Theresa Cook -
Ironman Florida 2018

Quick facts

789/165/30All/Gender/AG

F45-49Age group

1084Bib number

USANationality


1:33:26	6:47:49	4:58:09	13:45:55

Compare Theresa Cook with other athletes!

1084 Cook

1109 Lariviere ×

711 Chapman ×

923 Pan ×

489 Arends ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:14	00:21:14	02:07 min/100m	-00:16 (41.) ●	+00:19 (245.) ●	+01:04 (1095.) ●
Swim	1.9 km	00:43:21	00:22:07	02:27 min/100m	+00:10 (49.) ●	+00:45 (269.) ●	+01:27 (1180.) ●
Swim	1.9 km	00:43:36	00:00:15	-	-00:01 (41.) ●	±00:00 (237.) ●	±00:00 (901.) ●
Swim	2.9 km	01:07:30	00:23:54	02:23 min/100m	+01:14 (52.) ●	+01:43 (295.) ●	+02:23 (1266.) ●
Swim	3.9 km	01:33:26	00:25:56	02:35 min/100m	+02:48 (63.) ●	+03:21 (348.) ●	+03:55 (1411.) ●
Swim	3.9 km	01:33:26	01:33:26	02:23 min/100m	+03:55 (52.) ●	+06:08 (286.) ●	+08:49 (1244.) ●
Transition		01:51:14	00:17:48	-	+06:23 (76.) ●	+06:45 (412.) ●	+06:25 (1566.) ●
Bike	2.9 km	01:59:40	00:08:26	20.63 km/h	+00:29 (72.) ●	+00:48 (390.) ●	+01:17 (1593.) ●
Bike	45.3 km	03:28:50	01:29:10	28.53 km/h	+02:18 (51.) ●	+02:40 (265.) ●	+07:14 (1314.) ●
Bike	90.5 km	05:12:44	01:43:54	26.1 km/h	-02:19 (40.) ●	-02:37 (194.) ●	+03:48 (1042.) ●
Bike	132.9 km	06:46:07	01:33:23	27.24 km/h	-00:19 (39.) ●	-01:05 (203.) ●	+03:28 (1054.) ●
Bike	180.8 km	08:39:03	01:52:56	25.45 km/h	-01:49 (40.) ●	-00:42 (215.) ●	+04:05 (1043.) ●
Bike	180.8 km	08:39:03	06:47:49	26.6 km/h	-01:40 (42.) ●	-00:56 (214.) ●	+19:52 (1099.) ●
Transition		08:47:46	00:08:43	-	-01:01 (33.) ●	-00:58 (172.) ●	-01:34 (631.) ●
Run	1.4 km	08:55:54	00:08:08	05:48 min/km	-02:30 (8.) ●	-02:11 (61.) ●	-01:49 (359.) ●
Run	3.7 km	09:12:16	00:16:22	07:06 min/km	-03:17 (13.) ●	-02:50 (85.) ●	-02:20 (454.) ●
Run	5.9 km	09:27:26	00:15:10	06:53 min/km	-03:55 (7.) ●	-03:44 (51.) ●	-03:35 (260.) ●
Run	7.5 km	09:36:41	00:09:15	05:46 min/km	-02:38 (6.) ●	-02:32 (48.) ●	-02:31 (213.) ●
Run	8.9 km	09:45:19	00:08:38	06:09 min/km	-01:42 (8.) ●	-01:38 (68.) ●	-01:38 (341.) ●
Run	13.3 km	10:12:46	00:27:27	06:14 min/km	-06:41 (6.) ●	-06:33 (51.) ●	-06:35 (228.) ●
Run	13.9 km	10:16:38	00:03:52	06:26 min/km	-00:45 (12.) ●	-00:44 (82.) ●	-00:44 (333.) ●
Run	16.4 km	10:33:20	00:16:42	06:40 min/km	-03:26 (9.) ●	-03:02 (71.) ●	-03:08 (293.) ●
Run	17.5 km	10:41:24	00:08:04	07:19 min/km	-01:26 (15.) ●	-01:23 (91.) ●	-01:21 (368.) ●
Run	19 km	10:52:50	00:11:26	07:37 min/km	-01:22 (28.) ●	-01:08 (149.) ●	-01:15 (560.) ●
Run	20.4 km	11:03:43	00:10:53	07:46 min/km	+00:07 (47.) ●	+00:08 (237.) ●	+00:09 (924.) ●
Run	24.8 km	11:37:14	00:33:31	07:37 min/km	-02:40 (26.) ●	-02:22 (153.) ●	-02:21 (601.) ●
Run	25.4 km	11:41:57	00:04:43	07:51 min/km	-00:15 (30.) ●	-00:10 (186.) ●	-00:09 (738.) ●
Run	27.9 km	12:03:30	00:21:33	08:37 min/km	+00:16 (47.) ●	+00:35 (246.) ●	+00:42 (949.) ●
Run	29 km	12:13:16	00:09:46	08:52 min/km	-00:15 (38.) ●	±00:00 (223.) ●	+00:02 (856.) ●
Run	30.6 km	12:24:21	00:11:05	06:55 min/km	-01:46 (17.) ●	-01:46 (99.) ●	-01:53 (370.) ●
Run	32 km	12:35:31	00:11:10	07:58 min/km	-00:01 (46.) ●	-00:03 (219.) ●	-00:01 (843.) ●
Run	36.4 km	13:09:59	00:34:28	07:50 min/km	-02:57 (22.) ●	-02:36 (148.) ●	-02:20 (619.) ●
Run	37 km	13:14:30	00:04:31	07:31 min/km	-00:36 (20.) ●	-00:32 (128.) ●	-00:29 (560.) ●
Run	39.5 km	13:35:03	00:20:33	08:13 min/km	-00:51 (33.) ●	-00:49 (181.) ●	-00:31 (811.) ●
Run	40.6 km	13:42:22	00:07:19	06:39 min/km	-02:02 (6.) ●	-02:02 (57.) ●	-01:51 (288.) ●
Run	41.3 km	13:45:55	00:03:33	05:04 min/km	-00:57 (11.) ●	-01:02 (66.) ●	-00:49 (396.) ●
Run	41.3 km	13:45:55	04:58:09	07:13 min/km	-39:39 (19.) ●	-36:24 (110.) ●	-34:27 (441.) ●
Total	226 km	13:45:55	13:45:55	16.42 km/h	-32:02 (30.) ●	-25:25 (165.) ●	-00:55 (789.) ●

Ovr	Gen	Div	Name	#	AG
709	143	25	Alisha Woodroof	3088	F45-49	USA	01:24:48	06:41:51	04:58:20	13:27:12
710	144	26	Debra Robenhymer	275	F45-49	USA	01:20:01	06:31:06	05:17:17	13:27:38
718	146	27	Terri Stone	3140	F45-49		01:34:28	06:43:51	04:53:34	13:29:20
743	154	28	Isabelle Lariviere	1109	F45-49	CAN	01:27:44	06:37:19	05:14:39	13:35:28
783	164	29	Nicole Chapman	711	F45-49	USA	01:21:12	06:47:04	05:18:14	13:44:49
789	165	30	Theresa Cook	1084	F45-49	USA	01:33:26	06:47:49	04:58:09	13:45:55
804	173	31	Jennifer Pan	923	F45-49	USA	01:21:36	06:27:23	05:40:58	13:48:03
812	175	32	Jennifer Arends	489	F45-49	USA	01:18:41	06:25:23	05:52:51	13:48:46
813	176	33	Heidi Miller	1116	F45-49	USA	01:28:32	06:35:57	05:25:07	13:48:52
888	192	34	Kristin Reid	274	F45-49	USA	01:15:21	06:54:32	05:34:09	14:00:06