Kelly Nawrocki -
Ironman 70.3 Hawaii 2018
Quick facts
755/193/32All/Gender/AG
F40-44Age group
1031Bib number
USANationality
38:13 | 3:39:35 | 2:21:56 | 6:49:34 |
Compare Kelly Nawrocki with other athletes!
1031 Nawrocki
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1028 Montoya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -03:43 (20.) ● | -03:36 (122.) ● | -03:20 (435.) ● |
Transition | 00:43:47 | 00:05:34 | - | -00:17 (37.) ● | -00:14 (200.) ● | -00:23 (641.) ● | |
Bike | 7.7 km | 01:02:06 | 00:18:19 | 25.22 km/h | +01:03 (51.) ● | +01:16 (304.) ● | +01:59 (1113.) ● |
Bike | 48.3 km | 02:46:45 | 01:44:39 | 23.28 km/h | +04:10 (43.) ● | +05:09 (256.) ● | +10:47 (993.) ● |
Bike | 90 km | 04:23:22 | 01:36:37 | 25.9 km/h | +02:42 (37.) ● | +03:45 (244.) ● | +08:32 (949.) ● |
Bike | 90 km | 04:23:22 | 03:39:35 | 24.59 km/h | +07:55 (41.) ● | +10:10 (257.) ● | +21:18 (977.) ● |
Transition | 04:27:38 | 00:04:16 | - | -00:46 (29.) ● | -00:38 (162.) ● | -00:35 (590.) ● | |
Run | 2.3 km | 04:42:37 | 00:14:59 | 06:30 min/km | -01:00 (28.) ● | -01:01 (169.) ● | -00:24 (681.) ● |
Run | 6.8 km | 05:11:05 | 00:28:28 | 06:19 min/km | -01:59 (26.) ● | -02:13 (148.) ● | -01:35 (589.) ● |
Run | 10.5 km | 05:36:22 | 00:25:17 | 06:50 min/km | -00:50 (30.) ● | -00:53 (173.) ● | -00:24 (652.) ● |
Run | 12.7 km | 05:51:49 | 00:15:27 | 07:01 min/km | -00:50 (28.) ● | -00:48 (161.) ● | -00:37 (593.) ● |
Run | 17.2 km | 06:22:58 | 00:31:09 | 06:55 min/km | -01:24 (33.) ● | -01:06 (176.) ● | -00:59 (602.) ● |
Run | 21.1 km | 06:49:34 | 00:26:36 | 06:49 min/km | -01:03 (35.) ● | -00:31 (188.) ● | -00:28 (646.) ● |
Run | 21.1 km | 06:49:34 | 02:21:56 | 06:43 min/km | -07:06 (30.) ● | -06:32 (168.) ● | -04:27 (607.) ● |
Total | 113 km | 06:49:34 | 06:49:34 | 16.55 km/h | -03:57 (32.) ● | -00:50 (193.) ● | +12:33 (755.) ● |