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Lisa Plank -
Ironman 70.3 Hawaii 2018

Quick facts

604/149/25All/Gender/AG

F30-34Age group

1416Bib number

USANationality


40:44	3:25:22	2:16:19	6:31:21

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Compare Lisa Plank with other athletes!

1416 Plank

1424 Suzuki ×

1429 Williamson ×

1402 Haltom ×

1426 Tang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	+00:43 (24.) ●	-01:05 (178.) ●	-00:49 (629.) ●
Transition		00:45:52	00:05:08	-	-00:08 (29.) ●	-00:40 (172.) ●	-00:49 (533.) ●
Bike	7.7 km	01:03:46	00:17:54	25.81 km/h	+01:07 (32.) ●	+00:51 (279.) ●	+01:34 (1051.) ●
Bike	48.3 km	02:40:52	01:37:06	25.09 km/h	-01:38 (24.) ●	-02:24 (171.) ●	+03:14 (781.) ●
Bike	90 km	04:11:14	01:30:22	27.69 km/h	-03:26 (22.) ●	-02:30 (171.) ●	+02:17 (759.) ●
Bike	90 km	04:11:14	03:25:22	26.29 km/h	-03:57 (24.) ●	-04:03 (179.) ●	+07:05 (785.) ●
Transition		04:15:02	00:03:48	-	-00:20 (25.) ●	-01:06 (130.) ●	-01:03 (475.) ●
Run	2.3 km	04:29:48	00:14:46	06:25 min/km	-00:23 (25.) ●	-01:14 (155.) ●	-00:37 (640.) ●
Run	6.8 km	04:58:08	00:28:20	06:17 min/km	-00:46 (25.) ●	-02:21 (145.) ●	-01:43 (581.) ●
Run	10.5 km	05:22:33	00:24:25	06:35 min/km	-00:25 (27.) ●	-01:45 (152.) ●	-01:16 (568.) ●
Run	12.7 km	05:38:05	00:15:32	07:03 min/km	+00:10 (26.) ●	-00:43 (164.) ●	-00:32 (602.) ●
Run	17.2 km	06:06:52	00:28:47	06:23 min/km	-01:35 (23.) ●	-03:28 (120.) ●	-03:21 (423.) ●
Run	21.1 km	06:31:21	00:24:29	06:16 min/km	-00:47 (24.) ●	-02:38 (129.) ●	-02:35 (470.) ●
Run	21.1 km	06:31:21	02:16:19	06:27 min/km	-03:46 (25.) ●	-12:09 (138.) ●	-10:04 (515.) ●
Total	113 km	06:31:21	06:31:21	17.32 km/h	-07:28 (25.) ●	-19:03 (149.) ●	-05:40 (604.) ●

Ovr	Gen	Div	Name	#	AG
546	126	20	Ashley Benson	1391	F30-34	USA	00:45:59	03:19:20	02:10:53	06:23:58
582	140	21	Tamara Kawikova	1407	F30-34	CZE	00:46:59	03:23:14	02:08:28	06:27:45
586	141	22	Renee Box	1393	F30-34	AUS	00:34:51	03:25:11	02:20:21	06:28:09
592	143	23	Ayaka Suzuki	1424	F30-34	JPN	00:39:31	03:34:23	02:08:15	06:29:16
593	144	24	Seranica Williamson	1429	F30-34	AUS	00:48:43	03:22:07	02:10:15	06:29:37
604	149	25	Lisa Plank	1416	F30-34	USA	00:40:44	03:25:22	02:16:19	06:31:21
647	166	26	Teresa Haltom	1402	F30-34	USA	00:43:05	03:34:12	02:07:36	06:35:58
747	191	27	Jessica Tang	1426	F30-34	MYS	00:47:36	03:29:33	02:21:22	06:48:23
763	195	28	Margo Tomka	1428	F30-34	USA	00:37:54	03:16:40	02:45:10	06:50:05
777	198	29	Mariana L Wy-Gerstmar	1410	F30-34	ARG	00:40:47	03:44:41	02:18:41	06:52:09

All Results

Statistics: Ironman 70.3 Hawaii 2018

Results: Ironman 70.3 Hawaii 2018

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