Ron Rashid -
Ironman Florida 2018

Quick facts

643/517/9All/Gender/AG

M60-64Age group

113Bib number

USANationality


1:23:12	6:24:59	5:03:52	13:17:08

Compare Ron Rashid with other athletes!

113 Rashid

670 Liu ×

2927 Alcock ×

438 Ashley ×

441 Hough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:43	00:19:43	01:58 min/100m	-00:41 (26.) ●	-00:12 (644.) ●	-00:27 (815.) ●
Swim	1.9 km	00:40:06	00:20:23	02:15 min/100m	-00:12 (27.) ●	-00:03 (670.) ●	-00:17 (854.) ●
Swim	1.9 km	00:40:23	00:00:17	-	+00:02 (34.) ●	+00:03 (851.) ●	+00:02 (1139.) ●
Swim	2.9 km	01:01:53	00:21:30	02:09 min/100m	-00:12 (30.) ●	+00:12 (716.) ●	-00:01 (917.) ●
Swim	3.9 km	01:23:12	00:21:19	02:07 min/100m	-01:00 (26.) ●	-00:30 (620.) ●	-00:42 (801.) ●
Swim	3.9 km	01:23:12	01:23:12	02:08 min/100m	-02:03 (28.) ●	-00:30 (659.) ●	-01:25 (841.) ●
Transition		01:37:31	00:14:19	-	+01:35 (36.) ●	+02:49 (945.) ●	+02:56 (1293.) ●
Bike	2.9 km	01:44:38	00:07:07	24.45 km/h	-00:16 (16.) ●	+00:08 (730.) ●	-00:02 (851.) ●
Bike	45.3 km	03:09:20	01:24:42	30.04 km/h	+00:09 (29.) ●	+04:21 (887.) ●	+02:46 (1074.) ●
Bike	90.5 km	04:51:26	01:42:06	26.56 km/h	-02:43 (23.) ●	+04:14 (802.) ●	+02:00 (975.) ●
Bike	132.9 km	06:20:09	01:28:43	28.68 km/h	-04:44 (15.) ●	+00:24 (679.) ●	-01:12 (812.) ●
Bike	180.8 km	08:02:30	01:42:21	28.08 km/h	-13:37 (10.) ●	-04:49 (511.) ●	-06:30 (608.) ●
Bike	180.8 km	08:02:30	06:24:59	28.18 km/h	-21:11 (17.) ●	+04:18 (685.) ●	-02:58 (823.) ●
Transition		08:13:16	00:10:46	-	-00:53 (22.) ●	+00:17 (712.) ●	+00:29 (993.) ●
Run	1.4 km	08:22:43	00:09:27	06:45 min/km	-01:17 (16.) ●	-00:23 (588.) ●	-00:30 (756.) ●
Run	3.7 km	08:40:15	00:17:32	07:37 min/km	-02:34 (10.) ●	-01:00 (524.) ●	-01:10 (654.) ●
Run	5.9 km	08:59:17	00:19:02	08:39 min/km	-01:09 (17.) ●	+00:20 (681.) ●	+00:17 (904.) ●
Run	7.5 km	09:10:49	00:11:32	07:12 min/km	-01:07 (15.) ●	-00:14 (576.) ●	-00:14 (779.) ●
Run	8.9 km	09:20:46	00:09:57	07:06 min/km	-01:16 (10.) ●	-00:20 (570.) ●	-00:19 (758.) ●
Run	13.3 km	09:51:26	00:30:40	06:58 min/km	-06:28 (4.) ●	-03:22 (359.) ●	-03:22 (478.) ●
Run	13.9 km	09:55:35	00:04:09	06:55 min/km	-00:53 (7.) ●	-00:27 (387.) ●	-00:27 (522.) ●
Run	16.4 km	10:12:26	00:16:51	06:44 min/km	-05:07 (2.) ●	-03:01 (245.) ●	-02:59 (325.) ●
Run	17.5 km	10:20:49	00:08:23	07:37 min/km	-02:09 (6.) ●	-01:01 (353.) ●	-01:02 (472.) ●
Run	19 km	10:33:38	00:12:49	08:32 min/km	-01:17 (14.) ●	+00:05 (650.) ●	+00:08 (889.) ●
Run	20.4 km	10:43:25	00:09:47	06:59 min/km	-01:54 (10.) ●	-00:57 (442.) ●	-00:57 (593.) ●
Run	24.8 km	11:16:35	00:33:10	07:32 min/km	-05:54 (9.) ●	-02:41 (429.) ●	-02:42 (570.) ●
Run	25.4 km	11:20:57	00:04:22	07:16 min/km	-00:57 (8.) ●	-00:30 (392.) ●	-00:30 (516.) ●
Run	27.9 km	11:39:38	00:18:41	07:28 min/km	-04:03 (7.) ●	-02:07 (364.) ●	-02:10 (481.) ●
Run	29 km	11:48:07	00:08:29	07:42 min/km	-02:03 (6.) ●	-01:15 (301.) ●	-01:15 (385.) ●
Run	30.6 km	12:00:08	00:12:01	07:30 min/km	-02:11 (9.) ●	-00:59 (430.) ●	-00:57 (579.) ●
Run	32 km	12:10:10	00:10:02	07:10 min/km	-02:15 (6.) ●	-01:08 (401.) ●	-01:09 (531.) ●
Run	36.4 km	12:42:10	00:32:00	07:16 min/km	-08:55 (4.) ●	-04:42 (320.) ●	-04:48 (407.) ●
Run	37 km	12:46:52	00:04:42	07:49 min/km	-00:50 (11.) ●	-00:17 (508.) ●	-00:18 (656.) ●
Run	39.5 km	13:05:28	00:18:36	07:26 min/km	-04:28 (7.) ●	-02:23 (413.) ●	-02:28 (523.) ●
Run	40.6 km	13:13:20	00:07:52	07:09 min/km	-02:17 (6.) ●	-01:14 (369.) ●	-01:18 (470.) ●
Run	41.3 km	13:17:08	00:03:48	05:25 min/km	-01:07 (6.) ●	-00:30 (473.) ●	-00:34 (586.) ●
Run	41.3 km	13:17:08	05:03:52	07:21 min/km	-01:00:11 (6.) ●	-28:06 (371.) ●	-28:44 (499.) ●
Total	226 km	13:17:08	13:17:08	17.01 km/h	-01:22:43 (9.) ●	-21:12 (517.) ●	-29:42 (643.) ●

Ovr	Gen	Div	Name	#	AG
79	72	1	Paul Huyer	2960	M60-64	CAN	01:21:24	05:22:44	03:48:41	10:46:17
186	158	2	Ole Loumann	2968	M60-64	DNK	01:23:02	05:22:30	04:35:52	11:34:13
224	188	3	David Swanson	2998	M60-64	USA	01:14:57	05:36:37	04:42:44	11:45:05
447	359	4	Mark De Vries	2943	M60-64	USA	00:58:32	05:59:57	05:24:55	12:41:10
455	364	5	Bob Langkammerer	2964	M60-64	USA	01:15:57	06:06:45	05:05:56	12:42:23
480	383	6	Pablo Piquerez-Caviglia	444	M60-64	USA	01:14:40	05:51:45	05:23:10	12:47:56
525	422	7	Bing Liu	670	M60-64	USA	01:46:45	05:50:11	04:57:14	12:54:56
601	484	8	David Alcock	2927	M60-64	CAN	01:18:35	06:04:58	05:13:54	13:07:37
643	517	9	Ron Rashid	113	M60-64	USA	01:23:12	06:24:59	05:03:52	13:17:08
658	529	10	David Ashley	438	M60-64	CAN	01:23:35	06:01:28	05:34:52	13:19:57