Rafael Millot -
Ironman 70.3 Buenos Aires 2018

  Quick facts

1605/1376/226All/Gender/AG

M45-49Age group

2245Bib number

ARGNationality

35:302:52:182:42:33 6:23:37

  Compare Rafael Millot with other athletes!

2245 Millot
2193 Marvaso × 
2155 Silvestri × 
2060 Cespedes × 
2050 Basombrio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:30 00:35:3001:52 min/100m-04:46 (65.) -03:31 (556.) -04:07 (604.)
Transition 00:42:10 00:06:40 - +00:11 (180.) +00:40 (1192.) +00:37 (1409.)
Bike16.5 km 01:14:12 00:32:0230.91 km/h+00:51 (189.) +01:16 (1219.) +00:50 (1348.)
Bike30.8 km 01:36:33 00:22:2138.39 km/h+00:04 (169.) +00:34 (1150.) +00:16 (1263.)
Bike45.1 km 02:07:03 00:30:3028.13 km/h+00:12 (161.) +00:53 (1090.) +00:29 (1203.)
Bike61.5 km 02:39:03 00:32:0030.75 km/h-00:27 (151.) +00:28 (1034.) -00:01 (1137.)
Bike75.8 km 03:02:10 00:23:0737.12 km/h+00:07 (167.) +00:31 (1080.) +00:13 (1204.)
Bike88.9 km 03:34:28 00:32:1824.33 km/h+00:20 (174.) +00:58 (1105.) +00:33 (1242.)
Bike88.9 km 03:34:28 02:52:1830.96 km/h+01:07 (169.) +04:40 (1110.) +02:20 (1226.)
Transition 03:41:04 00:06:36 - +01:26 (243.) +01:42 (1463.) +01:39 (1737.)
Run7.3 km 04:32:29 00:51:2507:02 min/km+09:16 (262.) +11:07 (1567.) +10:40 (1859.)
Run9.5 km 04:50:08 00:17:3908:01 min/km+04:03 (268.) +04:38 (1623.) +04:32 (1934.)
Run15.4 km 05:35:53 00:45:4507:45 min/km+07:05 (244.) +08:41 (1465.) +08:31 (1754.)
Run21.1 km 06:23:37 00:47:4408:22 min/km+09:20 (261.) +10:56 (1555.) +10:54 (1863.)
Run21.1 km 06:23:37 02:42:3307:42 min/km+29:44 (263.) +35:22 (1549.) +34:37 (1849.)
Total 111.9 km 06:23:37 06:23:3717.5 km/h+27:42 (226.) +38:53 (1376.) +35:06 (1605.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance