Renee Howell -
Ironman Florida 2018

Quick facts

1230/284/54All/Gender/AG

F40-44Age group

995Bib number

USANationality


1:44:16	6:40:29	6:14:31	15:02:51

Compare Renee Howell with other athletes!

995 Howell

710 Sims ×

998 Iturriaga Jardon ×

36 Pfister ×

1040 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:28:33	00:28:33	02:51 min/100m	+08:04 (70.) ●	+07:38 (417.) ●	+08:23 (1626.) ●
Swim	1.9 km	00:56:52	00:28:19	03:08 min/100m	+07:22 (69.) ●	+06:57 (412.) ●	+07:39 (1619.) ●
Swim	1.9 km	00:57:09	00:00:17	-	+00:03 (53.) ●	+00:02 (301.) ●	+00:02 (1169.) ●
Swim	2.9 km	01:20:56	00:23:47	02:22 min/100m	+02:00 (53.) ●	+01:36 (290.) ●	+02:16 (1251.) ●
Swim	3.9 km	01:44:16	00:23:20	02:20 min/100m	+01:09 (47.) ●	+00:45 (262.) ●	+01:19 (1141.) ●
Swim	3.9 km	01:44:16	01:44:16	02:40 min/100m	+18:38 (65.) ●	+16:58 (379.) ●	+19:39 (1511.) ●
Transition		01:56:29	00:12:13	-	+01:30 (45.) ●	+01:10 (280.) ●	+00:50 (1020.) ●
Bike	2.9 km	02:03:56	00:07:27	23.36 km/h	+00:05 (43.) ●	-00:11 (197.) ●	+00:18 (1134.) ●
Bike	45.3 km	03:28:15	01:24:19	30.17 km/h	-00:10 (43.) ●	-02:11 (182.) ●	+02:23 (1041.) ●
Bike	90.5 km	05:10:01	01:41:46	26.65 km/h	-01:35 (37.) ●	-04:45 (173.) ●	+01:40 (967.) ●
Bike	132.9 km	06:42:49	01:32:48	27.41 km/h	+00:43 (43.) ●	-01:40 (188.) ●	+02:53 (1017.) ●
Bike	180.8 km	08:36:58	01:54:09	25.18 km/h	+03:26 (50.) ●	+00:31 (227.) ●	+05:18 (1095.) ●
Bike	180.8 km	08:36:58	06:40:29	27.09 km/h	+02:29 (43.) ●	-08:16 (186.) ●	+12:32 (1027.) ●
Transition		08:48:20	00:11:22	-	+01:54 (58.) ●	+01:41 (325.) ●	+01:05 (1087.) ●
Run	1.4 km	08:59:49	00:11:29	08:12 min/km	+01:34 (59.) ●	+01:10 (310.) ●	+01:32 (1293.) ●
Run	3.7 km	09:20:42	00:20:53	09:04 min/km	+01:50 (53.) ●	+01:41 (302.) ●	+02:11 (1221.) ●
Run	5.9 km	09:40:25	00:19:43	08:57 min/km	+00:35 (45.) ●	+00:49 (262.) ●	+00:58 (1028.) ●
Run	7.5 km	09:53:25	00:13:00	08:07 min/km	+01:10 (48.) ●	+01:13 (312.) ●	+01:14 (1186.) ●
Run	8.9 km	10:06:59	00:13:34	09:41 min/km	+03:13 (70.) ●	+03:18 (420.) ●	+03:18 (1590.) ●
Run	13.3 km	10:46:11	00:39:12	08:54 min/km	+05:27 (65.) ●	+05:12 (348.) ●	+05:10 (1320.) ●
Run	13.9 km	10:50:57	00:04:46	07:56 min/km	+00:14 (47.) ●	+00:10 (257.) ●	+00:10 (1001.) ●
Run	16.4 km	11:11:12	00:20:15	08:06 min/km	+00:53 (47.) ●	+00:31 (240.) ●	+00:25 (935.) ●
Run	17.5 km	11:20:49	00:09:37	08:44 min/km	+00:05 (37.) ●	+00:10 (224.) ●	+00:12 (931.) ●
Run	19 km	11:36:07	00:15:18	10:12 min/km	+02:52 (67.) ●	+02:44 (380.) ●	+02:37 (1435.) ●
Run	20.4 km	11:48:26	00:12:19	08:47 min/km	+01:47 (61.) ●	+01:34 (337.) ●	+01:35 (1295.) ●
Run	24.8 km	12:27:46	00:39:20	08:56 min/km	+04:26 (58.) ●	+03:27 (305.) ●	+03:28 (1167.) ●
Run	25.4 km	12:32:48	00:05:02	08:23 min/km	+00:15 (46.) ●	+00:09 (247.) ●	+00:10 (969.) ●
Run	27.9 km	12:56:37	00:23:49	09:31 min/km	+03:34 (60.) ●	+02:51 (338.) ●	+02:58 (1306.) ●
Run	29 km	13:06:55	00:10:18	09:21 min/km	+00:40 (52.) ●	+00:32 (293.) ●	+00:34 (1095.) ●
Run	30.6 km	13:21:09	00:14:14	08:53 min/km	+01:32 (54.) ●	+01:23 (310.) ●	+01:16 (1171.) ●
Run	32 km	13:35:28	00:14:19	10:13 min/km	+03:23 (70.) ●	+03:06 (404.) ●	+03:08 (1550.) ●
Run	36.4 km	14:19:21	00:43:53	09:58 min/km	+07:50 (64.) ●	+06:49 (362.) ●	+07:05 (1398.) ●
Run	37 km	14:24:43	00:05:22	08:56 min/km	+00:29 (53.) ●	+00:19 (272.) ●	+00:22 (1069.) ●
Run	39.5 km	14:48:30	00:23:47	09:30 min/km	+02:52 (54.) ●	+02:25 (304.) ●	+02:43 (1195.) ●
Run	40.6 km	14:58:23	00:09:53	08:59 min/km	+00:40 (49.) ●	+00:32 (272.) ●	+00:43 (1106.) ●
Run	41.3 km	15:02:51	00:04:28	06:22 min/km	+00:11 (46.) ●	-00:07 (237.) ●	+00:06 (1051.) ●
Run	41.3 km	15:02:51	06:14:31	09:04 min/km	+45:32 (58.) ●	+39:58 (327.) ●	+41:55 (1272.) ●
Total	226 km	15:02:51	15:02:51	15.02 km/h	+01:10:03 (54.) ●	+51:31 (284.) ●	+01:16:01 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1189	269	49	Kelsie Gregware	988	F40-44	USA	01:26:40	07:34:42	05:27:37	14:52:39
1195	272	50	Tina Bahmer	475	F40-44	USA	01:32:44	07:15:14	05:43:34	14:54:50
1205	277	51	Carlie Langhaim	1006	F40-44	USA	01:33:00	07:09:05	05:51:22	14:56:48
1217	280	52	Kelly Sims	710	F40-44	USA	01:34:27	06:36:50	06:10:01	14:59:34
1220	281	53	Liliana Iturriaga Jardon	998	F40-44	MEX	01:35:01	07:04:22	05:51:40	15:00:57
1230	284	54	Renee Howell	995	F40-44	USA	01:44:16	06:40:29	06:14:31	15:02:51
1301	305	55	Angela Pfister	36	F40-44		01:50:37	06:51:24	06:15:23	15:17:01
1303	306	56	Tania Silva	1040	F40-44	USA	01:22:54	07:13:59	06:13:38	15:17:23
1324	314	57	Amy Naff	1026	F40-44	USA	01:12:24	07:42:53	06:05:13	15:24:57
1326	316	58	Melissa Hirstein	709	F40-44	USA	01:50:18	06:42:34	06:19:05	15:25:01