aidiagnostics

Ad

Montgomery Tong -
Ironman 70.3 Hawaii 2018

Quick facts

867/638/64All/Gender/AG

M30-34Age group

1519Bib number

USANationality


57:42	3:06:33	2:49:12	7:05:31

aidiagnostics

Ad

Compare Montgomery Tong with other athletes!

1519 Tong

1448 Chang ×

1470 Iwata ×

1471 Kakarala ×

1482 Mejia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:42	00:57:42	03:02 min/100m	+17:12 (85.) ●	+16:16 (832.) ●	+16:09 (1247.) ●
Transition		01:04:56	00:07:14	-	+01:29 (68.) ●	+01:08 (626.) ●	+01:17 (969.) ●
Bike	7.7 km	01:20:44	00:15:48	29.24 km/h	-00:12 (43.) ●	-00:10 (430.) ●	-00:32 (551.) ●
Bike	48.3 km	02:50:02	01:29:18	27.28 km/h	-00:14 (44.) ●	-01:47 (406.) ●	-04:34 (489.) ●
Bike	90 km	04:11:29	01:21:27	30.72 km/h	-02:52 (36.) ●	-04:14 (350.) ●	-06:38 (429.) ●
Bike	90 km	04:11:29	03:06:33	28.95 km/h	-03:18 (40.) ●	-06:11 (381.) ●	-11:44 (465.) ●
Transition		04:16:19	00:04:50	-	+00:22 (56.) ●	-00:06 (486.) ●	-00:01 (733.) ●
Run	2.3 km	04:31:24	00:15:05	06:33 min/km	+00:29 (49.) ●	-00:03 (494.) ●	-00:18 (699.) ●
Run	6.8 km	05:05:48	00:34:24	07:38 min/km	+05:19 (69.) ●	+04:33 (652.) ●	+04:21 (967.) ●
Run	10.5 km	05:35:19	00:29:31	07:58 min/km	+04:49 (72.) ●	+04:00 (663.) ●	+03:50 (986.) ●
Run	12.7 km	05:52:40	00:17:21	07:53 min/km	+01:41 (63.) ●	+01:19 (565.) ●	+01:17 (847.) ●
Run	17.2 km	06:31:41	00:39:01	08:40 min/km	+07:39 (76.) ●	+06:52 (703.) ●	+06:53 (1078.) ●
Run	21.1 km	07:05:31	00:33:50	08:40 min/km	+07:20 (76.) ●	+06:46 (737.) ●	+06:46 (1133.) ●
Run	21.1 km	07:05:31	02:49:12	08:01 min/km	+27:17 (70.) ●	+23:27 (667.) ●	+22:49 (996.) ●
Total	113 km	07:05:31	07:05:31	15.93 km/h	+43:02 (64.) ●	+34:34 (638.) ●	+28:30 (867.) ●

Ovr	Gen	Div	Name	#	AG
784	583	59	Jared Strate	1514	M30-34	USA	00:41:19	03:20:51	02:36:10	06:52:50
815	602	60	Davidson Chiong	1450	M30-34	PHL	00:47:30	03:10:18	02:48:28	06:56:59
820	604	61	Francisco Besa	1440	M30-34	USA	00:38:10	03:43:46	02:26:58	06:58:14
839	615	62	Mark Chang	1448	M30-34	PHL	00:48:57	03:20:05	02:43:16	07:02:02
863	635	63	Masayuki Iwata	1470	M30-34	JPN	00:40:13	03:38:49	02:30:55	07:05:06
867	638	64	Montgomery Tong	1519	M30-34	USA	00:57:42	03:06:33	02:49:12	07:05:31
869	640	65	Bharat Kakarala	1471	M30-34	USA	00:50:06	03:46:01	02:14:05	07:05:40
896	653	66	Alvaro Mejia	1482	M30-34	ESP	00:48:21	03:39:58	02:27:34	07:09:08
919	669	67	Yuki Takamori	1516	M30-34	JPN	00:42:28	03:24:51	02:53:06	07:11:32
955	694	68	Hyunjune Lee	1479	M30-34	KOR	00:44:34	03:28:10	02:51:40	07:17:01

All Results

Statistics: Ironman 70.3 Hawaii 2018

Results: Ironman 70.3 Hawaii 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read