Leszek Koziol -
Ironman Florida 2018

  Quick facts

867/680/42All/Gender/AG

M55-59Age group

109Bib number

POLNationality

1:33:256:30:135:34:23 13:57:30

  Compare Leszek Koziol with other athletes!

109 Koziol
2883 Richard × 
2912 Valle × 
2837 Kiper × 
2768 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:22:12 00:22:1202:13 min/100m+01:27 (72.) +02:17 (957.) +02:02 (1243.)
Swim1.9 km 00:44:31 00:22:1902:28 min/100m+01:11 (71.) +01:53 (928.) +01:39 (1203.)
Swim1.9 km 00:44:43 00:00:12 - -00:03 (31.) -00:02 (408.) -00:03 (529.)
Swim2.9 km 01:08:33 00:23:5002:23 min/100m+01:41 (76.) +02:32 (966.) +02:19 (1259.)
Swim3.9 km 01:33:25 00:24:5202:29 min/100m+02:13 (78.) +03:03 (988.) +02:51 (1300.)
Swim3.9 km 01:33:25 01:33:2502:23 min/100m+06:29 (75.) +09:43 (957.) +08:48 (1243.)
Transition 01:44:27 00:11:02 - -01:38 (43.) -00:28 (620.) -00:21 (847.)
Bike2.9 km 01:51:35 00:07:0824.39 km/h-00:10 (53.) +00:09 (744.) -00:01 (868.)
Bike45.3 km 03:15:30 01:23:5530.32 km/h+00:59 (60.) +03:34 (845.) +01:59 (1016.)
Bike90.5 km 04:57:39 01:42:0926.55 km/h+00:13 (56.) +04:17 (803.) +02:03 (977.)
Bike132.9 km 06:29:41 01:32:0227.64 km/h+00:07 (58.) +03:43 (796.) +02:07 (970.)
Bike180.8 km 08:14:40 01:44:5927.38 km/h-06:48 (37.) -02:11 (600.) -03:52 (730.)
Bike180.8 km 08:14:40 06:30:1327.8 km/h-05:39 (51.) +09:32 (739.) +02:16 (892.)
Transition 08:23:07 00:08:27 - -03:36 (21.) -02:02 (430.) -01:50 (584.)
Run1.4 km 08:34:13 00:11:0607:55 min/km+00:08 (60.) +01:16 (922.) +01:09 (1208.)
Run3.7 km 08:53:30 00:19:1708:23 min/km-00:31 (50.) +00:45 (763.) +00:35 (983.)
Run5.9 km 09:13:58 00:20:2809:18 min/km+00:35 (67.) +01:46 (854.) +01:43 (1159.)
Run7.5 km 09:25:44 00:11:4607:21 min/km-01:15 (33.) ±00:00 (630.) ±00:00 (849.)
Run8.9 km 09:35:38 00:09:5407:04 min/km-01:07 (31.) -00:23 (564.) -00:22 (748.)
Run13.3 km 10:06:26 00:30:4806:59 min/km-05:10 (20.) -03:14 (372.) -03:14 (498.)
Run13.9 km 10:11:11 00:04:4507:55 min/km-00:05 (53.) +00:09 (725.) +00:09 (978.)
Run16.4 km 10:29:26 00:18:1507:18 min/km-02:38 (22.) -01:37 (410.) -01:35 (562.)
Run17.5 km 10:40:12 00:10:4609:47 min/km+00:49 (79.) +01:22 (985.) +01:21 (1334.)
Run19 km 10:51:28 00:11:1607:30 min/km-01:55 (24.) -01:28 (371.) -01:25 (506.)
Run20.4 km 11:01:41 00:10:1307:17 min/km-01:06 (35.) -00:31 (544.) -00:31 (727.)
Run24.8 km 11:36:30 00:34:4907:54 min/km-02:44 (35.) -01:02 (532.) -01:03 (721.)
Run25.4 km 11:41:35 00:05:0508:28 min/km-00:07 (46.) +00:13 (738.) +00:13 (996.)
Run27.9 km 12:03:25 00:21:5008:44 min/km-00:16 (50.) +01:02 (737.) +00:59 (994.)
Run29 km 12:12:46 00:09:2108:29 min/km-01:04 (23.) -00:23 (524.) -00:23 (694.)
Run30.6 km 12:26:57 00:14:1108:51 min/km+00:23 (61.) +01:11 (849.) +01:13 (1156.)
Run32 km 12:39:44 00:12:4709:07 min/km+00:53 (69.) +01:37 (928.) +01:36 (1260.)
Run36.4 km 13:19:08 00:39:2408:57 min/km-00:07 (53.) +02:42 (798.) +02:36 (1075.)
Run37 km 13:24:10 00:05:0208:23 min/km-00:22 (43.) +00:03 (668.) +00:02 (871.)
Run39.5 km 13:44:58 00:20:4808:19 min/km-02:07 (43.) -00:11 (657.) -00:16 (849.)
Run40.6 km 13:53:29 00:08:3107:44 min/km-01:39 (28.) -00:35 (546.) -00:39 (703.)
Run41.3 km 13:57:30 00:04:0105:44 min/km-00:39 (32.) -00:17 (604.) -00:21 (767.)
Run41.3 km 13:57:30 05:34:2308:05 min/km-20:04 (40.) +02:25 (627.) +01:47 (833.)
Total 226 km 13:57:30 13:57:3016.19 km/h-24:28 (42.) +19:10 (680.) +10:40 (867.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance