Federico Lizaso -
Ironman 70.3 Buenos Aires 2018

  Quick facts

1104/980/234All/Gender/AG

M35-39Age group

1469Bib number

ARGNationality

32:592:29:452:36:14 5:49:04

  Compare Federico Lizaso with other athletes!

1469 Lizaso
1562 Sá × 
1593 Calvo × 
1601 De Masi × 
1539 Hoorn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:59 00:32:5901:44 min/100m-05:31 (64.) -06:02 (294.) -06:38 (319.)
Transition 00:37:47 00:04:48 - -00:43 (144.) -01:12 (548.) -01:15 (627.)
Bike16.5 km 01:05:14 00:27:2736.07 km/h-02:45 (55.) -03:19 (214.) -03:45 (218.)
Bike30.8 km 01:25:10 00:19:5643.04 km/h-01:23 (91.) -01:51 (358.) -02:09 (369.)
Bike45.1 km 01:52:02 00:26:5231.94 km/h-02:06 (92.) -02:45 (341.) -03:09 (360.)
Bike61.5 km 02:18:37 00:26:3537.02 km/h-04:10 (31.) -04:57 (115.) -05:26 (118.)
Bike75.8 km 02:38:19 00:19:4243.55 km/h-02:40 (64.) -02:54 (253.) -03:12 (260.)
Bike88.9 km 03:07:32 00:29:1326.9 km/h-01:31 (129.) -02:07 (530.) -02:32 (557.)
Bike88.9 km 03:07:32 02:29:4535.62 km/h-14:35 (73.) -17:53 (285.) -20:13 (291.)
Transition 03:12:50 00:05:18 - +00:44 (265.) +00:24 (1161.) +00:21 (1368.)
Run7.3 km 03:59:31 00:46:4106:23 min/km+08:04 (309.) +06:23 (1402.) +05:56 (1650.)
Run9.5 km 04:16:48 00:17:1707:51 min/km+04:48 (345.) +04:16 (1602.) +04:10 (1908.)
Run15.4 km 05:02:13 00:45:2507:41 min/km+09:59 (320.) +08:21 (1450.) +08:11 (1735.)
Run21.1 km 05:49:04 00:46:5108:13 min/km+11:27 (331.) +10:03 (1519.) +10:01 (1822.)
Run21.1 km 05:49:04 02:36:1407:24 min/km+34:18 (324.) +29:03 (1482.) +28:18 (1765.)
Total 111.9 km 05:49:04 05:49:0419.23 km/h+14:13 (234.) +04:20 (980.) +00:33 (1104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance