Paul Gross -
Ironman Florida 2018

Quick facts

901/706/79All/Gender/AG

M30-34Age group

1506Bib number

USANationality


1:16:08	6:57:27	5:30:58	14:00:44

Compare Paul Gross with other athletes!

1506 Gross

765 Armstrong ×

1505 Gorski ×

1550 Nagata ×

73 Hibbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:33	00:17:33	01:45 min/100m	-01:56 (40.) ●	-02:22 (313.) ●	-02:37 (385.) ●
Swim	1.9 km	00:36:28	00:18:55	02:06 min/100m	-01:00 (49.) ●	-01:31 (431.) ●	-01:45 (534.) ●
Swim	1.9 km	00:36:42	00:00:14	-	±00:00 (65.) ●	±00:00 (594.) ●	-00:01 (811.) ●
Swim	2.9 km	00:56:12	00:19:30	01:57 min/100m	-01:19 (47.) ●	-01:48 (406.) ●	-02:01 (506.) ●
Swim	3.9 km	01:16:08	00:19:56	01:59 min/100m	-01:17 (52.) ●	-01:53 (399.) ●	-02:05 (500.) ●
Swim	3.9 km	01:16:08	01:16:08	01:57 min/100m	-05:32 (44.) ●	-07:34 (375.) ●	-08:29 (469.) ●
Transition		01:25:09	00:09:01	-	-02:31 (48.) ●	-02:29 (377.) ●	-02:22 (517.) ●
Bike	2.9 km	01:33:22	00:08:13	21.18 km/h	+01:15 (121.) ●	+01:14 (1176.) ●	+01:04 (1544.) ●
Bike	45.3 km	03:01:08	01:27:46	28.99 km/h	+07:11 (102.) ●	+07:25 (1011.) ●	+05:50 (1250.) ●
Bike	90.5 km	04:43:48	01:42:40	26.42 km/h	+04:38 (83.) ●	+04:48 (820.) ●	+02:34 (999.) ●
Bike	132.9 km	06:25:24	01:41:36	25.04 km/h	+12:45 (107.) ●	+13:17 (1073.) ●	+11:41 (1389.) ●
Bike	180.8 km	08:22:36	01:57:12	24.52 km/h	+09:32 (95.) ●	+10:02 (949.) ●	+08:21 (1205.) ●
Bike	180.8 km	08:22:36	06:57:27	25.99 km/h	+35:21 (93.) ●	+36:46 (952.) ●	+29:30 (1194.) ●
Transition		08:29:46	00:07:10	-	-03:08 (36.) ●	-03:19 (295.) ●	-03:07 (394.) ●
Run	1.4 km	08:39:39	00:09:53	07:03 min/km	+00:28 (76.) ●	+00:03 (698.) ●	-00:04 (900.) ●
Run	3.7 km	09:01:17	00:21:38	09:24 min/km	+03:40 (109.) ●	+03:06 (991.) ●	+02:56 (1322.) ●
Run	5.9 km	09:25:32	00:24:15	11:01 min/km	+06:24 (122.) ●	+05:33 (1147.) ●	+05:30 (1561.) ●
Run	7.5 km	09:37:09	00:11:37	07:15 min/km	+00:28 (77.) ●	-00:09 (596.) ●	-00:09 (805.) ●
Run	8.9 km	09:46:26	00:09:17	06:37 min/km	-00:36 (54.) ●	-01:00 (412.) ●	-00:59 (544.) ●
Run	13.3 km	10:21:13	00:34:47	07:54 min/km	+01:39 (77.) ●	+00:45 (687.) ●	+00:45 (925.) ●
Run	13.9 km	10:26:26	00:05:13	08:41 min/km	+00:46 (103.) ●	+00:37 (934.) ●	+00:37 (1265.) ●
Run	16.4 km	10:47:42	00:21:16	08:30 min/km	+02:07 (92.) ●	+01:24 (814.) ●	+01:26 (1096.) ●
Run	17.5 km	10:55:57	00:08:15	07:29 min/km	-01:02 (42.) ●	-01:09 (332.) ●	-01:10 (439.) ●
Run	19 km	11:06:53	00:10:56	07:17 min/km	-01:31 (34.) ●	-01:48 (312.) ●	-01:45 (421.) ●
Run	20.4 km	11:17:42	00:10:49	07:43 min/km	+00:30 (79.) ●	+00:05 (674.) ●	+00:05 (908.) ●
Run	24.8 km	11:53:45	00:36:03	08:11 min/km	+01:25 (74.) ●	+00:12 (627.) ●	+00:11 (844.) ●
Run	25.4 km	11:58:37	00:04:52	08:06 min/km	+00:05 (78.) ●	±00:00 (632.) ●	±00:00 (848.) ●
Run	27.9 km	12:19:05	00:20:28	08:11 min/km	+00:27 (77.) ●	-00:20 (577.) ●	-00:23 (768.) ●
Run	29 km	12:28:51	00:09:46	08:52 min/km	+00:17 (80.) ●	+00:02 (633.) ●	+00:02 (857.) ●
Run	30.6 km	12:40:53	00:12:02	07:31 min/km	-00:36 (55.) ●	-00:58 (434.) ●	-00:56 (586.) ●
Run	32 km	12:52:12	00:11:19	08:05 min/km	+00:21 (79.) ●	+00:09 (645.) ●	+00:08 (873.) ●
Run	36.4 km	13:27:36	00:35:24	08:02 min/km	+00:30 (70.) ●	-01:18 (529.) ●	-01:24 (696.) ●
Run	37 km	13:32:29	00:04:53	08:08 min/km	+00:09 (74.) ●	-00:06 (590.) ●	-00:07 (768.) ●
Run	39.5 km	13:50:47	00:18:18	07:19 min/km	-01:32 (49.) ●	-02:41 (370.) ●	-02:46 (472.) ●
Run	40.6 km	13:57:27	00:06:40	06:03 min/km	-01:53 (22.) ●	-02:26 (123.) ●	-02:30 (147.) ●
Run	41.3 km	14:00:44	00:03:17	04:41 min/km	-00:48 (28.) ●	-01:01 (193.) ●	-01:05 (216.) ●
Run	41.3 km	14:00:44	05:30:58	08:00 min/km	+11:18 (77.) ●	-01:00 (604.) ●	-01:38 (800.) ●
Total	226 km	14:00:44	14:00:44	16.13 km/h	+35:28 (79.) ●	+22:24 (706.) ●	+13:54 (901.) ●

Ovr	Gen	Div	Name	#	AG
831	649	74	Daniel Colberg	1481	M30-34	USA	01:22:20	06:09:50	05:52:03	13:51:57
843	660	75	Christian Romero	1570	M30-34	COL	01:36:35	06:47:23	05:08:44	13:53:42
868	681	76	Timothy Pote	1562	M30-34	USA	01:13:15	06:40:44	05:34:42	13:57:34
870	683	77	Brian Armstrong	765	M30-34	USA	01:17:30	06:53:30	05:30:37	13:57:37
895	703	78	Alex Gorski	1505	M30-34	USA	01:24:53	06:38:24	05:30:45	14:00:25
901	706	79	Paul Gross	1506	M30-34	USA	01:16:08	06:57:27	05:30:58	14:00:44
921	721	80	Jason Nagata	1550	M30-34	USA	01:21:49	06:51:06	05:26:10	14:03:36
947	743	81	Justin Hibbert	73	M30-34	USA	01:47:02	05:45:15	06:05:01	14:08:49
966	756	82	Geoffrey Homma	1512	M30-34	NLD	01:51:46	06:28:29	05:02:07	14:12:02
993	777	83	Richard Melendez	1544	M30-34	USA	01:34:04	07:01:26	05:14:32	14:16:22