Nada Prouty -
Ironman Florida 2018

Quick facts

1294/303/58All/Gender/AG

F45-49Age group

273Bib number

USANationality


1:34:37	6:11:43	7:11:06	15:15:08

Compare Nada Prouty with other athletes!

273 Prouty

1131 Ribando ×

1113 Linzey ×

1100 Johnson ×

1077 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:42	00:22:42	02:16 min/100m	+01:12 (58.) ●	+01:47 (303.) ●	+02:32 (1305.) ●
Swim	1.9 km	00:46:49	00:24:07	02:40 min/100m	+02:10 (63.) ●	+02:45 (337.) ●	+03:27 (1398.) ●
Swim	1.9 km	00:47:02	00:00:13	-	-00:03 (33.) ●	-00:02 (161.) ●	-00:02 (654.) ●
Swim	2.9 km	01:10:40	00:23:38	02:21 min/100m	+00:58 (51.) ●	+01:27 (285.) ●	+02:07 (1233.) ●
Swim	3.9 km	01:34:37	00:23:57	02:23 min/100m	+00:49 (52.) ●	+01:22 (286.) ●	+01:56 (1214.) ●
Swim	3.9 km	01:34:37	01:34:37	02:25 min/100m	+05:06 (54.) ●	+07:19 (301.) ●	+10:00 (1283.) ●
Transition		01:44:16	00:09:39	-	-01:46 (29.) ●	-01:24 (171.) ●	-01:44 (617.) ●
Bike	2.9 km	01:51:35	00:07:19	23.78 km/h	-00:38 (25.) ●	-00:19 (163.) ●	+00:10 (1015.) ●
Bike	45.3 km	03:09:29	01:17:54	32.66 km/h	-08:58 (14.) ●	-08:36 (68.) ●	-04:02 (580.) ●
Bike	90.5 km	04:45:57	01:36:28	28.11 km/h	-09:45 (19.) ●	-10:03 (111.) ●	-03:38 (736.) ●
Bike	132.9 km	06:10:52	01:24:55	29.96 km/h	-08:47 (18.) ●	-09:33 (85.) ●	-05:00 (604.) ●
Bike	180.8 km	07:55:59	01:45:07	27.34 km/h	-09:38 (23.) ●	-08:31 (131.) ●	-03:44 (734.) ●
Bike	180.8 km	07:55:59	06:11:43	29.18 km/h	-37:46 (16.) ●	-37:02 (101.) ●	-16:14 (664.) ●
Transition		08:04:02	00:08:03	-	-01:41 (28.) ●	-01:38 (138.) ●	-02:14 (528.) ●
Run	1.4 km	08:13:27	00:09:25	06:43 min/km	-01:13 (25.) ●	-00:54 (167.) ●	-00:32 (749.) ●
Run	3.7 km	08:31:29	00:18:02	07:50 min/km	-01:37 (27.) ●	-01:10 (160.) ●	-00:40 (752.) ●
Run	5.9 km	08:49:28	00:17:59	08:10 min/km	-01:06 (30.) ●	-00:55 (163.) ●	-00:46 (709.) ●
Run	7.5 km	09:01:02	00:11:34	07:13 min/km	-00:19 (39.) ●	-00:13 (208.) ●	-00:12 (797.) ●
Run	8.9 km	09:10:38	00:09:36	06:51 min/km	-00:44 (31.) ●	-00:40 (160.) ●	-00:40 (646.) ●
Run	13.3 km	09:41:24	00:30:46	06:59 min/km	-03:22 (24.) ●	-03:14 (123.) ●	-03:16 (492.) ●
Run	13.9 km	09:45:43	00:04:19	07:11 min/km	-00:18 (30.) ●	-00:17 (160.) ●	-00:17 (642.) ●
Run	16.4 km	10:08:04	00:22:21	08:56 min/km	+02:13 (61.) ●	+02:37 (338.) ●	+02:31 (1270.) ●
Run	17.5 km	10:20:06	00:12:02	10:56 min/km	+02:32 (77.) ●	+02:35 (407.) ●	+02:37 (1563.) ●
Run	19 km	10:42:24	00:22:18	14:52 min/km	+09:30 (80.) ●	+09:44 (427.) ●	+09:37 (1658.) ●
Run	20.4 km	11:01:06	00:18:42	13:21 min/km	+07:56 (80.) ●	+07:57 (427.) ●	+07:58 (1660.) ●
Run	24.8 km	12:10:50	01:09:44	15:50 min/km	+33:33 (80.) ●	+33:51 (427.) ●	+33:52 (1660.) ●
Run	25.4 km	12:20:32	00:09:42	16:10 min/km	+04:44 (80.) ●	+04:49 (427.) ●	+04:50 (1658.) ●
Run	27.9 km	13:01:30	00:40:58	16:23 min/km	+19:41 (80.) ●	+20:00 (427.) ●	+20:07 (1661.) ●
Run	29 km	13:19:24	00:17:54	16:16 min/km	+07:53 (80.) ●	+08:08 (425.) ●	+08:10 (1658.) ●
Run	30.6 km	13:34:05	00:14:41	09:10 min/km	+01:50 (71.) ●	+01:50 (339.) ●	+01:43 (1287.) ●
Run	32 km	13:46:53	00:12:48	09:08 min/km	+01:37 (64.) ●	+01:35 (332.) ●	+01:37 (1261.) ●
Run	36.4 km	14:33:25	00:46:32	10:34 min/km	+09:07 (78.) ●	+09:28 (401.) ●	+09:44 (1544.) ●
Run	37 km	14:38:29	00:05:04	08:26 min/km	-00:03 (39.) ●	+00:01 (213.) ●	+00:04 (897.) ●
Run	39.5 km	15:01:13	00:22:44	09:05 min/km	+01:20 (51.) ●	+01:22 (271.) ●	+01:40 (1097.) ●
Run	40.6 km	15:10:52	00:09:39	08:46 min/km	+00:18 (47.) ●	+00:18 (252.) ●	+00:29 (1055.) ●
Run	41.3 km	15:15:08	00:04:16	06:05 min/km	-00:14 (38.) ●	-00:19 (207.) ●	-00:06 (954.) ●
Run	41.3 km	15:15:08	07:11:06	10:26 min/km	+01:33:18 (80.) ●	+01:36:33 (421.) ●	+01:38:30 (1627.) ●
Total	226 km	15:15:08	15:15:08	14.82 km/h	+57:11 (58.) ●	+01:03:48 (303.) ●	+01:28:18 (1294.) ●

Ovr	Gen	Div	Name	#	AG
1191	270	53	Silvana Vieira	1151	F45-49	BRA	01:22:34	07:09:24	06:01:10	14:54:06
1214	279	54	Heather Gnau	1097	F45-49	USA	01:13:13	07:11:45	06:13:00	14:58:45
1224	282	55	Laura McNeice	1115	F45-49	USA	01:15:28	07:27:01	05:50:46	15:01:56
1252	291	56	Kerrie Ribando	1131	F45-49	USA	01:27:24	06:56:46	06:26:25	15:08:24
1254	292	57	Amy Linzey	1113	F45-49	USA	01:36:14	07:22:39	05:44:34	15:08:40
1294	303	58	Nada Prouty	273	F45-49	USA	01:34:37	06:11:43	07:11:06	15:15:08
1297	304	59	Jennifer Johnson	1100	F45-49	USA	01:28:16	07:12:30	06:15:02	15:16:04
1304	307	60	Maribeth Brown	1077	F45-49	USA	01:25:23	07:27:23	05:57:35	15:17:37
1315	310	61	Dawn Edens	1089	F45-49	USA	01:28:12	07:12:54	05:58:59	15:21:27
1344	321	62	Angela Leonard	1111	F45-49	USA	01:44:23	07:14:19	06:07:20	15:27:17