John Cox -
Ironman 70.3 Hawaii 2018
Quick facts
716/532/83All/Gender/AG
M35-39Age group
1293Bib number
USANationality
45:02 | 3:24:08 | 2:26:18 | 6:44:53 |
Compare John Cox with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +04:31 (90.) ● | +03:36 (602.) ● | +03:29 (886.) ● |
Transition | 00:50:08 | 00:05:06 | - | -00:27 (52.) ● | -01:00 (325.) ● | -00:51 (524.) ● | |
Bike | 7.7 km | 01:06:21 | 00:16:13 | 28.49 km/h | +00:22 (75.) ● | +00:15 (507.) ● | -00:07 (672.) ● |
Bike | 48.3 km | 02:43:05 | 01:36:44 | 25.18 km/h | +09:03 (92.) ● | +05:39 (583.) ● | +02:52 (766.) ● |
Bike | 90 km | 04:14:16 | 01:31:11 | 27.44 km/h | +08:23 (89.) ● | +05:30 (583.) ● | +03:06 (790.) ● |
Bike | 90 km | 04:14:16 | 03:24:08 | 26.45 km/h | +17:48 (92.) ● | +11:24 (578.) ● | +05:51 (765.) ● |
Transition | 04:18:35 | 00:04:19 | - | -00:39 (65.) ● | -00:37 (404.) ● | -00:32 (608.) ● | |
Run | 2.3 km | 04:32:55 | 00:14:20 | 06:13 min/km | -00:18 (65.) ● | -00:48 (412.) ● | -01:03 (574.) ● |
Run | 6.8 km | 05:04:19 | 00:31:24 | 06:58 min/km | +02:35 (83.) ● | +01:33 (547.) ● | +01:21 (800.) ● |
Run | 10.5 km | 05:31:40 | 00:27:21 | 07:23 min/km | +02:54 (89.) ● | +01:50 (563.) ● | +01:40 (820.) ● |
Run | 12.7 km | 05:47:20 | 00:15:40 | 07:07 min/km | +00:17 (67.) ● | -00:22 (429.) ● | -00:24 (621.) ● |
Run | 17.2 km | 06:18:16 | 00:30:56 | 06:52 min/km | +00:14 (64.) ● | -01:13 (394.) ● | -01:12 (586.) ● |
Run | 21.1 km | 06:44:53 | 00:26:37 | 06:49 min/km | +01:06 (74.) ● | -00:27 (437.) ● | -00:27 (647.) ● |
Run | 21.1 km | 06:44:53 | 02:26:18 | 06:56 min/km | +06:48 (73.) ● | +00:33 (459.) ● | -00:05 (669.) ● |
Total | 113 km | 06:44:53 | 06:44:53 | 16.75 km/h | +28:01 (83.) ● | +13:56 (532.) ● | +07:52 (716.) ● |