Frank Sames -
Ironman 70.3 Hawaii 2018
Quick facts
1019/734/111All/Gender/AG
M50-54Age group
700Bib number
USANationality
47:46 | 3:39:33 | 2:50:29 | 7:29:56 |
Compare Frank Sames with other athletes!
700 Sames
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667 Lee ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:46 | 00:47:46 | 02:30 min/100m | +05:53 (118.) ● | +06:20 (700.) ● | +06:13 (1035.) ● |
Transition | 00:55:33 | 00:07:47 | - | +01:20 (102.) ● | +01:41 (670.) ● | +01:50 (1033.) ● | |
Bike | 7.7 km | 01:13:19 | 00:17:46 | 26 km/h | +01:46 (122.) ● | +01:48 (725.) ● | +01:26 (1024.) ● |
Bike | 48.3 km | 02:59:16 | 01:45:57 | 22.99 km/h | +13:14 (121.) ● | +14:52 (728.) ● | +12:05 (1021.) ● |
Bike | 90 km | 04:35:06 | 01:35:50 | 26.11 km/h | +08:56 (105.) ● | +10:09 (664.) ● | +07:45 (922.) ● |
Bike | 90 km | 04:35:06 | 03:39:33 | 24.6 km/h | +23:56 (116.) ● | +26:49 (698.) ● | +21:16 (976.) ● |
Transition | 04:39:27 | 00:04:21 | - | -00:56 (58.) ● | -00:35 (409.) ● | -00:30 (617.) ● | |
Run | 2.3 km | 04:56:50 | 00:17:23 | 07:33 min/km | +02:04 (109.) ● | +02:15 (665.) ● | +02:00 (967.) ● |
Run | 6.8 km | 05:32:54 | 00:36:04 | 08:00 min/km | +05:47 (114.) ● | +06:13 (691.) ● | +06:01 (1039.) ● |
Run | 10.5 km | 06:02:51 | 00:29:57 | 08:05 min/km | +04:00 (110.) ● | +04:26 (676.) ● | +04:16 (1009.) ● |
Run | 12.7 km | 06:21:51 | 00:19:00 | 08:38 min/km | +02:50 (109.) ● | +02:58 (672.) ● | +02:56 (1025.) ● |
Run | 17.2 km | 06:58:54 | 00:37:03 | 08:14 min/km | +04:24 (107.) ● | +04:54 (650.) ● | +04:55 (983.) ● |
Run | 21.1 km | 07:29:56 | 00:31:02 | 07:57 min/km | +03:20 (107.) ● | +03:58 (658.) ● | +03:58 (985.) ● |
Run | 21.1 km | 07:29:56 | 02:50:29 | 08:04 min/km | +22:25 (109.) ● | +24:44 (679.) ● | +24:06 (1015.) ● |
Total | 113 km | 07:29:56 | 07:29:56 | 15.07 km/h | +52:38 (111.) ● | +58:59 (734.) ● | +52:55 (1019.) ● |