John Lancon -
Ironman Florida 2018

Quick facts

1451/1099/191All/Gender/AG

M40-44Age group

1965Bib number

USANationality


1:34:31	7:31:24	6:08:34	15:54:02

Compare John Lancon with other athletes!

1965 Lancon

2111 Williamson ×

1876 Cooper ×

1861 Burch ×

2113 Wilmot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:14	00:21:14	02:07 min/100m	+01:27 (154.) ●	+01:19 (850.) ●	+01:04 (1098.) ●
Swim	1.9 km	00:44:07	00:22:53	02:32 min/100m	+02:29 (171.) ●	+02:27 (973.) ●	+02:13 (1261.) ●
Swim	1.9 km	00:44:27	00:00:20	-	+00:06 (197.) ●	+00:06 (1101.) ●	+00:05 (1488.) ●
Swim	2.9 km	01:08:54	00:24:27	02:26 min/100m	+03:15 (179.) ●	+03:09 (1015.) ●	+02:56 (1326.) ●
Swim	3.9 km	01:34:31	00:25:37	02:33 min/100m	+03:58 (184.) ●	+03:48 (1041.) ●	+03:36 (1381.) ●
Swim	3.9 km	01:34:31	01:34:31	02:25 min/100m	+11:15 (173.) ●	+10:49 (978.) ●	+09:54 (1279.) ●
Transition		02:00:04	00:25:33	-	+14:28 (214.) ●	+14:03 (1230.) ●	+14:10 (1657.) ●
Bike	2.9 km	02:06:53	00:06:49	25.53 km/h	-00:07 (107.) ●	-00:10 (533.) ●	-00:20 (594.) ●
Bike	45.3 km	03:33:39	01:26:46	29.32 km/h	+07:21 (180.) ●	+06:25 (980.) ●	+04:50 (1203.) ●
Bike	90.5 km	05:49:14	02:15:35	20 km/h	+38:41 (212.) ●	+37:43 (1226.) ●	+35:29 (1647.) ●
Bike	132.9 km	07:34:48	01:45:34	24.1 km/h	+18:29 (196.) ●	+17:15 (1142.) ●	+15:39 (1509.) ●
Bike	180.8 km	09:31:28	01:56:40	24.63 km/h	+10:57 (171.) ●	+09:30 (942.) ●	+07:49 (1191.) ●
Bike	180.8 km	09:31:28	07:31:24	24.03 km/h	+01:15:21 (197.) ●	+01:10:43 (1135.) ●	+01:03:27 (1483.) ●
Transition		09:45:28	00:14:00	-	+04:13 (178.) ●	+03:31 (1000.) ●	+03:43 (1392.) ●
Run	1.4 km	09:56:27	00:10:59	07:50 min/km	+01:33 (172.) ●	+01:09 (905.) ●	+01:02 (1187.) ●
Run	3.7 km	10:15:03	00:18:36	08:05 min/km	+00:38 (132.) ●	+00:04 (668.) ●	-00:06 (855.) ●
Run	5.9 km	10:34:47	00:19:44	08:58 min/km	+01:32 (146.) ●	+01:02 (767.) ●	+00:59 (1031.) ●
Run	7.5 km	10:46:15	00:11:28	07:10 min/km	+00:02 (110.) ●	-00:18 (567.) ●	-00:18 (758.) ●
Run	8.9 km	10:57:14	00:10:59	07:50 min/km	+00:59 (151.) ●	+00:42 (809.) ●	+00:43 (1094.) ●
Run	13.3 km	11:37:20	00:40:06	09:06 min/km	+06:45 (186.) ●	+06:04 (1032.) ●	+06:04 (1399.) ●
Run	13.9 km	11:42:15	00:04:55	08:11 min/km	+00:23 (145.) ●	+00:19 (817.) ●	+00:19 (1104.) ●
Run	16.4 km	12:04:37	00:22:22	08:56 min/km	+02:54 (167.) ●	+02:30 (933.) ●	+02:32 (1274.) ●
Run	17.5 km	12:14:30	00:09:53	08:59 min/km	+00:40 (144.) ●	+00:29 (780.) ●	+00:28 (1044.) ●
Run	19 km	12:30:51	00:16:21	10:54 min/km	+03:51 (198.) ●	+03:37 (1130.) ●	+03:40 (1533.) ●
Run	20.4 km	12:42:59	00:12:08	08:40 min/km	+01:34 (166.) ●	+01:24 (923.) ●	+01:24 (1245.) ●
Run	24.8 km	13:21:24	00:38:25	08:43 min/km	+02:46 (142.) ●	+02:34 (786.) ●	+02:33 (1067.) ●
Run	25.4 km	13:26:22	00:04:58	08:16 min/km	+00:06 (118.) ●	+00:06 (689.) ●	+00:06 (930.) ●
Run	27.9 km	13:47:35	00:21:13	08:29 min/km	+00:38 (120.) ●	+00:25 (671.) ●	+00:22 (905.) ●
Run	29 km	14:01:09	00:13:34	12:19 min/km	+03:54 (208.) ●	+03:50 (1201.) ●	+03:50 (1618.) ●
Run	30.6 km	14:15:57	00:14:48	09:14 min/km	+02:00 (179.) ●	+01:48 (963.) ●	+01:50 (1311.) ●
Run	32 km	14:28:10	00:12:13	08:43 min/km	+01:15 (158.) ●	+01:03 (831.) ●	+01:02 (1125.) ●
Run	36.4 km	15:08:50	00:40:40	09:14 min/km	+04:21 (156.) ●	+03:58 (881.) ●	+03:52 (1185.) ●
Run	37 km	15:14:34	00:05:44	09:33 min/km	+00:48 (162.) ●	+00:45 (913.) ●	+00:44 (1235.) ●
Run	39.5 km	15:37:16	00:22:42	09:04 min/km	+01:56 (145.) ●	+01:43 (822.) ●	+01:38 (1093.) ●
Run	40.6 km	15:47:43	00:10:27	09:29 min/km	+01:32 (167.) ●	+01:21 (919.) ●	+01:17 (1228.) ●
Run	41.3 km	15:54:02	00:06:19	09:01 min/km	+02:08 (210.) ●	+02:01 (1173.) ●	+01:57 (1586.) ●
Run	41.3 km	15:54:02	06:08:34	08:55 min/km	+42:15 (167.) ●	+36:36 (900.) ●	+35:58 (1212.) ●
Total	226 km	15:54:02	15:54:02	14.21 km/h	+02:27:32 (191.) ●	+02:15:42 (1099.) ●	+02:07:12 (1451.) ●

Ovr	Gen	Div	Name	#	AG
1371	1041	186	Peter Troup	585	M40-44	USA	01:40:09	06:45:28	06:47:12	15:34:25
1381	1049	187	Ryan McBride	1989	M40-44	CAN	01:17:32	06:53:13	06:57:37	15:36:21
1402	1061	188	Brian Schwartz	2065	M40-44	USA	01:33:20	07:23:49	06:09:21	15:40:34
1435	1087	189	Robbie Williamson	2111	M40-44	USA	01:31:59	06:59:05	06:46:05	15:48:49
1448	1097	190	Michael Cooper	1876	M40-44	USA	01:55:08	07:41:56	05:54:24	15:52:42
1451	1099	191	John Lancon	1965	M40-44	USA	01:34:31	07:31:24	06:08:34	15:54:02
1456	1102	192	David Burch	1861	M40-44	USA	01:28:29	07:44:31	06:20:05	15:56:02
1459	1105	193	Kevin Wilmot	2113	M40-44	USA	01:43:54	07:09:32	06:33:38	15:56:45
1473	1116	194	Landon McCarty	1990	M40-44	USA	01:28:17	08:08:54	05:55:52	15:59:49
1478	1119	195	Yuji Ueda	2097	M40-44	JPN	01:26:29	07:26:12	06:38:48	16:00:56