Heidi Cox -
Ironman Florida 2018

Quick facts

1248/289/38All/Gender/AG

F50-54Age group

1171Bib number

USANationality


1:15:13	7:03:34	6:28:47	15:07:49

Compare Heidi Cox with other athletes!

1171 Cox

1207 Mast ×

3069 Stanton ×

1209 Mayhew ×

1179 Geremia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:51	00:17:51	01:47 min/100m	-03:38 (6.) ●	-03:04 (82.) ●	-02:19 (432.) ●
Swim	1.9 km	00:36:26	00:18:35	02:03 min/100m	-03:19 (8.) ●	-02:47 (88.) ●	-02:05 (453.) ●
Swim	1.9 km	00:36:37	00:00:11	-	-00:04 (14.) ●	-00:04 (116.) ●	-00:04 (456.) ●
Swim	2.9 km	00:55:34	00:18:57	01:53 min/100m	-03:43 (8.) ●	-03:14 (79.) ●	-02:34 (403.) ●
Swim	3.9 km	01:15:13	00:19:39	01:57 min/100m	-03:23 (10.) ●	-02:56 (91.) ●	-02:22 (448.) ●
Swim	3.9 km	01:15:13	01:15:13	01:55 min/100m	-14:07 (7.) ●	-12:05 (81.) ●	-09:24 (424.) ●
Transition		01:24:11	00:08:58	-	-03:06 (21.) ●	-02:05 (138.) ●	-02:25 (512.) ●
Bike	2.9 km	01:31:47	00:07:36	22.89 km/h	-00:01 (36.) ●	-00:02 (237.) ●	+00:27 (1231.) ●
Bike	45.3 km	03:00:44	01:28:57	28.6 km/h	+01:29 (36.) ●	+02:27 (260.) ●	+07:01 (1304.) ●
Bike	90.5 km	04:58:10	01:57:26	23.09 km/h	+07:03 (51.) ●	+10:55 (334.) ●	+17:20 (1460.) ●
Bike	132.9 km	06:36:03	01:37:53	25.99 km/h	+00:59 (40.) ●	+03:25 (268.) ●	+07:58 (1256.) ●
Bike	180.8 km	08:27:45	01:51:42	25.73 km/h	-03:53 (26.) ●	-01:56 (194.) ●	+02:51 (994.) ●
Bike	180.8 km	08:27:45	07:03:34	25.61 km/h	+05:37 (36.) ●	+14:49 (264.) ●	+35:37 (1260.) ●
Transition		08:39:02	00:11:17	-	+00:17 (47.) ●	+01:36 (320.) ●	+01:00 (1074.) ●
Run	1.4 km	08:50:36	00:11:34	08:15 min/km	+00:46 (47.) ●	+01:15 (315.) ●	+01:37 (1312.) ●
Run	3.7 km	09:08:13	00:17:37	07:39 min/km	-02:15 (17.) ●	-01:35 (139.) ●	-01:05 (675.) ●
Run	5.9 km	09:26:17	00:18:04	08:12 min/km	-01:29 (21.) ●	-00:50 (170.) ●	-00:41 (725.) ●
Run	7.5 km	09:38:21	00:12:04	07:32 min/km	-00:13 (36.) ●	+00:17 (243.) ●	+00:18 (940.) ●
Run	8.9 km	09:49:16	00:10:55	07:47 min/km	-00:02 (39.) ●	+00:39 (282.) ●	+00:39 (1070.) ●
Run	13.3 km	10:32:31	00:43:15	09:49 min/km	+07:00 (70.) ●	+09:15 (417.) ●	+09:13 (1569.) ●
Run	13.9 km	10:38:13	00:05:42	09:30 min/km	+00:50 (64.) ●	+01:06 (394.) ●	+01:06 (1481.) ●
Run	16.4 km	11:02:26	00:24:13	09:41 min/km	+03:27 (65.) ●	+04:29 (396.) ●	+04:23 (1482.) ●
Run	17.5 km	11:13:15	00:10:49	09:49 min/km	+01:00 (56.) ●	+01:22 (355.) ●	+01:24 (1352.) ●
Run	19 km	11:29:25	00:16:10	10:46 min/km	+02:56 (67.) ●	+03:36 (401.) ●	+03:29 (1519.) ●
Run	20.4 km	11:43:26	00:14:01	10:00 min/km	+02:39 (69.) ●	+03:16 (412.) ●	+03:17 (1575.) ●
Run	24.8 km	12:27:36	00:44:10	10:02 min/km	+06:33 (63.) ●	+08:17 (396.) ●	+08:18 (1519.) ●
Run	25.4 km	12:33:31	00:05:55	09:51 min/km	+00:47 (57.) ●	+01:02 (375.) ●	+01:03 (1446.) ●
Run	27.9 km	12:58:26	00:24:55	09:58 min/km	+02:51 (56.) ●	+03:57 (373.) ●	+04:04 (1440.) ●
Run	29 km	13:09:18	00:10:52	09:52 min/km	+00:41 (51.) ●	+01:06 (341.) ●	+01:08 (1264.) ●
Run	30.6 km	13:23:53	00:14:35	09:06 min/km	+00:59 (49.) ●	+01:44 (332.) ●	+01:37 (1265.) ●
Run	32 km	13:37:11	00:13:18	09:30 min/km	+01:34 (52.) ●	+02:05 (356.) ●	+02:07 (1369.) ●
Run	36.4 km	14:20:27	00:43:16	09:50 min/km	+04:26 (52.) ●	+06:12 (351.) ●	+06:28 (1356.) ●
Run	37 km	14:26:31	00:06:04	10:06 min/km	+00:43 (58.) ●	+01:01 (367.) ●	+01:04 (1394.) ●
Run	39.5 km	14:52:28	00:25:57	10:22 min/km	+03:24 (65.) ●	+04:35 (374.) ●	+04:53 (1419.) ●
Run	40.6 km	15:03:39	00:11:11	10:09 min/km	+01:21 (59.) ●	+01:50 (352.) ●	+02:01 (1370.) ●
Run	41.3 km	15:07:49	00:04:10	05:57 min/km	-00:32 (24.) ●	-00:25 (191.) ●	-00:12 (890.) ●
Run	41.3 km	15:07:49	06:28:47	09:24 min/km	+37:26 (55.) ●	+54:14 (362.) ●	+56:11 (1395.) ●
Total	226 km	15:07:49	15:07:49	14.94 km/h	+26:07 (38.) ●	+56:29 (289.) ●	+01:20:59 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1090	241	33	Susan Shafer	1235	F50-54	USA	01:31:46	06:37:24	06:03:07	14:34:03
1141	258	34	Antonella Petrangeli	1221	F50-54	ITA	01:40:27	07:22:18	05:20:00	14:43:32
1152	260	35	Laurie Myers	1215	F50-54	USA	01:34:53	07:06:40	05:33:28	14:45:31
1154	261	36	Bridget Mast	1207	F50-54	USA	01:24:46	07:18:43	05:36:03	14:46:03
1167	263	37	Laurie Stanton	3069	F50-54	804	01:33:36	07:07:43	05:44:06	14:48:44
1248	289	38	Heidi Cox	1171	F50-54	USA	01:15:13	07:03:34	06:28:47	15:07:49
1256	293	39	Trish Mayhew	1209	F50-54	USA	01:25:49	07:19:37	06:02:53	15:09:48
1268	298	40	Laurie Geremia	1179	F50-54	USA	01:20:58	06:58:00	06:29:24	15:11:39
1292	302	41	Nathalie Theberge	505	F50-54	CAN	01:27:26	06:45:34	06:44:43	15:14:34
1314	309	42	Jeanne Goskie	1184	F50-54	USA	01:33:31	07:14:58	05:58:58	15:21:25