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Liz Flint -
Ironman 70.3 Los Cabos 2018
Quick facts
421/89/15All/Gender/AG
F35-39Age group
685Bib number
USANationality
34:24 | 3:37:33 | 2:23:02 | 6:44:25 |
Compare Liz Flint with other athletes!
685 Flint
762 Garcia Serna ×
286 Barraza ×
396 Martinez Gomez ×
571 Cano Fong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -08:13 (5.) ● | -08:54 (20.) ● | -08:35 (79.) ● |
Transition | 00:40:11 | 00:05:47 | - | +01:10 (18.) ● | +01:39 (113.) ● | +01:44 (485.) ● | |
Bike | 20.2 km | 01:28:25 | 00:48:14 | 25.13 km/h | +04:03 (17.) ● | +04:24 (106.) ● | +06:32 (511.) ● |
Bike | 43.1 km | 02:23:25 | 00:55:00 | 24.98 km/h | +05:03 (17.) ● | +05:05 (105.) ● | +07:35 (510.) ● |
Bike | 66.1 km | 03:22:45 | 00:59:20 | 23.26 km/h | +06:26 (16.) ● | +06:48 (105.) ● | +09:18 (504.) ● |
Bike | 89.2 km | 04:15:18 | 00:52:33 | 26.37 km/h | +02:20 (15.) ● | +02:57 (92.) ● | +04:08 (437.) ● |
Bike | 89.5 km | 04:17:44 | 00:02:26 | 7.4 km/h | +00:04 (13.) ● | +00:06 (84.) ● | +00:09 (421.) ● |
Bike | 89.5 km | 04:17:44 | 03:37:33 | 24.68 km/h | +17:56 (17.) ● | +19:20 (105.) ● | +27:42 (496.) ● |
Transition | 04:21:23 | 00:03:39 | - | -00:06 (13.) ● | +00:07 (87.) ● | -00:12 (352.) ● | |
Run | 4.8 km | 04:52:59 | 00:31:36 | 06:35 min/km | +02:31 (16.) ● | +02:11 (94.) ● | +03:13 (427.) ● |
Run | 7.3 km | 05:09:52 | 00:16:53 | 06:45 min/km | +01:53 (18.) ● | +01:23 (95.) ● | +01:45 (423.) ● |
Run | 10.5 km | 05:31:29 | 00:21:37 | 06:45 min/km | +02:14 (16.) ● | +01:33 (89.) ● | +01:50 (398.) ● |
Run | 15.3 km | 06:05:32 | 00:34:03 | 07:05 min/km | +04:15 (18.) ● | +02:50 (92.) ● | +02:48 (387.) ● |
Run | 17.8 km | 06:22:48 | 00:17:16 | 06:54 min/km | +01:48 (15.) ● | +00:55 (82.) ● | +00:48 (347.) ● |
Run | 21 km | 06:44:25 | 00:21:37 | 06:45 min/km | +02:13 (18.) ● | +01:00 (87.) ● | +00:58 (349.) ● |
Run | 21 km | 06:44:25 | 02:23:02 | 06:48 min/km | +14:54 (16.) ● | +09:52 (89.) ● | +11:22 (392.) ● |
Total | 112.4 km | 06:44:25 | 06:44:25 | 16.68 km/h | +25:41 (15.) ● | +22:04 (89.) ● | +32:01 (421.) ● |
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