Liad Ofek -
Ironman 70.3 Hawaii 2018
Quick facts
501/393/60All/Gender/AG
M40-44Age group
1145Bib number
USANationality
38:16 | 3:08:12 | 2:22:40 | 6:17:30 |
Compare Liad Ofek with other athletes!
1145 Ofek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -03:01 (49.) ● | -03:10 (297.) ● | -03:17 (437.) ● |
Transition | 00:43:30 | 00:05:14 | - | -00:54 (56.) ● | -00:52 (353.) ● | -00:43 (565.) ● | |
Bike | 7.7 km | 01:00:03 | 00:16:33 | 27.92 km/h | +00:06 (73.) ● | +00:35 (572.) ● | +00:13 (757.) ● |
Bike | 48.3 km | 02:29:19 | 01:29:16 | 27.29 km/h | -00:56 (70.) ● | -01:49 (405.) ● | -04:36 (488.) ● |
Bike | 90 km | 03:51:42 | 01:22:23 | 30.37 km/h | -03:01 (63.) ● | -03:18 (378.) ● | -05:42 (464.) ● |
Bike | 90 km | 03:51:42 | 03:08:12 | 28.69 km/h | -03:51 (66.) ● | -04:32 (399.) ● | -10:05 (490.) ● |
Transition | 03:54:50 | 00:03:08 | - | -01:41 (35.) ● | -01:48 (202.) ● | -01:43 (306.) ● | |
Run | 2.3 km | 04:07:46 | 00:12:56 | 05:37 min/km | -02:24 (39.) ● | -02:12 (244.) ● | -02:27 (312.) ● |
Run | 6.8 km | 04:34:57 | 00:27:11 | 06:02 min/km | -02:47 (54.) ● | -02:40 (343.) ● | -02:52 (478.) ● |
Run | 10.5 km | 05:00:24 | 00:25:27 | 06:52 min/km | -00:13 (69.) ● | -00:04 (463.) ● | -00:14 (665.) ● |
Run | 12.7 km | 05:16:04 | 00:15:40 | 07:07 min/km | -00:35 (66.) ● | -00:22 (428.) ● | -00:24 (620.) ● |
Run | 17.2 km | 05:49:52 | 00:33:48 | 07:30 min/km | +01:36 (81.) ● | +01:39 (530.) ● | +01:40 (787.) ● |
Run | 21.1 km | 06:17:30 | 00:27:38 | 07:05 min/km | +00:33 (72.) ● | +00:34 (491.) ● | +00:34 (726.) ● |
Run | 21.1 km | 06:17:30 | 02:22:40 | 06:45 min/km | -03:50 (67.) ● | -03:05 (423.) ● | -03:43 (623.) ● |
Total | 113 km | 06:17:30 | 06:17:30 | 17.96 km/h | -13:17 (60.) ● | -13:27 (393.) ● | -19:31 (501.) ● |