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Patrick Lai -
Ironman 70.3 Los Cabos 2018

Quick facts

454/359/47All/Gender/AG

M45-49Age group

121Bib number

USANationality


50:16	3:19:28	2:37:13	6:56:53

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Compare Patrick Lai with other athletes!

121 Lai

483 Gaytan ×

283 Gonzalez Graf ×

408 Larsen ×

747 Galvan Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:16	00:50:16	02:38 min/100m	+04:05 (46.) ●	+07:17 (325.) ●	+07:17 (477.) ●
Transition		00:55:30	00:05:14	-	+00:41 (42.) ●	+01:03 (297.) ●	+01:11 (446.) ●
Bike	20.2 km	01:40:15	00:44:45	27.08 km/h	+03:28 (49.) ●	+03:58 (312.) ●	+03:03 (418.) ●
Bike	43.1 km	02:31:18	00:51:03	26.91 km/h	+04:00 (49.) ●	+04:46 (315.) ●	+03:38 (419.) ●
Bike	66.1 km	03:23:04	00:51:46	26.66 km/h	+01:51 (37.) ●	+02:55 (263.) ●	+01:44 (354.) ●
Bike	89.2 km	04:12:38	00:49:34	27.96 km/h	+01:43 (38.) ●	+01:59 (251.) ●	+01:09 (339.) ●
Bike	89.5 km	04:14:58	00:02:20	7.71 km/h	+00:02 (36.) ●	+00:03 (255.) ●	+00:03 (351.) ●
Bike	89.5 km	04:14:58	03:19:28	26.92 km/h	+11:04 (44.) ●	+13:41 (287.) ●	+09:37 (385.) ●
Transition		04:19:40	00:04:42	-	+00:50 (44.) ●	+01:01 (301.) ●	+00:51 (460.) ●
Run	4.8 km	04:56:15	00:36:35	07:37 min/km	+07:20 (58.) ●	+08:13 (361.) ●	+08:12 (525.) ●
Run	7.3 km	05:14:02	00:17:47	07:06 min/km	+01:58 (48.) ●	+02:38 (311.) ●	+02:39 (459.) ●
Run	10.5 km	05:38:27	00:24:25	07:37 min/km	+03:42 (54.) ●	+04:33 (344.) ●	+04:38 (510.) ●
Run	15.3 km	06:13:34	00:35:07	07:18 min/km	+02:20 (43.) ●	+03:34 (277.) ●	+03:52 (415.) ●
Run	17.8 km	06:32:01	00:18:27	07:22 min/km	+01:07 (41.) ●	+01:49 (276.) ●	+01:59 (411.) ●
Run	21 km	06:56:53	00:24:52	07:46 min/km	+03:00 (49.) ●	+04:06 (327.) ●	+04:13 (484.) ●
Run	21 km	06:56:53	02:37:13	07:29 min/km	+19:27 (49.) ●	+24:53 (316.) ●	+25:33 (473.) ●
Total	112.4 km	06:56:53	06:56:53	16.18 km/h	+36:07 (47.) ●	+47:55 (359.) ●	+44:29 (454.) ●

Ovr	Gen	Div	Name	#	AG
415	328	42	Hugo Garcia Mora V	444	M45-49	MEX	00:49:48	03:29:15	02:15:25	06:42:42
425	335	43	Fernando Vargas	488	M45-49	MEX	00:44:06	03:25:48	02:28:22	06:46:15
436	344	44	Herrera Manuel	454	M45-49	MEX	00:37:27	03:24:00	02:37:55	06:51:18
452	357	45	Rodrigo Gaytan	483	M45-49	MEX	00:51:23	03:26:04	02:29:49	06:55:56
453	358	46	Hector Gonzalez Graf	283	M45-49	MEX	00:49:51	03:37:12	02:19:36	06:56:22
454	359	47	Patrick Lai	121	M45-49	USA	00:50:16	03:19:28	02:37:13	06:56:53
459	361	48	Geir Rune Larsen	408	M45-49	NOR	00:53:41	03:29:01	02:26:52	06:57:42
460	362	49	Cuauhtemoc Galvan Martinez	747	M45-49	MEX	00:55:30	03:16:33	02:32:00	06:57:50
461	363	50	Chikara Yanome	278	M45-49	MEX	00:47:14	03:21:53	02:42:58	06:57:53
467	366	51	Alejandro Guzman	640	M45-49	MEX	00:51:39	03:34:00	02:26:44	07:02:13

All Results

Statistics: Ironman 70.3 Los Cabos 2018

Results: Ironman 70.3 Los Cabos 2018

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