Deborah Simons -
Ironman 70.3 Hawaii 2018
Quick facts
873/232/46All/Gender/AG
F35-39Age group
1250Bib number
ZAFNationality
40:35 | 3:36:56 | 2:36:09 | 7:06:15 |
Compare Deborah Simons with other athletes!
1250 Simons
1217 Frager ×
1203 Bartocha ×
1200 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -01:48 (28.) ● | -01:14 (174.) ● | -00:58 (615.) ● |
Transition | 00:47:29 | 00:06:54 | - | +01:38 (56.) ● | +01:06 (290.) ● | +00:57 (916.) ● | |
Bike | 7.7 km | 01:07:29 | 00:20:00 | 23.1 km/h | +03:25 (61.) ● | +02:57 (359.) ● | +03:40 (1231.) ● |
Bike | 48.3 km | 02:50:40 | 01:43:11 | 23.61 km/h | +06:19 (48.) ● | +03:41 (243.) ● | +09:19 (964.) ● |
Bike | 90 km | 04:24:25 | 01:33:45 | 26.69 km/h | +03:36 (41.) ● | +00:53 (213.) ● | +05:40 (856.) ● |
Bike | 90 km | 04:24:25 | 03:36:56 | 24.89 km/h | +13:20 (49.) ● | +07:31 (239.) ● | +18:39 (943.) ● |
Transition | 04:30:06 | 00:05:41 | - | +01:07 (48.) ● | +00:47 (275.) ● | +00:50 (898.) ● | |
Run | 2.3 km | 04:46:14 | 00:16:08 | 07:00 min/km | +01:10 (44.) ● | +00:08 (224.) ● | +00:45 (846.) ● |
Run | 6.8 km | 05:20:13 | 00:33:59 | 07:33 min/km | +04:46 (53.) ● | +03:18 (275.) ● | +03:56 (946.) ● |
Run | 10.5 km | 05:48:10 | 00:27:57 | 07:33 min/km | +03:00 (50.) ● | +01:47 (243.) ● | +02:16 (864.) ● |
Run | 12.7 km | 06:04:17 | 00:16:07 | 07:19 min/km | +00:47 (39.) ● | -00:08 (188.) ● | +00:03 (684.) ● |
Run | 17.2 km | 06:37:52 | 00:33:35 | 07:27 min/km | +02:50 (44.) ● | +01:20 (224.) ● | +01:27 (771.) ● |
Run | 21.1 km | 07:06:15 | 00:28:23 | 07:16 min/km | +02:23 (45.) ● | +01:16 (239.) ● | +01:19 (803.) ● |
Run | 21.1 km | 07:06:15 | 02:36:09 | 07:24 min/km | +14:56 (46.) ● | +07:41 (234.) ● | +09:46 (823.) ● |
Total | 113 km | 07:06:15 | 07:06:15 | 15.91 km/h | +29:13 (46.) ● | +15:51 (232.) ● | +29:14 (873.) ● |