James Van Tromp -
Ironman 70.3 Hawaii 2018

  Quick facts

581/442/44All/Gender/AG

M30-34Age group

1522Bib number

GBRNationality

31:343:14:582:31:50 6:27:40

  Compare James Van Tromp with other athletes!

1522 Van Tromp
1461 Gregg × 
1490 Ortiz × 
1487 Navarro Castillo × 
1485 Nakamura × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:34 00:31:3401:39 min/100m-08:56 (8.) -09:52 (47.) -09:59 (75.)
Transition 00:37:31 00:05:57 - +00:12 (48.) -00:09 (465.) ±00:00 (735.)
Bike7.7 km 00:53:59 00:16:2828.06 km/h+00:28 (62.) +00:30 (558.) +00:08 (741.)
Bike48.3 km 02:21:52 01:27:5327.72 km/h-01:39 (39.) -03:12 (373.) -05:59 (445.)
Bike90 km 03:52:29 01:30:3727.61 km/h+06:18 (57.) +04:56 (577.) +02:32 (771.)
Bike90 km 03:52:29 03:14:5827.7 km/h+05:07 (48.) +02:14 (486.) -03:19 (614.)
Transition 03:55:50 00:03:21 - -01:07 (30.) -01:35 (234.) -01:30 (360.)
Run2.3 km 04:09:26 00:13:3605:54 min/km-01:00 (38.) -01:32 (332.) -01:47 (445.)
Run6.8 km 04:41:30 00:32:0407:07 min/km+02:59 (59.) +02:13 (576.) +02:01 (843.)
Run10.5 km 05:06:20 00:24:5006:42 min/km+00:08 (49.) -00:41 (425.) -00:51 (612.)
Run12.7 km 05:23:18 00:16:5807:42 min/km+01:18 (56.) +00:56 (538.) +00:54 (803.)
Run17.2 km 05:59:00 00:35:4207:56 min/km+04:20 (64.) +03:33 (598.) +03:34 (901.)
Run21.1 km 06:27:40 00:28:4007:21 min/km+02:10 (58.) +01:36 (558.) +01:36 (829.)
Run21.1 km 06:27:40 02:31:5007:11 min/km+09:55 (56.) +06:05 (531.) +05:27 (773.)
Total 113 km 06:27:40 06:27:4017.49 km/h+05:11 (44.) -03:17 (442.) -09:21 (581.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance