Shannon Ashford -
Ironman 70.3 Hawaii 2018
Quick facts
1139/334/19All/Gender/AG
F25-29Age group
1536Bib number
USANationality
38:54 | 4:15:32 | 2:44:13 | 7:54:44 |
Compare Shannon Ashford with other athletes!
1536 Ashford
1553 Taetzsch ×
1534 Benson ×
1535 Ashford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +01:27 (11.) ● | -02:55 (133.) ● | -02:39 (471.) ● |
Transition | 00:49:29 | 00:10:35 | - | +04:37 (19.) ● | +04:47 (372.) ● | +04:38 (1219.) ● | |
Bike | 7.7 km | 01:06:12 | 00:16:43 | 27.64 km/h | +00:15 (12.) ● | -00:20 (178.) ● | +00:23 (792.) ● |
Bike | 48.3 km | 03:04:42 | 01:58:30 | 20.56 km/h | +20:02 (20.) ● | +19:00 (361.) ● | +24:38 (1227.) ● |
Bike | 90 km | 05:05:01 | 02:00:19 | 20.8 km/h | +27:39 (20.) ● | +27:27 (379.) ● | +32:14 (1256.) ● |
Bike | 90 km | 05:05:01 | 04:15:32 | 21.13 km/h | +47:56 (20.) ● | +46:07 (368.) ● | +57:15 (1241.) ● |
Transition | 05:10:31 | 00:05:30 | - | +01:29 (17.) ● | +00:36 (259.) ● | +00:39 (861.) ● | |
Run | 2.3 km | 05:27:03 | 00:16:32 | 07:11 min/km | +01:44 (16.) ● | +00:32 (242.) ● | +01:09 (897.) ● |
Run | 6.8 km | 06:00:07 | 00:33:04 | 07:20 min/km | +03:48 (17.) ● | +02:23 (258.) ● | +03:01 (899.) ● |
Run | 10.5 km | 06:28:30 | 00:28:23 | 07:40 min/km | +03:40 (16.) ● | +02:13 (259.) ● | +02:42 (901.) ● |
Run | 12.7 km | 06:47:08 | 00:18:38 | 08:28 min/km | +03:07 (17.) ● | +02:23 (307.) ● | +02:34 (1004.) ● |
Run | 17.2 km | 07:24:57 | 00:37:49 | 08:24 min/km | +06:46 (17.) ● | +05:34 (309.) ● | +05:41 (1021.) ● |
Run | 21.1 km | 07:54:44 | 00:29:47 | 07:38 min/km | +04:08 (17.) ● | +02:40 (263.) ● | +02:43 (895.) ● |
Run | 21.1 km | 07:54:44 | 02:44:13 | 07:46 min/km | +23:13 (17.) ● | +15:45 (268.) ● | +17:50 (932.) ● |
Total | 113 km | 07:54:44 | 07:54:44 | 14.28 km/h | +01:18:42 (19.) ● | +01:04:20 (334.) ● | +01:17:43 (1139.) ● |