Kenneth Fyrst -
Ironman 70.3 Hawaii 2018

  Quick facts

1090/775/112All/Gender/AG

M35-39Age group

1305Bib number

DNKNationality

46:253:26:053:21:57 7:45:58

  Compare Kenneth Fyrst with other athletes!

1305 Fyrst
1310 Hanson × 
1271 Baker × 
1333 Masatsugu × 
1331 Limchu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:25 00:46:2502:26 min/100m+05:54 (99.) +04:59 (654.) +04:52 (972.)
Transition 00:53:15 00:06:50 - +01:17 (95.) +00:44 (580.) +00:53 (899.)
Bike7.7 km 01:10:10 00:16:5527.31 km/h+01:04 (94.) +00:57 (618.) +00:35 (840.)
Bike48.3 km 02:46:57 01:36:4725.17 km/h+09:06 (93.) +05:42 (585.) +02:55 (770.)
Bike90 km 04:19:20 01:32:2327.08 km/h+09:35 (92.) +06:42 (605.) +04:18 (828.)
Bike90 km 04:19:20 03:26:0526.2 km/h+19:45 (95.) +13:21 (595.) +07:48 (799.)
Transition 04:24:01 00:04:41 - -00:17 (73.) -00:15 (466.) -00:10 (700.)
Run2.3 km 04:44:36 00:20:3508:56 min/km+05:57 (112.) +05:27 (788.) +05:12 (1169.)
Run6.8 km 05:27:45 00:43:0909:35 min/km+14:20 (118.) +13:18 (820.) +13:06 (1238.)
Run10.5 km 06:02:28 00:34:4309:22 min/km+10:16 (117.) +09:12 (799.) +09:02 (1209.)
Run12.7 km 06:24:33 00:22:0510:02 min/km+06:42 (119.) +06:03 (809.) +06:01 (1223.)
Run17.2 km 07:08:24 00:43:5109:44 min/km+13:09 (120.) +11:42 (815.) +11:43 (1231.)
Run21.1 km 07:45:58 00:37:3409:37 min/km+12:03 (119.) +10:30 (806.) +10:30 (1223.)
Run21.1 km 07:45:58 03:21:5709:34 min/km+01:02:27 (121.) +56:12 (818.) +55:34 (1235.)
Total 113 km 07:45:58 07:45:5814.55 km/h+01:29:06 (112.) +01:15:01 (775.) +01:08:57 (1090.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance