Michelle Simmons -
Ironman 70.3 Hawaii 2018
Quick facts
246/44/12All/Gender/AG
F40-44Age group
36Bib number
USANationality
30:09 | 2:50:36 | 2:14:44 | 5:41:28 |
Compare Michelle Simmons with other athletes!
36 Simmons
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:09 | 00:30:09 | 01:35 min/100m | -11:47 (1.) ● | -11:40 (10.) ● | -11:24 (45.) ● |
Transition | 00:33:40 | 00:03:31 | - | -02:20 (7.) ● | -02:17 (28.) ● | -02:26 (122.) ● | |
Bike | 7.7 km | 00:47:57 | 00:14:17 | 32.35 km/h | -02:59 (10.) ● | -02:46 (30.) ● | -02:03 (195.) ● |
Bike | 48.3 km | 02:08:48 | 01:20:51 | 30.13 km/h | -19:38 (7.) ● | -18:39 (21.) ● | -13:01 (221.) ● |
Bike | 90 km | 03:24:16 | 01:15:28 | 33.15 km/h | -18:27 (10.) ● | -17:24 (25.) ● | -12:37 (242.) ● |
Bike | 90 km | 03:24:16 | 02:50:36 | 31.65 km/h | -41:04 (7.) ● | -38:49 (20.) ● | -27:41 (218.) ● |
Transition | 03:26:44 | 00:02:28 | - | -02:34 (6.) ● | -02:26 (24.) ● | -02:23 (143.) ● | |
Run | 2.3 km | 03:40:40 | 00:13:56 | 06:03 min/km | -02:03 (18.) ● | -02:04 (111.) ● | -01:27 (490.) ● |
Run | 6.8 km | 04:07:45 | 00:27:05 | 06:01 min/km | -03:22 (20.) ● | -03:36 (109.) ● | -02:58 (464.) ● |
Run | 10.5 km | 04:31:24 | 00:23:39 | 06:23 min/km | -02:28 (22.) ● | -02:31 (126.) ● | -02:02 (495.) ● |
Run | 12.7 km | 04:46:00 | 00:14:36 | 06:38 min/km | -01:41 (20.) ● | -01:39 (116.) ● | -01:28 (458.) ● |
Run | 17.2 km | 05:15:29 | 00:29:29 | 06:33 min/km | -03:04 (22.) ● | -02:46 (130.) ● | -02:39 (465.) ● |
Run | 21.1 km | 05:41:28 | 00:25:59 | 06:39 min/km | -01:40 (30.) ● | -01:08 (171.) ● | -01:05 (595.) ● |
Run | 21.1 km | 05:41:28 | 02:14:44 | 06:23 min/km | -14:18 (22.) ● | -13:44 (130.) ● | -11:39 (486.) ● |
Total | 113 km | 05:41:28 | 05:41:28 | 19.86 km/h | -01:12:03 (12.) ● | -01:08:56 (44.) ● | -55:33 (246.) ● |