00:16:3910:24 min/km+04:54 (469.) +04:34 (2336.) +04:26 (3031.)
Run42.1 km 13:57:32 05:38:5208:02 min/km+01:15:39 (459.) +01:10:49 (2275.) +01:09:30 (2933.)
Total 225.9 km 13:57:32 13:57:3216.18 km/h+02:29:47 (461.) +02:22:01 (2299.) +02:14:50 (2959.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance