Spencer Proctor -
Ironman 70.3 Los Cabos 2018
Quick facts
60/51/7All/Gender/AG
M45-49Age group
102Bib number
CANNationality
34:31 | 2:41:48 | 1:40:02 | 5:00:56 |
Compare Spencer Proctor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -11:40 (7.) ● | -08:28 (55.) ● | -08:28 (84.) ● |
Transition | 00:37:11 | 00:02:40 | - | -01:53 (10.) ● | -01:31 (77.) ● | -01:23 (136.) ● | |
Bike | 20.2 km | 01:13:26 | 00:36:15 | 33.43 km/h | -05:02 (14.) ● | -04:32 (79.) ● | -05:27 (94.) ● |
Bike | 43.1 km | 01:54:47 | 00:41:21 | 33.23 km/h | -05:42 (15.) ● | -04:56 (81.) ● | -06:04 (94.) ● |
Bike | 66.1 km | 02:36:01 | 00:41:14 | 33.47 km/h | -08:41 (13.) ● | -07:37 (74.) ● | -08:48 (88.) ● |
Bike | 89.2 km | 03:17:06 | 00:41:05 | 33.74 km/h | -06:46 (8.) ● | -06:30 (58.) ● | -07:20 (69.) ● |
Bike | 89.5 km | 03:18:59 | 00:01:53 | 9.56 km/h | -00:25 (3.) ● | -00:24 (43.) ● | -00:24 (55.) ● |
Bike | 89.5 km | 03:18:59 | 02:41:48 | 33.19 km/h | -26:36 (11.) ● | -23:59 (67.) ● | -28:03 (77.) ● |
Transition | 03:20:54 | 00:01:55 | - | -01:57 (7.) ● | -01:46 (58.) ● | -01:56 (111.) ● | |
Run | 4.8 km | 03:43:10 | 00:22:16 | 04:38 min/km | -06:59 (4.) ● | -06:06 (60.) ● | -06:07 (85.) ● |
Run | 7.3 km | 03:54:55 | 00:11:45 | 04:42 min/km | -04:04 (6.) ● | -03:24 (58.) ● | -03:23 (89.) ● |
Run | 10.5 km | 04:10:00 | 00:15:05 | 04:42 min/km | -05:38 (6.) ● | -04:47 (49.) ● | -04:42 (76.) ● |
Run | 15.3 km | 04:33:19 | 00:23:19 | 04:51 min/km | -09:28 (7.) ● | -08:14 (49.) ● | -07:56 (76.) ● |
Run | 17.8 km | 04:45:21 | 00:12:02 | 04:48 min/km | -05:18 (6.) ● | -04:36 (46.) ● | -04:26 (71.) ● |
Run | 21 km | 05:00:56 | 00:15:35 | 04:52 min/km | -06:17 (5.) ● | -05:11 (51.) ● | -05:04 (81.) ● |
Run | 21 km | 05:00:56 | 01:40:02 | 04:45 min/km | -37:44 (6.) ● | -32:18 (48.) ● | -31:38 (75.) ● |
Total | 112.4 km | 05:00:56 | 05:00:56 | 22.41 km/h | -01:19:50 (7.) ● | -01:08:02 (51.) ● | -01:11:28 (60.) ● |