Benjamin Tom -
Ironman 70.3 Hawaii 2018

  Quick facts

893/652/96All/Gender/AG

M40-44Age group

1175Bib number

USANationality

47:103:22:532:47:01 7:08:50

  Compare Benjamin Tom with other athletes!

1175 Tom
1182 Uki × 
1170 Speed × 
1196 Masayuki × 
1073 Combs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:10 00:47:1002:28 min/100m+05:53 (102.) +05:44 (684.) +05:37 (1014.)
Transition 00:54:00 00:06:50 - +00:42 (84.) +00:44 (579.) +00:53 (898.)
Bike7.7 km 01:11:49 00:17:4925.93 km/h+01:22 (102.) +01:51 (732.) +01:29 (1034.)
Bike48.3 km 02:48:18 01:36:2925.25 km/h+06:17 (92.) +05:24 (579.) +02:37 (755.)
Bike90 km 04:16:53 01:28:3528.24 km/h+03:11 (86.) +02:54 (535.) +00:30 (702.)
Bike90 km 04:16:53 03:22:5326.62 km/h+10:50 (91.) +10:09 (570.) +04:36 (751.)
Transition 04:21:49 00:04:56 - +00:07 (78.) ±00:00 (500.) +00:05 (753.)
Run2.3 km 04:41:02 00:19:1308:21 min/km+03:53 (109.) +04:05 (745.) +03:50 (1101.)
Run6.8 km 05:17:31 00:36:2908:06 min/km+06:31 (105.) +06:38 (704.) +06:26 (1056.)
Run10.5 km 05:50:47 00:33:1608:59 min/km+07:36 (115.) +07:45 (775.) +07:35 (1176.)
Run12.7 km 06:08:38 00:17:5108:06 min/km+01:36 (90.) +01:49 (601.) +01:47 (906.)
Run17.2 km 06:42:37 00:33:5907:33 min/km+01:47 (84.) +01:50 (543.) +01:51 (807.)
Run21.1 km 07:08:50 00:26:1306:43 min/km-00:52 (64.) -00:51 (419.) -00:51 (616.)
Run21.1 km 07:08:50 02:47:0107:54 min/km+20:31 (100.) +21:16 (654.) +20:38 (973.)
Total 113 km 07:08:50 07:08:5015.81 km/h+38:03 (96.) +37:53 (652.) +31:49 (893.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance