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Paul Howells -
Ironman 70.3 Hawaii 2018

Quick facts

1069/764/30All/Gender/AG

M60-64Age group

363Bib number

NZLNationality


40:01	3:45:31	3:02:58	7:42:11

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Compare Paul Howells with other athletes!

363 Howells

381 Monahan ×

367 Kunii ×

186 Behringer ×

348 Atsumi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-02:44 (18.) ●	-01:25 (390.) ●	-01:32 (566.) ●
Transition		00:48:32	00:08:31	-	+01:40 (28.) ●	+02:25 (722.) ●	+02:34 (1107.) ●
Bike	7.7 km	01:07:28	00:18:56	24.4 km/h	+02:06 (37.) ●	+02:58 (812.) ●	+02:36 (1182.) ●
Bike	48.3 km	02:55:41	01:48:13	22.51 km/h	+11:55 (31.) ●	+17:08 (754.) ●	+14:21 (1076.) ●
Bike	90 km	04:34:03	01:38:22	25.44 km/h	+06:59 (28.) ●	+12:41 (703.) ●	+10:17 (986.) ●
Bike	90 km	04:34:03	03:45:31	23.95 km/h	+21:00 (31.) ●	+32:47 (738.) ●	+27:14 (1041.) ●
Transition		04:39:13	00:05:10	-	-00:30 (20.) ●	+00:14 (531.) ●	+00:19 (800.) ●
Run	2.3 km	04:55:28	00:16:15	07:03 min/km	-00:11 (23.) ●	+01:07 (596.) ●	+00:52 (856.) ●
Run	6.8 km	05:37:48	00:42:20	09:24 min/km	+09:34 (36.) ●	+12:29 (812.) ●	+12:17 (1229.) ●
Run	10.5 km	06:11:31	00:33:43	09:06 min/km	+05:46 (35.) ●	+08:12 (786.) ●	+08:02 (1190.) ●
Run	12.7 km	06:31:01	00:19:30	08:51 min/km	+02:16 (32.) ●	+03:28 (712.) ●	+03:26 (1079.) ●
Run	17.2 km	07:11:26	00:40:25	08:58 min/km	+05:01 (32.) ●	+08:16 (744.) ●	+08:17 (1141.) ●
Run	21.1 km	07:42:11	00:30:45	07:53 min/km	+00:36 (27.) ●	+03:41 (651.) ●	+03:41 (969.) ●
Run	21.1 km	07:42:11	03:02:58	08:40 min/km	+23:02 (33.) ●	+37:13 (745.) ●	+36:35 (1132.) ●
Total	113 km	07:42:11	07:42:11	14.67 km/h	+42:28 (30.) ●	+01:11:14 (764.) ●	+01:05:10 (1069.) ●

Ovr	Gen	Div	Name	#	AG
953	692	25	John Harris	360	M60-64	USA	00:50:57	04:00:32	02:06:35	07:16:56
1017	732	26	Michael Mayes	374	M60-64	USA	00:36:32	03:42:06	02:54:27	07:29:25
1047	752	27	John Maloney	371	M60-64	USA	00:38:50	03:32:07	03:08:05	07:36:55
1053	755	28	Kelly Monahan	381	M60-64	USA	00:43:05	03:40:01	02:54:55	07:38:30
1068	763	29	Shigeto Kunii	367	M60-64	JPN	00:48:30	03:58:41	02:38:12	07:41:08
1069	764	30	Paul Howells	363	M60-64	NZL	00:40:01	03:45:31	03:02:58	07:42:11
1081	770	31	Richard Behringer	186	M60-64	USA	00:39:26	03:59:47	02:51:17	07:44:05
1092	777	32	Naoya Atsumi	348	M60-64	JPN	00:53:18	03:48:44	02:49:29	07:46:44
1093	778	33	Kinzo Nakagawa	384	M60-64	JPN	00:52:32	03:48:25	02:50:20	07:46:47
1105	785	34	Mark Henderson	361	M60-64	USA	00:44:53	03:21:30	03:26:09	07:48:31

All Results

Statistics: Ironman 70.3 Hawaii 2018

Results: Ironman 70.3 Hawaii 2018

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