Thomas Cowlam -
Ironman Florida 2018

Quick facts

1546/1163/178All/Gender/AG

M50-54Age group

2522Bib number

USANationality


1:47:02	7:06:13	6:54:24	16:17:57

Compare Thomas Cowlam with other athletes!

2522 Cowlam

2618 Maxwell ×

2719 Thackwell ×

2752 Young ×

2528 Dezess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:01	00:23:01	02:18 min/100m	+02:23 (152.) ●	+03:06 (1027.) ●	+02:51 (1343.) ●
Swim	1.9 km	00:49:26	00:26:25	02:56 min/100m	+05:17 (175.) ●	+05:59 (1164.) ●	+05:45 (1556.) ●
Swim	1.9 km	00:49:38	00:00:12	-	-00:03 (54.) ●	-00:02 (472.) ●	-00:03 (626.) ●
Swim	2.9 km	01:17:43	00:28:05	02:48 min/100m	+06:01 (178.) ●	+06:47 (1177.) ●	+06:34 (1583.) ●
Swim	3.9 km	01:47:02	00:29:19	02:55 min/100m	+06:33 (177.) ●	+07:30 (1179.) ●	+07:18 (1582.) ●
Swim	3.9 km	01:47:02	01:47:02	02:44 min/100m	+20:11 (173.) ●	+23:20 (1153.) ●	+22:25 (1544.) ●
Transition		02:02:08	00:15:06	-	+02:43 (152.) ●	+03:36 (1017.) ●	+03:43 (1381.) ●
Bike	2.9 km	02:09:52	00:07:44	22.5 km/h	+00:36 (152.) ●	+00:45 (1058.) ●	+00:35 (1318.) ●
Bike	45.3 km	03:39:08	01:29:16	28.5 km/h	+07:42 (158.) ●	+08:55 (1055.) ●	+07:20 (1322.) ●
Bike	90.5 km	05:31:00	01:51:52	24.24 km/h	+11:56 (153.) ●	+14:00 (1036.) ●	+11:46 (1315.) ●
Bike	132.9 km	07:10:05	01:39:05	25.68 km/h	+09:01 (147.) ●	+10:46 (1016.) ●	+09:10 (1299.) ●
Bike	180.8 km	09:08:21	01:58:16	24.3 km/h	+08:40 (142.) ●	+11:06 (964.) ●	+09:25 (1235.) ●
Bike	180.8 km	09:08:21	07:06:13	25.45 km/h	+37:55 (148.) ●	+45:32 (1012.) ●	+38:16 (1282.) ●
Transition		09:23:33	00:15:12	-	+03:58 (163.) ●	+04:43 (1080.) ●	+04:55 (1483.) ●
Run	1.4 km	09:36:56	00:13:23	09:33 min/km	+03:01 (169.) ●	+03:33 (1133.) ●	+03:26 (1532.) ●
Run	3.7 km	09:59:14	00:22:18	09:41 min/km	+02:49 (149.) ●	+03:46 (1036.) ●	+03:36 (1394.) ●
Run	5.9 km	10:20:57	00:21:43	09:52 min/km	+01:57 (137.) ●	+03:01 (975.) ●	+02:58 (1325.) ●
Run	7.5 km	10:34:09	00:13:12	08:15 min/km	+00:45 (116.) ●	+01:26 (919.) ●	+01:26 (1252.) ●
Run	8.9 km	10:46:21	00:12:12	08:42 min/km	+01:21 (144.) ●	+01:55 (1014.) ●	+01:56 (1387.) ●
Run	13.3 km	11:26:14	00:39:53	09:03 min/km	+04:00 (144.) ●	+05:51 (1019.) ●	+05:51 (1382.) ●
Run	13.9 km	11:31:45	00:05:31	09:11 min/km	+00:40 (146.) ●	+00:55 (1038.) ●	+00:55 (1407.) ●
Run	16.4 km	11:53:45	00:22:00	08:48 min/km	+00:58 (114.) ●	+02:08 (900.) ●	+02:10 (1220.) ●
Run	17.5 km	12:04:10	00:10:25	09:28 min/km	+00:34 (117.) ●	+01:01 (902.) ●	+01:00 (1225.) ●
Run	19 km	12:19:30	00:15:20	10:13 min/km	+01:45 (152.) ●	+02:36 (1059.) ●	+02:39 (1441.) ●
Run	20.4 km	12:32:41	00:13:11	09:25 min/km	+02:00 (156.) ●	+02:27 (1071.) ●	+02:27 (1449.) ●
Run	24.8 km	13:17:10	00:44:29	10:06 min/km	+07:06 (173.) ●	+08:38 (1134.) ●	+08:37 (1534.) ●
Run	25.4 km	13:23:47	00:06:37	11:01 min/km	+01:36 (187.) ●	+01:45 (1202.) ●	+01:45 (1621.) ●
Run	27.9 km	13:51:48	00:28:01	11:12 min/km	+06:23 (186.) ●	+07:13 (1200.) ●	+07:10 (1616.) ●
Run	29 km	14:04:15	00:12:27	11:19 min/km	+02:30 (183.) ●	+02:43 (1155.) ●	+02:43 (1562.) ●
Run	30.6 km	14:21:05	00:16:50	10:31 min/km	+03:28 (183.) ●	+03:50 (1166.) ●	+03:52 (1579.) ●
Run	32 km	14:36:25	00:15:20	10:57 min/km	+03:42 (186.) ●	+04:10 (1200.) ●	+04:09 (1624.) ●
Run	36.4 km	15:25:54	00:49:29	11:14 min/km	+11:13 (184.) ●	+12:47 (1195.) ●	+12:41 (1615.) ●
Run	37 km	15:32:29	00:06:35	10:58 min/km	+01:27 (180.) ●	+01:36 (1163.) ●	+01:35 (1577.) ●
Run	39.5 km	16:00:01	00:27:32	11:00 min/km	+05:42 (176.) ●	+06:33 (1140.) ●	+06:28 (1548.) ●
Run	40.6 km	16:11:51	00:11:50	10:45 min/km	+02:23 (167.) ●	+02:44 (1091.) ●	+02:40 (1470.) ●
Run	41.3 km	16:17:57	00:06:06	08:42 min/km	+01:39 (174.) ●	+01:48 (1150.) ●	+01:44 (1556.) ●
Run	41.3 km	16:17:57	06:54:24	10:02 min/km	+01:06:59 (178.) ●	+01:22:26 (1155.) ●	+01:21:48 (1565.) ●
Total	226 km	16:17:57	16:17:57	13.87 km/h	+02:11:46 (178.) ●	+02:39:37 (1163.) ●	+02:31:07 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1516	1146	173	Richard Pendell	2648	M50-54	USA	01:54:30	07:20:58	06:29:53	16:10:24
1526	1150	174	Graham Whiteside	2741	M50-54	GBR	01:44:36	06:55:58	06:47:45	16:13:21
1530	1152	175	Steve Stasiukonis	2710	M50-54	USA	01:25:12	07:25:38	06:53:10	16:13:49
1535	1156	176	Walt Maxwell	2618	M50-54	USA	02:18:54	07:17:07	06:17:44	16:15:03
1536	1157	177	Lawrence Thackwell	2719	M50-54	USA	01:56:47	08:04:16	05:40:45	16:15:09
1546	1163	178	Thomas Cowlam	2522	M50-54	USA	01:47:02	07:06:13	06:54:24	16:17:57
1547	1164	179	Arthur Young	2752	M50-54	USA	01:35:46	07:30:13	06:38:22	16:18:11
1551	1167	180	Daniel Dezess	2528	M50-54	USA	01:37:07	06:59:06	07:13:49	16:19:57
1568	1177	181	Alan Sudduth	2714	M50-54	USA	01:12:53	07:20:54	07:17:49	16:26:37
1584	1188	182	Mark Fuller	2550	M50-54	USA	01:23:02	07:03:57	07:30:25	16:32:33