Lavonne Rembert -
Ironman Florida 2018

Quick facts

535/105/20All/Gender/AG

F45-49Age group

126Bib number

USANationality


1:19:54	6:26:56	4:53:23	12:56:29

Compare Lavonne Rembert with other athletes!

126 Rembert

1073 Berres ×

1118 Morefield ×

270 Brockdorf ×

1102 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:54	00:18:54	01:53 min/100m	-02:36 (19.) ●	-02:01 (131.) ●	-01:16 (658.) ●
Swim	1.9 km	00:38:30	00:19:36	02:10 min/100m	-02:21 (22.) ●	-01:46 (140.) ●	-01:04 (680.) ●
Swim	1.9 km	00:38:40	00:00:10	-	-00:06 (8.) ●	-00:05 (56.) ●	-00:05 (269.) ●
Swim	2.9 km	00:59:01	00:20:21	02:02 min/100m	-02:19 (23.) ●	-01:50 (145.) ●	-01:10 (675.) ●
Swim	3.9 km	01:19:54	00:20:53	02:05 min/100m	-02:15 (24.) ●	-01:42 (151.) ●	-01:08 (691.) ●
Swim	3.9 km	01:19:54	01:19:54	02:02 min/100m	-09:37 (21.) ●	-07:24 (139.) ●	-04:43 (663.) ●
Transition		01:28:24	00:08:30	-	-02:55 (20.) ●	-02:33 (118.) ●	-02:53 (439.) ●
Bike	2.9 km	01:35:25	00:07:01	24.8 km/h	-00:56 (13.) ●	-00:37 (101.) ●	-00:08 (772.) ●
Bike	45.3 km	02:57:11	01:21:46	31.11 km/h	-05:06 (23.) ●	-04:44 (132.) ●	-00:10 (864.) ●
Bike	90.5 km	04:34:03	01:36:52	28 km/h	-09:21 (23.) ●	-09:39 (118.) ●	-03:14 (754.) ●
Bike	132.9 km	06:03:19	01:29:16	28.5 km/h	-04:26 (27.) ●	-05:12 (143.) ●	-00:39 (841.) ●
Bike	180.8 km	07:55:20	01:52:01	25.66 km/h	-02:44 (37.) ●	-01:37 (203.) ●	+03:10 (1009.) ●
Bike	180.8 km	07:55:20	06:26:56	28.04 km/h	-22:33 (24.) ●	-21:49 (145.) ●	-01:01 (849.) ●
Transition		08:03:06	00:07:46	-	-01:58 (25.) ●	-01:55 (126.) ●	-02:31 (489.) ●
Run	1.4 km	08:14:12	00:11:06	07:55 min/km	+00:28 (48.) ●	+00:47 (287.) ●	+01:09 (1209.) ●
Run	3.7 km	08:34:14	00:20:02	08:42 min/km	+00:23 (45.) ●	+00:50 (260.) ●	+01:20 (1105.) ●
Run	5.9 km	08:52:03	00:17:49	08:05 min/km	-01:16 (28.) ●	-01:05 (157.) ●	-00:56 (678.) ●
Run	7.5 km	09:03:15	00:11:12	07:00 min/km	-00:41 (28.) ●	-00:35 (163.) ●	-00:34 (670.) ●
Run	8.9 km	09:13:00	00:09:45	06:57 min/km	-00:35 (34.) ●	-00:31 (177.) ●	-00:31 (696.) ●
Run	13.3 km	09:41:13	00:28:13	06:24 min/km	-05:55 (11.) ●	-05:47 (68.) ●	-05:49 (288.) ●
Run	13.9 km	09:44:58	00:03:45	06:15 min/km	-00:52 (6.) ●	-00:51 (53.) ●	-00:51 (258.) ●
Run	16.4 km	10:00:20	00:15:22	06:08 min/km	-04:46 (4.) ●	-04:22 (35.) ●	-04:28 (154.) ●
Run	17.5 km	10:07:41	00:07:21	06:40 min/km	-02:09 (3.) ●	-02:06 (37.) ●	-02:04 (159.) ●
Run	19 km	10:16:58	00:09:17	06:11 min/km	-03:31 (3.) ●	-03:17 (31.) ●	-03:24 (117.) ●
Run	20.4 km	10:24:57	00:07:59	05:42 min/km	-02:47 (4.) ●	-02:46 (22.) ●	-02:45 (113.) ●
Run	24.8 km	10:50:45	00:25:48	05:51 min/km	-10:23 (2.) ●	-10:05 (20.) ●	-10:04 (93.) ●
Run	25.4 km	10:54:31	00:03:46	06:16 min/km	-01:12 (2.) ●	-01:07 (40.) ●	-01:06 (198.) ●
Run	27.9 km	11:10:30	00:15:59	06:23 min/km	-05:18 (2.) ●	-04:59 (38.) ●	-04:52 (170.) ●
Run	29 km	11:18:36	00:08:06	07:21 min/km	-01:55 (7.) ●	-01:40 (67.) ●	-01:38 (286.) ●
Run	30.6 km	11:29:21	00:10:45	06:43 min/km	-02:06 (14.) ●	-02:06 (82.) ●	-02:13 (308.) ●
Run	32 km	11:39:17	00:09:56	07:05 min/km	-01:15 (22.) ●	-01:17 (123.) ●	-01:15 (506.) ●
Run	36.4 km	12:13:48	00:34:31	07:50 min/km	-02:54 (23.) ●	-02:33 (151.) ●	-02:17 (624.) ●
Run	37 km	12:19:25	00:05:37	09:21 min/km	+00:30 (57.) ●	+00:34 (301.) ●	+00:37 (1180.) ●
Run	39.5 km	12:42:12	00:22:47	09:06 min/km	+01:23 (52.) ●	+01:25 (274.) ●	+01:43 (1102.) ●
Run	40.6 km	12:52:04	00:09:52	08:58 min/km	+00:31 (51.) ●	+00:31 (270.) ●	+00:42 (1102.) ●
Run	41.3 km	12:56:29	00:04:25	06:18 min/km	-00:05 (43.) ●	-00:10 (230.) ●	+00:03 (1034.) ●
Run	41.3 km	12:56:29	04:53:23	07:06 min/km	-44:25 (16.) ●	-41:10 (90.) ●	-39:13 (389.) ●
Total	226 km	12:56:29	12:56:29	17.46 km/h	-01:21:28 (20.) ●	-01:14:51 (105.) ●	-50:21 (535.) ●

Ovr	Gen	Div	Name	#	AG
477	95	15	Maria Seferoglou	276	F45-49	USA	01:21:38	05:49:30	05:19:42	12:47:16
478	96	16	Lynn Braun	490	F45-49	USA	01:18:55	06:01:29	05:13:38	12:47:26
489	98	17	Gina Fishburne	1093	F45-49	USA	01:15:31	06:08:48	05:11:39	12:49:09
502	100	18	Brenda Berres	1073	F45-49	USA	01:20:20	06:00:21	05:13:13	12:50:43
529	104	19	Kate Morefield	1118	F45-49	USA	01:34:48	06:12:17	04:56:13	12:56:03
535	105	20	Lavonne Rembert	126	F45-49	USA	01:19:54	06:26:56	04:53:23	12:56:29
585	113	21	Carmen Brockdorf	270	F45-49	USA	01:31:11	06:31:18	04:46:15	13:05:09
654	128	22	Roberta Kim	1102	F45-49	CAN	01:25:50	07:06:26	04:18:25	13:18:52
670	133	23	Nicole Geller	3083	F45-49	USA	01:19:24	05:49:48	05:51:03	13:21:10
682	137	24	Stancie Rhodes	496	F45-49	USA	01:36:22	06:41:46	04:44:03	13:23:45