Alisha Woodroof -
Ironman Florida 2018

Quick facts

709/143/25All/Gender/AG

F45-49Age group

3088Bib number

USANationality


1:24:48	6:41:51	4:58:20	13:27:12

Compare Alisha Woodroof with other athletes!

3088 Woodroof

3083 Geller ×

496 Rhodes ×

275 Robenhymer ×

3140 Stone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:16	00:20:16	02:01 min/100m	-01:14 (32.) ●	-00:39 (202.) ●	+00:06 (919.) ●
Swim	1.9 km	00:41:38	00:21:22	02:22 min/100m	-00:35 (38.) ●	±00:00 (232.) ●	+00:42 (1057.) ●
Swim	1.9 km	00:41:55	00:00:17	-	+00:01 (57.) ●	+00:02 (317.) ●	+00:02 (1268.) ●
Swim	2.9 km	01:03:32	00:21:37	02:09 min/100m	-01:03 (35.) ●	-00:34 (206.) ●	+00:06 (940.) ●
Swim	3.9 km	01:24:48	00:21:16	02:07 min/100m	-01:52 (28.) ●	-01:19 (178.) ●	-00:45 (788.) ●
Swim	3.9 km	01:24:48	01:24:48	02:10 min/100m	-04:43 (31.) ●	-02:30 (196.) ●	+00:11 (923.) ●
Transition		01:36:17	00:11:29	-	+00:04 (49.) ●	+00:26 (247.) ●	+00:06 (907.) ●
Bike	2.9 km	01:44:25	00:08:08	21.39 km/h	+00:11 (64.) ●	+00:30 (357.) ●	+00:59 (1517.) ●
Bike	45.3 km	03:07:35	01:23:10	30.59 km/h	-03:42 (28.) ●	-03:20 (158.) ●	+01:14 (968.) ●
Bike	90.5 km	04:48:33	01:40:58	26.86 km/h	-05:15 (33.) ●	-05:33 (164.) ●	+00:52 (930.) ●
Bike	132.9 km	06:20:35	01:32:02	27.64 km/h	-01:40 (32.) ●	-02:26 (175.) ●	+02:07 (971.) ●
Bike	180.8 km	08:18:08	01:57:33	24.45 km/h	+02:48 (49.) ●	+03:55 (258.) ●	+08:42 (1212.) ●
Bike	180.8 km	08:18:08	06:41:51	27 km/h	-07:38 (37.) ●	-06:54 (192.) ●	+13:54 (1041.) ●
Transition		08:28:52	00:10:44	-	+01:00 (54.) ●	+01:03 (281.) ●	+00:27 (989.) ●
Run	1.4 km	08:37:19	00:08:27	06:02 min/km	-02:11 (13.) ●	-01:52 (84.) ●	-01:30 (451.) ●
Run	3.7 km	08:53:46	00:16:27	07:09 min/km	-03:12 (14.) ●	-02:45 (89.) ●	-02:15 (469.) ●
Run	5.9 km	09:10:09	00:16:23	07:26 min/km	-02:42 (15.) ●	-02:31 (91.) ●	-02:22 (438.) ●
Run	7.5 km	09:20:40	00:10:31	06:34 min/km	-01:22 (18.) ●	-01:16 (110.) ●	-01:15 (487.) ●
Run	8.9 km	09:29:31	00:08:51	06:19 min/km	-01:29 (11.) ●	-01:25 (80.) ●	-01:25 (394.) ●
Run	13.3 km	09:58:44	00:29:13	06:38 min/km	-04:55 (15.) ●	-04:47 (90.) ●	-04:49 (366.) ●
Run	13.9 km	10:02:39	00:03:55	06:31 min/km	-00:42 (18.) ●	-00:41 (94.) ●	-00:41 (371.) ●
Run	16.4 km	10:19:42	00:17:03	06:49 min/km	-03:05 (17.) ●	-02:41 (95.) ●	-02:47 (360.) ●
Run	17.5 km	10:27:39	00:07:57	07:13 min/km	-01:33 (13.) ●	-01:30 (82.) ●	-01:28 (334.) ●
Run	19 km	10:38:18	00:10:39	07:06 min/km	-02:09 (17.) ●	-01:55 (96.) ●	-02:02 (361.) ●
Run	20.4 km	10:47:30	00:09:12	06:34 min/km	-01:34 (20.) ●	-01:33 (104.) ●	-01:32 (403.) ●
Run	24.8 km	11:19:32	00:32:02	07:16 min/km	-04:09 (19.) ●	-03:51 (119.) ●	-03:50 (466.) ●
Run	25.4 km	11:23:50	00:04:18	07:10 min/km	-00:40 (17.) ●	-00:35 (114.) ●	-00:34 (474.) ●
Run	27.9 km	11:42:13	00:18:23	07:21 min/km	-02:54 (15.) ●	-02:35 (102.) ●	-02:28 (428.) ●
Run	29 km	11:51:07	00:08:54	08:05 min/km	-01:07 (15.) ●	-00:52 (123.) ●	-00:50 (535.) ●
Run	30.6 km	12:03:06	00:11:59	07:29 min/km	-00:52 (28.) ●	-00:52 (149.) ●	-00:59 (577.) ●
Run	32 km	12:13:20	00:10:14	07:18 min/km	-00:57 (28.) ●	-00:59 (145.) ●	-00:57 (598.) ●
Run	36.4 km	12:49:14	00:35:54	08:09 min/km	-01:31 (32.) ●	-01:10 (186.) ●	-00:54 (758.) ●
Run	37 km	12:53:58	00:04:44	07:53 min/km	-00:23 (30.) ●	-00:19 (162.) ●	-00:16 (689.) ●
Run	39.5 km	13:14:07	00:20:09	08:03 min/km	-01:15 (26.) ●	-01:13 (162.) ●	-00:55 (751.) ●
Run	40.6 km	13:22:41	00:08:34	07:47 min/km	-00:47 (30.) ●	-00:47 (160.) ●	-00:36 (726.) ●
Run	41.3 km	13:27:12	00:04:31	06:27 min/km	+00:01 (46.) ●	-00:04 (251.) ●	+00:09 (1090.) ●
Run	41.3 km	13:27:12	04:58:20	07:13 min/km	-39:28 (20.) ●	-36:13 (112.) ●	-34:16 (443.) ●
Total	226 km	13:27:12	13:27:12	16.8 km/h	-50:45 (25.) ●	-44:08 (143.) ●	-19:38 (709.) ●

Ovr	Gen	Div	Name	#	AG
535	105	20	Lavonne Rembert	126	F45-49	USA	01:19:54	06:26:56	04:53:23	12:56:29
585	113	21	Carmen Brockdorf	270	F45-49	USA	01:31:11	06:31:18	04:46:15	13:05:09
654	128	22	Roberta Kim	1102	F45-49	CAN	01:25:50	07:06:26	04:18:25	13:18:52
670	133	23	Nicole Geller	3083	F45-49	USA	01:19:24	05:49:48	05:51:03	13:21:10
682	137	24	Stancie Rhodes	496	F45-49	USA	01:36:22	06:41:46	04:44:03	13:23:45
709	143	25	Alisha Woodroof	3088	F45-49	USA	01:24:48	06:41:51	04:58:20	13:27:12
710	144	26	Debra Robenhymer	275	F45-49	USA	01:20:01	06:31:06	05:17:17	13:27:38
718	146	27	Terri Stone	3140	F45-49		01:34:28	06:43:51	04:53:34	13:29:20
743	154	28	Isabelle Lariviere	1109	F45-49	CAN	01:27:44	06:37:19	05:14:39	13:35:28
783	164	29	Nicole Chapman	711	F45-49	USA	01:21:12	06:47:04	05:18:14	13:44:49