Josh Paulaitis -
Ironman 70.3 Hawaii 2018

  Quick facts

649/483/49All/Gender/AG

M30-34Age group

1492Bib number

USANationality

45:443:11:482:27:30 6:36:07

  Compare Josh Paulaitis with other athletes!

1492 Paulaitis
1488 Nolte × 
1435 Austin × 
1444 Burgos × 
1486 Nathu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:44 00:45:4402:24 min/100m+05:14 (69.) +04:18 (630.) +04:11 (932.)
Transition 00:51:04 00:05:20 - -00:25 (42.) -00:46 (377.) -00:37 (592.)
Bike7.7 km 01:06:24 00:15:2030.13 km/h-00:40 (35.) -00:38 (340.) -01:00 (422.)
Bike48.3 km 02:37:07 01:30:4326.85 km/h+01:11 (46.) -00:22 (448.) -03:09 (549.)
Bike90 km 04:02:52 01:25:4529.18 km/h+01:26 (49.) +00:04 (470.) -02:20 (599.)
Bike90 km 04:02:52 03:11:4828.15 km/h+01:57 (46.) -00:56 (448.) -06:29 (556.)
Transition 04:08:37 00:05:45 - +01:17 (64.) +00:49 (596.) +00:54 (913.)
Run2.3 km 04:23:37 00:15:0006:31 min/km+00:24 (48.) -00:08 (487.) -00:23 (686.)
Run6.8 km 04:53:11 00:29:3406:34 min/km+00:29 (48.) -00:17 (464.) -00:29 (669.)
Run10.5 km 05:17:43 00:24:3206:37 min/km-00:10 (46.) -00:59 (401.) -01:09 (576.)
Run12.7 km 05:34:18 00:16:3507:32 min/km+00:55 (50.) +00:33 (504.) +00:31 (749.)
Run17.2 km 06:08:12 00:33:5407:32 min/km+02:32 (55.) +01:45 (537.) +01:46 (796.)
Run21.1 km 06:36:07 00:27:5507:09 min/km+01:25 (52.) +00:51 (510.) +00:51 (754.)
Run21.1 km 06:36:07 02:27:3006:59 min/km+05:35 (47.) +01:45 (475.) +01:07 (691.)
Total 113 km 06:36:07 06:36:0717.12 km/h+13:38 (49.) +05:10 (483.) -00:54 (649.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance