aidiagnostics

Ad

Sophany Mao-Suderman -
Ironman 70.3 Hawaii 2018

Quick facts

1097/319/41All/Gender/AG

F30-34Age group

1411Bib number

USANationality


49:07	3:53:25	2:52:22	7:47:36

aidiagnostics

Ad

Compare Sophany Mao-Suderman with other athletes!

1411 Mao-Suderman

1406 Huppenkothen ×

1388 Arnold ×

1430 Wilson ×

1405 Higa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:07	00:49:07	02:35 min/100m	+09:06 (46.) ●	+07:18 (334.) ●	+07:34 (1105.) ●
Transition		00:55:23	00:06:16	-	+01:00 (34.) ●	+00:28 (256.) ●	+00:19 (796.) ●
Bike	7.7 km	01:12:48	00:17:25	26.53 km/h	+00:38 (28.) ●	+00:22 (233.) ●	+01:05 (952.) ●
Bike	48.3 km	03:01:42	01:48:54	22.37 km/h	+10:10 (37.) ●	+09:24 (300.) ●	+15:02 (1091.) ●
Bike	90 km	04:48:48	01:47:06	23.36 km/h	+13:18 (40.) ●	+14:14 (330.) ●	+19:01 (1149.) ●
Bike	90 km	04:48:48	03:53:25	23.13 km/h	+24:06 (37.) ●	+24:00 (312.) ●	+35:08 (1114.) ●
Transition		04:55:14	00:06:26	-	+02:18 (44.) ●	+01:32 (310.) ●	+01:35 (1006.) ●
Run	2.3 km	05:15:14	00:20:00	08:41 min/km	+04:51 (43.) ●	+04:00 (334.) ●	+04:37 (1144.) ●
Run	6.8 km	05:53:47	00:38:33	08:34 min/km	+09:27 (46.) ●	+07:52 (349.) ●	+08:30 (1142.) ●
Run	10.5 km	06:22:14	00:28:27	07:41 min/km	+03:37 (37.) ●	+02:17 (263.) ●	+02:46 (907.) ●
Run	12.7 km	06:41:37	00:19:23	08:48 min/km	+04:01 (46.) ●	+03:08 (327.) ●	+03:19 (1066.) ●
Run	17.2 km	07:19:24	00:37:47	08:23 min/km	+07:25 (44.) ●	+05:32 (305.) ●	+05:39 (1015.) ●
Run	21.1 km	07:47:36	00:28:12	07:13 min/km	+02:56 (35.) ●	+01:05 (231.) ●	+01:08 (786.) ●
Run	21.1 km	07:47:36	02:52:22	08:10 min/km	+32:17 (44.) ●	+23:54 (311.) ●	+25:59 (1036.) ●
Total	113 km	07:47:36	07:47:36	14.5 km/h	+01:08:47 (41.) ●	+57:12 (319.) ●	+01:10:35 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1035	290	36	Stephanie Dehart	1397	F30-34	USA	00:36:33	04:04:23	02:45:39	07:34:42
1040	293	37	Amy Snyder	1422	F30-34	USA	00:46:25	03:44:50	02:50:57	07:35:51
1052	298	38	Nadia Nahed	1413	F30-34	MEX	00:45:39	04:01:37	02:40:58	07:38:26
1075	307	39	Vanessa Huppenkothen	1406	F30-34	MEX	00:46:14	03:54:45	02:46:45	07:43:08
1085	313	40	Amber Arnold	1388	F30-34	USA	00:47:03	03:49:32	02:56:52	07:44:30
1097	319	41	Sophany Mao-Suderman	1411	F30-34	USA	00:49:07	03:53:25	02:52:22	07:47:36
1130	327	42	Megan Wilson	1430	F30-34	USA	00:45:56	03:54:31	03:00:31	07:53:05
1135	330	43	Kelly Higa	1405	F30-34	USA	00:45:11	04:08:15	02:49:57	07:54:02
1142	336	44	Damaris Sanchez	1420	F30-34	USA	00:45:39	04:06:54	02:50:27	07:54:55
1174	348	45	Jamie Oehler	1414	F30-34	USA	00:45:59	04:19:19	02:45:27	08:04:46

All Results

Statistics: Ironman 70.3 Hawaii 2018

Results: Ironman 70.3 Hawaii 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read