Marc Paranzino -
Ironman Florida 2018

  Quick facts

1261/967/103All/Gender/AG

M30-34Age group

1557Bib number

USANationality

1:39:216:35:506:34:41 15:10:31

  Compare Marc Paranzino with other athletes!

1557 Paranzino
1560 Peters × 
1464 Booth × 
1588 Stanley × 
1484 Congdon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:23:34 00:23:3402:21 min/100m+04:05 (110.) +03:39 (1066.) +03:24 (1402.)
Swim1.9 km 00:47:54 00:24:2002:42 min/100m+04:25 (115.) +03:54 (1074.) +03:40 (1419.)
Swim1.9 km 00:48:11 00:00:17 - +00:03 (98.) +00:03 (876.) +00:02 (1192.)
Swim2.9 km 01:13:23 00:25:1202:31 min/100m+04:23 (110.) +03:54 (1066.) +03:41 (1407.)
Swim3.9 km 01:39:21 00:25:5802:35 min/100m+04:45 (115.) +04:09 (1064.) +03:57 (1415.)
Swim3.9 km 01:39:21 01:39:2102:32 min/100m+17:41 (111.) +15:39 (1071.) +14:44 (1415.)
Transition 01:49:39 00:10:18 - -01:14 (56.) -01:12 (537.) -01:05 (732.)
Bike2.9 km 01:56:21 00:06:4225.97 km/h-00:16 (46.) -00:17 (447.) -00:27 (495.)
Bike45.3 km 03:17:57 01:21:3631.18 km/h+01:01 (73.) +01:15 (723.) -00:20 (850.)
Bike90.5 km 04:56:14 01:38:1727.59 km/h+00:15 (72.) +00:25 (684.) -01:49 (817.)
Bike132.9 km 06:29:20 01:33:0627.33 km/h+04:15 (78.) +04:47 (840.) +03:11 (1032.)
Bike180.8 km 08:25:29 01:56:0924.74 km/h+08:29 (93.) +08:59 (924.) +07:18 (1171.)
Bike180.8 km 08:25:29 06:35:5027.41 km/h+13:44 (81.) +15:09 (803.) +07:53 (972.)
Transition 08:35:50 00:10:21 - +00:03 (77.) -00:08 (667.) +00:04 (930.)
Run1.4 km 08:49:33 00:13:4309:47 min/km+04:18 (117.) +03:53 (1156.) +03:46 (1560.)
Run3.7 km 09:15:09 00:25:3611:07 min/km+07:38 (122.) +07:04 (1188.) +06:54 (1604.)
Run5.9 km 09:39:23 00:24:1411:00 min/km+06:23 (121.) +05:32 (1143.) +05:29 (1557.)
Run7.5 km 09:53:50 00:14:2709:01 min/km+03:18 (120.) +02:41 (1104.) +02:41 (1500.)
Run8.9 km 10:07:08 00:13:1809:29 min/km+03:25 (121.) +03:01 (1148.) +03:02 (1560.)
Run13.3 km 10:47:08 00:40:0009:05 min/km+06:52 (110.) +05:58 (1026.) +05:58 (1392.)
Run13.9 km 10:52:35 00:05:2709:05 min/km+01:00 (109.) +00:51 (1016.) +00:51 (1378.)
Run16.4 km 11:14:49 00:22:1408:53 min/km+03:05 (104.) +02:22 (920.) +02:24 (1253.)
Run17.5 km 11:24:45 00:09:5609:01 min/km+00:39 (92.) +00:32 (789.) +00:31 (1058.)
Run19 km 11:38:34 00:13:4909:12 min/km+01:22 (97.) +01:05 (863.) +01:08 (1159.)
Run20.4 km 11:51:27 00:12:5309:12 min/km+02:34 (115.) +02:09 (1033.) +02:09 (1399.)
Run24.8 km 12:33:01 00:41:3409:26 min/km+06:56 (111.) +05:43 (1001.) +05:42 (1355.)
Run25.4 km 12:39:20 00:06:1910:31 min/km+01:32 (118.) +01:27 (1164.) +01:27 (1572.)
Run27.9 km 13:01:15 00:21:5508:46 min/km+01:54 (92.) +01:07 (760.) +01:04 (1025.)
Run29 km 13:10:21 00:09:0608:16 min/km-00:23 (61.) -00:38 (465.) -00:38 (609.)
Run30.6 km 13:22:09 00:11:4807:22 min/km-00:50 (48.) -01:12 (390.) -01:10 (522.)
Run32 km 13:35:40 00:13:3109:39 min/km+02:33 (107.) +02:21 (1048.) +02:20 (1421.)
Run36.4 km 14:19:29 00:43:4909:57 min/km+08:55 (109.) +07:07 (1032.) +07:01 (1393.)
Run37 km 14:26:14 00:06:4511:14 min/km+02:01 (119.) +01:46 (1183.) +01:45 (1605.)
Run39.5 km 14:55:22 00:29:0811:39 min/km+09:18 (121.) +08:09 (1184.) +08:04 (1605.)
Run40.6 km 15:06:09 00:10:4709:48 min/km+02:14 (110.) +01:41 (959.) +01:37 (1294.)
Run41.3 km 15:10:31 00:04:2206:14 min/km+00:17 (90.) +00:04 (790.) ±00:00 (1015.)
Run41.3 km 15:10:31 06:34:4109:33 min/km+01:15:01 (113.) +01:02:43 (1064.) +01:02:05 (1439.)
Total 226 km 15:10:31 15:10:3114.89 km/h+01:45:15 (103.) +01:32:11 (967.) +01:23:41 (1261.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance