Jocelyn Cascio -
Ironman Florida 2018

Quick facts

318/60/12All/Gender/AG

F40-44Age group

970Bib number

USANationality


1:21:32	6:00:03	4:29:08	12:11:48

Compare Jocelyn Cascio with other athletes!

970 Cascio

157 Hale ×

3080 McAmmond ×

989 Gruen ×

258 Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:42	00:19:42	01:58 min/100m	-00:47 (35.) ●	-01:13 (170.) ●	-00:28 (812.) ●
Swim	1.9 km	00:39:42	00:20:00	02:13 min/100m	-00:57 (35.) ●	-01:22 (170.) ●	-00:40 (789.) ●
Swim	1.9 km	00:39:52	00:00:10	-	-00:04 (15.) ●	-00:05 (81.) ●	-00:05 (326.) ●
Swim	2.9 km	01:00:53	00:21:01	02:06 min/100m	-00:46 (36.) ●	-01:10 (179.) ●	-00:30 (827.) ●
Swim	3.9 km	01:21:32	00:20:39	02:03 min/100m	-01:32 (28.) ●	-01:56 (135.) ●	-01:22 (638.) ●
Swim	3.9 km	01:21:32	01:21:32	02:05 min/100m	-04:06 (35.) ●	-05:46 (164.) ●	-03:05 (756.) ●
Transition		01:30:59	00:09:27	-	-01:16 (32.) ●	-01:36 (159.) ●	-01:56 (577.) ●
Bike	2.9 km	01:37:51	00:06:52	25.34 km/h	-00:30 (15.) ●	-00:46 (70.) ●	-00:17 (633.) ●
Bike	45.3 km	02:57:20	01:19:29	32.01 km/h	-05:00 (20.) ●	-07:01 (92.) ●	-02:27 (692.) ●
Bike	90.5 km	04:33:40	01:36:20	28.15 km/h	-07:01 (24.) ●	-10:11 (110.) ●	-03:46 (734.) ●
Bike	132.9 km	05:55:01	01:21:21	31.27 km/h	-10:44 (10.) ●	-13:07 (48.) ●	-08:34 (413.) ●
Bike	180.8 km	07:31:02	01:36:01	29.93 km/h	-14:42 (8.) ●	-17:37 (38.) ●	-12:50 (326.) ●
Bike	180.8 km	07:31:02	06:00:03	30.13 km/h	-37:57 (13.) ●	-48:42 (62.) ●	-27:54 (512.) ●
Transition		07:42:40	00:11:38	-	+02:10 (59.) ●	+01:57 (337.) ●	+01:21 (1139.) ●
Run	1.4 km	07:50:35	00:07:55	05:39 min/km	-02:00 (6.) ●	-02:24 (48.) ●	-02:02 (298.) ●
Run	3.7 km	08:05:48	00:15:13	06:36 min/km	-03:50 (7.) ●	-03:59 (44.) ●	-03:29 (279.) ●
Run	5.9 km	08:20:58	00:15:10	06:53 min/km	-03:58 (9.) ●	-03:44 (50.) ●	-03:35 (259.) ●
Run	7.5 km	08:31:41	00:10:43	06:41 min/km	-01:07 (22.) ●	-01:04 (128.) ●	-01:03 (545.) ●
Run	8.9 km	08:40:04	00:08:23	05:59 min/km	-01:58 (9.) ●	-01:53 (54.) ●	-01:53 (276.) ●
Run	13.3 km	09:09:13	00:29:09	06:37 min/km	-04:36 (14.) ●	-04:51 (86.) ●	-04:53 (359.) ●
Run	13.9 km	09:12:59	00:03:46	06:16 min/km	-00:46 (13.) ●	-00:50 (59.) ●	-00:50 (273.) ●
Run	16.4 km	09:29:28	00:16:29	06:35 min/km	-02:53 (12.) ●	-03:15 (63.) ●	-03:21 (266.) ●
Run	17.5 km	09:37:33	00:08:05	07:20 min/km	-01:27 (17.) ●	-01:22 (92.) ●	-01:20 (373.) ●
Run	19 km	09:47:53	00:10:20	06:53 min/km	-02:06 (14.) ●	-02:14 (77.) ●	-02:21 (292.) ●
Run	20.4 km	09:56:40	00:08:47	06:16 min/km	-01:45 (12.) ●	-01:58 (63.) ●	-01:57 (270.) ●
Run	24.8 km	10:25:40	00:29:00	06:35 min/km	-05:54 (12.) ●	-06:53 (63.) ●	-06:52 (246.) ●
Run	25.4 km	10:29:27	00:03:47	06:18 min/km	-01:00 (9.) ●	-01:06 (45.) ●	-01:05 (215.) ●
Run	27.9 km	10:46:05	00:16:38	06:39 min/km	-03:37 (13.) ●	-04:20 (55.) ●	-04:13 (229.) ●
Run	29 km	10:54:15	00:08:10	07:25 min/km	-01:28 (15.) ●	-01:36 (71.) ●	-01:34 (299.) ●
Run	30.6 km	11:05:17	00:11:02	06:53 min/km	-01:40 (17.) ●	-01:49 (92.) ●	-01:56 (358.) ●
Run	32 km	11:13:53	00:08:36	06:08 min/km	-02:20 (10.) ●	-02:37 (45.) ●	-02:35 (210.) ●
Run	36.4 km	11:41:55	00:28:02	06:22 min/km	-08:01 (9.) ●	-09:02 (39.) ●	-08:46 (178.) ●
Run	37 km	11:45:39	00:03:44	06:13 min/km	-01:09 (8.) ●	-01:19 (33.) ●	-01:16 (186.) ●
Run	39.5 km	12:01:05	00:15:26	06:10 min/km	-05:29 (6.) ●	-05:56 (28.) ●	-05:38 (144.) ●
Run	40.6 km	12:08:18	00:07:13	06:33 min/km	-02:00 (11.) ●	-02:08 (53.) ●	-01:57 (266.) ●
Run	41.3 km	12:11:48	00:03:30	05:00 min/km	-00:47 (11.) ●	-01:05 (57.) ●	-00:52 (360.) ●
Run	41.3 km	12:11:48	04:29:08	06:30 min/km	-59:51 (12.) ●	-01:05:25 (54.) ●	-01:03:28 (217.) ●
Total	226 km	12:11:48	12:11:48	18.53 km/h	-01:41:00 (12.) ●	-01:59:32 (60.) ●	-01:35:02 (318.) ●

Ovr	Gen	Div	Name	#	AG
179	28	7	Karla Gregg	481	F40-44	USA	01:20:47	05:29:49	04:27:14	11:30:57
253	41	8	Pamela Bowe	966	F40-44	USA	01:16:28	06:05:30	04:17:27	11:53:05
257	44	9	Danielle Markette	1012	F40-44	USA	01:05:06	05:39:59	04:53:05	11:54:09
266	46	10	Jenn Hale	157	F40-44	USA	01:05:36	06:09:36	04:28:49	11:56:09
276	48	11	Jordan McAmmond	3080	F40-44	USA	01:00:24	05:47:41	04:56:54	11:59:19
318	60	12	Jocelyn Cascio	970	F40-44	USA	01:21:32	06:00:03	04:29:08	12:11:48
333	61	13	Jane Caroline Gruen	989	F40-44	USA	01:14:42	06:16:38	04:32:29	12:16:55
362	67	14	Christin Chapman	258	F40-44	USA	01:05:17	05:50:29	05:13:51	12:24:02
378	69	15	Nadine Seferian	1039	F40-44	USA	01:17:25	06:09:24	04:47:13	12:27:53
390	73	16	Sarah Carruth	969	F40-44	USA	01:06:02	06:09:40	04:55:06	12:30:47