Cindy Holland -
Ironman Florida 2018

Quick facts

1540/379/62All/Gender/AG

F50-54Age group

1189Bib number

USANationality


1:30:39	7:24:25	6:53:31	16:15:52

Compare Cindy Holland with other athletes!

1189 Holland

1234 Sepulveda ×

1226 Rogers ×

1186 Groenendyk ×

503 Haag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:27	00:21:27	02:08 min/100m	-00:02 (40.) ●	+00:32 (255.) ●	+01:17 (1137.) ●
Swim	1.9 km	00:43:40	00:22:13	02:28 min/100m	+00:19 (42.) ●	+00:51 (273.) ●	+01:33 (1196.) ●
Swim	1.9 km	00:44:00	00:00:20	-	+00:05 (68.) ●	+00:05 (383.) ●	+00:05 (1472.) ●
Swim	2.9 km	01:06:51	00:22:51	02:17 min/100m	+00:11 (42.) ●	+00:40 (262.) ●	+01:20 (1138.) ●
Swim	3.9 km	01:30:39	00:23:48	02:22 min/100m	+00:46 (45.) ●	+01:13 (278.) ●	+01:47 (1192.) ●
Swim	3.9 km	01:30:39	01:30:39	02:19 min/100m	+01:19 (40.) ●	+03:21 (263.) ●	+06:02 (1162.) ●
Transition		01:45:52	00:15:13	-	+03:09 (58.) ●	+04:10 (370.) ●	+03:50 (1396.) ●
Bike	2.9 km	01:53:44	00:07:52	22.12 km/h	+00:15 (45.) ●	+00:14 (298.) ●	+00:43 (1391.) ●
Bike	45.3 km	03:27:04	01:33:20	27.26 km/h	+05:52 (57.) ●	+06:50 (342.) ●	+11:24 (1488.) ●
Bike	90.5 km	05:23:36	01:56:32	23.27 km/h	+06:09 (47.) ●	+10:01 (323.) ●	+16:26 (1438.) ●
Bike	132.9 km	07:10:06	01:46:30	23.89 km/h	+09:36 (63.) ●	+12:02 (372.) ●	+16:35 (1528.) ●
Bike	180.8 km	09:10:17	02:00:11	23.91 km/h	+04:36 (49.) ●	+06:33 (302.) ●	+11:20 (1302.) ●
Bike	180.8 km	09:10:17	07:24:25	24.41 km/h	+26:28 (56.) ●	+35:40 (333.) ●	+56:28 (1443.) ●
Transition		09:22:21	00:12:04	-	+01:04 (52.) ●	+02:23 (351.) ●	+01:47 (1195.) ●
Run	1.4 km	09:34:02	00:11:41	08:20 min/km	+00:53 (52.) ●	+01:22 (322.) ●	+01:44 (1331.) ●
Run	3.7 km	09:58:10	00:24:08	10:29 min/km	+04:16 (69.) ●	+04:56 (398.) ●	+05:26 (1535.) ●
Run	5.9 km	10:22:18	00:24:08	10:58 min/km	+04:35 (71.) ●	+05:14 (412.) ●	+05:23 (1548.) ●
Run	7.5 km	10:36:41	00:14:23	08:59 min/km	+02:06 (65.) ●	+02:36 (389.) ●	+02:37 (1488.) ●
Run	8.9 km	10:50:11	00:13:30	09:38 min/km	+02:33 (69.) ●	+03:14 (414.) ●	+03:14 (1579.) ●
Run	13.3 km	11:31:17	00:41:06	09:20 min/km	+04:51 (57.) ●	+07:06 (385.) ●	+07:04 (1466.) ●
Run	13.9 km	11:36:59	00:05:42	09:30 min/km	+00:50 (65.) ●	+01:06 (395.) ●	+01:06 (1482.) ●
Run	16.4 km	12:02:29	00:25:30	10:12 min/km	+04:44 (71.) ●	+05:46 (414.) ●	+05:40 (1572.) ●
Run	17.5 km	12:13:23	00:10:54	09:54 min/km	+01:05 (57.) ●	+01:27 (363.) ●	+01:29 (1373.) ●
Run	19 km	12:30:15	00:16:52	11:14 min/km	+03:38 (70.) ●	+04:18 (412.) ●	+04:11 (1569.) ●
Run	20.4 km	12:42:48	00:12:33	08:57 min/km	+01:11 (54.) ●	+01:48 (349.) ●	+01:49 (1340.) ●
Run	24.8 km	13:24:17	00:41:29	09:25 min/km	+03:52 (52.) ●	+05:36 (347.) ●	+05:37 (1342.) ●
Run	25.4 km	13:29:43	00:05:26	09:03 min/km	+00:18 (45.) ●	+00:33 (311.) ●	+00:34 (1208.) ●
Run	27.9 km	13:54:07	00:24:24	09:45 min/km	+02:20 (54.) ●	+03:26 (360.) ●	+03:33 (1387.) ●
Run	29 km	14:05:36	00:11:29	10:26 min/km	+01:18 (57.) ●	+01:43 (376.) ●	+01:45 (1420.) ●
Run	30.6 km	14:19:40	00:14:04	08:47 min/km	+00:28 (42.) ●	+01:13 (295.) ●	+01:06 (1122.) ●
Run	32 km	14:33:04	00:13:24	09:34 min/km	+01:40 (56.) ●	+02:11 (364.) ●	+02:13 (1394.) ●
Run	36.4 km	15:22:13	00:49:09	11:10 min/km	+10:19 (71.) ●	+12:05 (417.) ●	+12:21 (1610.) ●
Run	37 km	15:28:57	00:06:44	11:13 min/km	+01:23 (71.) ●	+01:41 (420.) ●	+01:44 (1601.) ●
Run	39.5 km	15:57:32	00:28:35	11:26 min/km	+06:02 (70.) ●	+07:13 (417.) ●	+07:31 (1588.) ●
Run	40.6 km	16:10:05	00:12:33	11:24 min/km	+02:43 (70.) ●	+03:12 (408.) ●	+03:23 (1563.) ●
Run	41.3 km	16:15:52	00:05:47	08:15 min/km	+01:05 (64.) ●	+01:12 (387.) ●	+01:25 (1489.) ●
Run	41.3 km	16:15:52	06:53:31	10:00 min/km	+01:02:10 (67.) ●	+01:18:58 (409.) ●	+01:20:55 (1563.) ●
Total	226 km	16:15:52	16:15:52	13.9 km/h	+01:34:10 (62.) ●	+02:04:32 (379.) ●	+02:29:02 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1480	360	57	Jacquelynn Simon	1236	F50-54	USA	01:27:44	07:31:37	06:41:53	16:01:05
1492	365	58	Ana Maria Orezzoli	1217	F50-54	PER	01:43:58	07:19:08	06:36:26	16:04:44
1505	368	59	April Rusing	695	F50-54	USA	01:37:17	07:36:04	06:35:07	16:08:52
1521	373	60	Migdalia Sepulveda	1234	F50-54	USA	01:37:39	07:42:40	06:27:13	16:12:25
1523	374	61	Laurie Rogers	1226	F50-54	USA	01:32:43	08:13:33	05:56:17	16:12:32
1540	379	62	Cindy Holland	1189	F50-54	USA	01:30:39	07:24:25	06:53:31	16:15:52
1542	381	63	Jacque Groenendyk	1186	F50-54	USA	01:12:53	07:11:16	07:26:40	16:16:25
1545	382	64	Susan Haag	503	F50-54	USA	01:40:51	07:20:40	06:44:27	16:17:47
1560	388	65	Kris Petersen	758	F50-54	USA	01:26:45	07:35:17	06:55:37	16:22:40
1565	390	66	Erika Plosa	1223	F50-54	USA	01:26:26	07:14:23	07:06:18	16:25:20